Empathetic Black Hotties

Happy spooky szn Empaths! Ever feel like your therapist is just psychic at times? We promise, most of us are not, but analyzing personality traits can be our playground for sure. Tune in to hear our breakdown of the Zodiacs in this new episode titled “Horrorscopes of spooky szn.” Don’t be surprised if you find anything scary accurate 😉 🔮 

In this episodes, the Empaths explore the intersection of criminology and counseling as we analyze a famous case through therapist's lens. Are we built to be the next Dr. Huang from Law and Order: SVU? Let's see lol.

In this week's episode, we dissect religion versus therapy and the stigmas around "choosing one". Join us as we discuss faith and clinical interventions and how they are more alike than we may think.

In this episode, the Empathetic Black Hotties explore the wild world of dating and how career affects your own outlook and the way we are perceived by others.

In this epsiode, listen as we discuss our personal stories around friendship break-ups, what we’ve learned from them, and how they have shown up on our couch.

In this week’s episode, the Empathetic Black Hotties discuss race using the identity model and each share our own personal experiences with how race has played a role in our lives and on our couches💕

On this week’s episode, titled Ms. New Booty, the Empathetic Black Hotties discuss the differences and intersections between body dysmorphia, disordered eating and cosmetic surgery. The women break down their own body image journey and share ways to start meeting your body where it’s at.

This week, the Empathetic Black Hotties discuss how our personal relationships with our fathers impact us as adult women. Additionally, hear us break down “daddy issues” that we see in the clinical setting and ways to navigate your own reparenting.

In this episode, the Empathetic Black Hotties practice good ole "brain dumping". Hear us shoot the shit and go on a wild journey as we ask each other a variety of questions and show the versatility of therapy.

On this week's episode, the Empathetic Black Hotties pay attention to the topic of ADD and ADHD in women and in the Black community. In covering the avenues of diagnosis, testing, symptoms and tips, Empaths can learn ways to maximize your own attention span even when there’s too many brain tabs open.

In this special Mother’s Day episode💐, the Empathetic Black Hotties explore the relationships we have with the maternal figures in our lives on and off the couch and how it affects our mental wellness. Join us in the conversation to explore strategies against hyper-independence and codependence. Happy healing 💕

On this episode, the Empathetic Black Hotties jump into how to employ emotional boundaries. They tackle personal and professional examples while providing listeners with Dialectical Behavioral Therapy (DBT) techniques that can be practiced to establish healthy boundaries in any relationship.

In this week's episode the Empathetic Black Hotties, opt to "make it messy" and dive into the world of Reddit's "Am I the Asshole?" and give our clinical perspectives.

On this episode, we profile "The Strong Friend"; whether you are one or have one, we give insight on the how-tos of turning to your loved ones and offering effective support 💕

This week, the Empathetic Black Hotties explore love, sex and all things intimate and how societal expectations may affect how we discuss such topics in therapy💕

In this episode, The Empathetic Black Hotties explore the art of understanding our inner children and how to begin the reparenting process to be the people we always needed 💕 Book mentioned: The Inner Child Workbook by Cathryn L. Taylor

On this episode, we dive into love languages in relationships and ways to navigate recognizing how to meet your own needs through each love language Links: https://www.5lovelanguages.com/

Join us as we unearth the science of attachment and how to work towards healthy adult relationships Links: https://www.attachedthebook.com/wordpress/