JMP Productions

Empower Gym: The Podcast

Health EN ↓ 12 episodes

At Empower Gym our focus is exactly that. To empower you to be the best version of yourself that you can possibly be. We preach community and make sure that you know you're not on this journey alone. We walk by your side, every step of the way.

Be sure to visit the podcast's website and support the creator: jmpproduction.com

Author

JMP Productions

Category

Health

Podcast website

jmpproduction.com

Latest episode

Apr 2, 2024

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Episodes

Gab Marusic: Drawing inspiration from the strong women at Empower 02.04.2024

Gab Marusic is this year's voice and face of the Empower Women's Day. Gab has been a member of Empower since 2020 growing, loving and embracing everything about the community. The Empower Women's Day in 2024 will be held on Sunday, April 28 from 9:00am. We invite all female members, non-members and family to attend, bringing together our community of strong, independent women to empowe...

Drew Vincent: Empower's Ultra Marathon Man 15.02.2024

It's been an incredible 12-months for Drew Vincent inside and outside the walls of Empower. Across the weekend of February 4-6, Vincent finished as the 'assist' in the Brimbank Park Ultramarathon event - 26 hours, 10 minutes in temperatures of 35 degrees. We go inside the mind of Drew's, talking through the event itself, the importance of consistency, discipline and structure in hi...

The 2024 Empower Summer Series is here! 30.01.2024

Your time is now! Empower Club founder Paul Clemente joins Joe Pignataro to officially launch the 2024 Summer Series. Whether running is your goal, or working on your strength, the #1 KPI at the Mecca is to come in, give it a go, and get amongst the good vibes to kickstart your 2024 campaign. You will not regret it.

Launching the Sleepout at Empower Club 31.07.2023

The delightful Casey Ash is our next guest on the Empower Club podcast. From a simple idea, Casey is the driving force behind the Sleepout at Empower . Coming up on Friday, August 25. Away from working behind the bar, Casey also works as a Team Leader with We Are Mobilise to assist in helping homeless people in Melbourne. This night aims to bring further awareness to homelessness in our city, and...

Find Your Flow at FlowLabCo. 09.06.2023

FlowLabCo is the latest member to join the Empower Club in 2023. Run by Sally Boyle, her love and passion for pilates has evolved after opening her first studio in Moonee Ponds. The hot mat and yoga room has taken on a life of its own since opening its doors in May of 2023 and has been embraced by all. Hear Sal's journey to this point, the support she's had along the way, the nuggets of go...

Empower Club Men's Day: Positive masculinity, handling failure, using visualisation with Sem Kakembo 15.05.2023

Semakadde Kakembo is on the verge of becoming a professional UFC fighter. That's his career, his passion, the title he's known for. Away from that, when we strip it right back, this young man has been on a journey off the mats of exploration about who he is from the inside out. A young man of great faith, with strong wisdom and pillars in his life. This chat talks through what positive mas...

24-Hour Run For A Reason Recap with Drew Vincent 05.05.2023

The final interview. Drew Vincent is taken back to the Maribyrnong River to recap an incredible 24-hour journey across Friday, March 31, and Saturday, April 1 where he ran 147km. Hear how Drew approached the lead-up to the 24 hours, and the event itself. Kallee Richardson completed 100km of her very own, Hannah Streete was in charge of putting the running program together, and all of this was over...

Empower Club Run For A Reason Live Show Recap 02.04.2023

An incredible day at the Maribyrnong River as Drew Vincent completed his 24-hour Run For A Reason, all in aid of raising awareness for mental health. Creating discussions, and helping to break down the stigma. Hear from: 2:45: Kallee Richardson, ahead of completing 100km 4:10: Jock McMahon, ahead of completing 100km 5:30: Bec Paull, getting ready to begin her 12km 9:40: Jack Burns, founder of the...

Empowering Women, the build up to the Empower Women's Day 01.03.2023

Zana Maginness, Brogan Carter, Kallee Richardson, and Hannah Streete are 4 incredibly strong women of the Empower Gym. In the lead-up to the 2023 International Women's Day (March 8) and the Empower Gym's first-ever Women's Day (March 25), this is a celebration of all things these women have worked through, and experienced to get to this point in their lives.  From self-doubt and insecurities...

24-Hour Maribyrnong River Run with Drew Vincent 04.02.2023

Drew Vincent is embarking on a 24-hour Maribyrnong River Run on April 1. Following on from the Murph8 Challenge. Drew was inspired by Jimmy McArthur and wants to continue laying the foundations and platforms for men to open up, be vulnerable, and have heartfelt discussions that he (and many other men) have spent much of their lives shying away from.  WARNING: This podcast contains content tha...

The Murph8 Challenge with Jimmy McArthur 30.01.2023

Joe Pignataro, Paul Clemente, and Jimmy McArthur sit down at Empower Gym to discuss the incredible efforts of Jimmy completing a 24-hour Murph Challenge in October 2022, all in aid of raising funds and awareness around Men's Mental Health, and having the often avoided conversations amongst men.

2019: A to Z PT with Zana Maginness 30.01.2023

Zana Maginness is the founder of A to Z PT. She discusses the journey she has been on to become the PT she is today, where she believes the fitness industry is heading, the power & the influence of social media, giving everything a go & breaking a comfort zone, plus plenty more!

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