Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

Health EN ↓ 1280 episodes

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortableThis podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

Author

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Category

Health

Podcast website

heatherchauvin.com

Latest episode

Jul 8, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

216: Money & Women (Interview with Cheryl Fields) 16.01.2018

During this episode we talk about:  The "Wholistic" approach to finance. I love to talk about how we've been "duped" by Wall Street, and how we can eliminate the risk and the fess that rob us of our wealth. How can we let our money grow, using it now for the things we need, and still have a retirement account that is tax-free to use in retirement?  Why what we've been taught doesn't work for most...

215: How To Stop Feeling Like Shit {Andrea Owen} 13.01.2018

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-BS truth-telling about the most common self-destructive behaviors women tend to engage in. During during our chat Andrea talked about:  Why this book is important for women now What shame has to do with the 14 habits How the death of her father changed the outcome of the book  Her own pe...

214: Your Year Of Ease & Sustainability 02.01.2018

"The great challenge of the twenty-first century is to raise people everywhere to a decent standard of living while preserving as much of the rest of life as possible."  ―  Edward O. Wilson     Send in your Q's, email support@heatherchauvin.com     Sponsor:  www.audibletrial.com/heatherchauvin  

213: Year Wrap Up & The Energy Of 2018 22.12.2017

What the F#$% do you want? The internal decision to change.  And what are you willing to do to get there? LEAD from a place of your gut yes.      I look forward to hearing from you heather@heatherchauvin.com  

212: Uncomplicate passion & purpose {Interview with Katia Millar} 20.12.2017

Katia Millar is the Founder & Chief Inspirational Officer of Positive Fabulous Women. She's also a mentor, speaker, connector and visibility strategist supporting purpose-driven entrepreneurs to communicate their WOW in their branding, marketing & social media so that they can stand out and be seen. Over the past 10 years, Katia has gone from being an overwhelmed, under-employed single mom with vi...

211: Giving Thanks {Interview with Michelle Dickie} 13.12.2017

With years of experience in the health & wellness industry, Dr. Michelle plays a lot of roles. She is a chiropractor, a speaker, CEO of Busy Moms, a wellness coach, creator of the Kids Giving Thanks Movement, and author of the Giving Thanks Gratitude Journal for Kids. On top of all of these roles, she is a wife, and a mom to four amazing children. Her passion lies in taking a holistic approach whe...

210: Turning loss Into Meaning {Interview with Kate Curran} 13.12.2017

In 2008, Kate left her high-powered career as an attorney and executive at General Electric Company to educate the world's poorest children. Her personal call to action followed the sudden death of her brother, father and mother in under two years. Her mother's last words, "I've had a great life," and her father's lifelong commitment to public service inspired her to begin a journey to define "a g...

209: Creativity, Business, Motherhood {Interview with Michelle Ghilotti} 13.12.2017

"Really gorgeous beautiful things happen when we follow the creativity, the soul's voice, honesty and a realness that maybe I would have not been able to tap into if I had not gone through everything I had gone through in my life up to this point ." -Michelle Ghilotti  www.michelleghilotti.com     Ready to take 2018 to the next level? Join the Aligned 2018 Workshop www.heatherchauvin.com/2018    ...

208: Vibrant Happy Women {Interview with Jen Riday} 28.11.2017

Jen Riday is a Women's Happiness and Productivity Specialist and lives outside of Madison WI with her husband and 6 kids (ages 4-16). Jen helps women to confidently spend more time on what makes them truly HAPPY - without guilt and without perfectionism. In her spare time Jen enjoys hiking, yoga and reading.   www.jenriday.com     Mom Is In Control Mastery Program  www.momisincontrol.com/miic  

207: Our Marriage & Growth {Interview with Bryan Chauvin} 24.11.2017

The interview you've all been asking for. He finally said YES! During this intimate conversation we talk about:  * Our marriage * How investing in himself transformed our future.  * Quitting his 9-5 and how he feels about this transition as a man.  * What it was like for him to watch me going through treatment 4 years ago. What he would do differently now.  * His role as a father, husband etc... ...

206: Gratitude Kills Worry 23.11.2017

"Be thankful for what we have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." - Oprah Winfrey 

Ambitious Motherhood: 4 Things I Wish I Knew When Going After My Goals While Raising Children 21.11.2017

Ambitious  Motherhood: The 4 Things I Wish I Knew While Going After My Goals While Rising Children.  How to cultivate a deeper and calmer connection with your child… even if you feel like it's too late, all while going after your ambitious goals.  How creating space in your life to breathe is easier and more productive than you might believe.  How to cultivate joy and ease into all your days… even...

204: Your Messy Brilliance {Interview With Kelly Mcneils} 15.11.2017

Kelly McNelis is the founder of Women for One, a place where women from 50 countries share their powerful stories with the world. Over 500 Truthtellers, as Kelly calls them, have answered her call to action: Make life happen by sharing your messy brilliance. Their stories range from the devastating to the delightful, and everything in between.  Kelly is a mom, wife, friend, mentor, businesswoman,...

203: FEAR (face everything and rise) 09.11.2017

Fear = face everything and rise  * What are you running away from?  * What do you want to run towards?  * Where are you allowing fear to take control?    Mom Is In Control Mastery  A year-long transformational experience for ambitious mothers ready to create the abundant life their soul craves through conscious parenting and emotional mastery. Apply Today: www.momisincontrol.com/miic     Aligned 2...

202: Helping kids stress better {interview with Renee Jain} 07.11.2017

Renee is an award-winning tech entrepreneur turned speaker and certified life coach. She specializes in cultivating skills of resilience in both adults and children. Renee's gift is taking research-based concepts and transforming them into engaging and digestible learning modules. For children, she has created one-of-a-kind programs found at GoZen! to teach life skills via digital animation.   Ren...

201: Women Making Money (Interview with Lynette Barbieri} 01.11.2017

Sustainable Motherhood Interview Series with Lynette Barbieri  During this interview we talk about:  Women and Money why it is so important that they take control of their finances. Women needing the support of other women in order to be successful finding their perfect community.  Success = being real and authentic. No more fake it until you make it.  Visit Lynette at:  www. LynetteBarbieri.com  ...

200: Boundaries & Productivity {Interview With Tonya Dalton} 25.10.2017

Tonya Dalton is a productivity expert who started her first business in 2009 working out of her dining room juggling two small kids. By 2011, she had grown the business to the point where her husband could leave corporate America and come work with her. By combining her entrepreneurial spirit with his MBA and marketing experience, they were able to grow a small niche business quickly into somethin...

199: Redefining Healthy {Interview with Christine Egan} 19.10.2017

Christine Egan is a healthy living advocate, author of The Healthy Girl's Guide to Breast Cancer and part owner of non-toxic cosmetic brand Life On Mars Beauty. She ran a half-marathon after ending 33 radiation treatments, and a full marathon to celebrate her remission. Today she leads the #RedefiningHealthy movement -- teaching women around the world how to feel healthy in their bodies now, not a...

198: Running Like A Turtle On Caffeine 19.10.2017

Sunday I ran my second ½ marathon. Sometimes I wonder why I do these things to myself. Am I pushing too hard? Not hard enough? Overdoing it? The truth is, I do it because I want to. It feels good, and it pushes me beyond what I think is possible for myself in the moment. In reality, I run like a turtle on caffeine, but it's not about how I look. It's about how I feel. Sustainable Motherhood to me...

197: Becoming Unapologetically Happy 10.10.2017

"There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty." ― Steve Maraboli        {Free Challenge} Time Freedom Challenge www.momisincontrol.com/timefreedomchallenge   Let's talk: Apply Today www.heatherchauvin.com/takebackcontrol  

196: Remembering who you use to be (and how far you've come) 05.10.2017

"You can have it all, just not all at once." - Oprah    {FREE CHALLENGE} Time Freedom Challenge  www.momisincontrol.com/timefreedomchallenge    

195: Welcome To The Crazy Club (Where You Can Create Whatever You Want) 04.10.2017

"For what it's worth: it's never too late or, in my case, too early to be whoever you want to be. There's no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people wi...

194: The wounds remain. Scar tissue forms. 03.10.2017

"It has been said, 'time heals all wounds.' I do not agree. The Wounds remain. In time, the mind, protecting it's sanity, covers them with scar tissue and the pain lessens. But it is never gone." - Rose Kennedy  Let's talk: Apply today www.heatherchauvin.com/takebackcontrol     Today's Sponsor: Sudio Sweden Heaphones www.sudiosweden.com   PROMO CODE: INCONTROL15    15% OFF 

193: What Cancer Taught Me About Living A Sustainable Life 29.09.2017

"We are such spendthrifts with our lives, the trick of living is to slip on and off the planet with the least fuss you can muster. I'm not running for sainthood. I just happen to think that in life we need to be a little like the farmer, who puts back into the soil what he takes out."  ― Paul Newman   Let's Talk. Apply Today www.heatherchauvin.com/takebackcontrol  

192: Redefining Healthy {Interview With Christine Egan} 28.09.2017

"Here's the truth: You can drink all the green juice in the world and it won't help you get healthy if you're stressed, frantic and constantly entertaining negative mental chatter – what I call stinkin' thinkin'." - Christine Egan  Christine Egan:  www.redefining-healthy.com   Let's Chat, Apply today:  www.heatherchauvin.com/takebackcontrol   Check out Heather's FREE RESOURCES on her website www.h...

Listen to the Emotionally Uncomfortable podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.