Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

Health EN ↓ 1296 episodes

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortableThis podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

Be sure to visit the podcast's website and support the creator: heatherchauvin.com

Author

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Category

Health

Podcast website

heatherchauvin.com

Latest episode

Oct 28, 2026

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Episodes

331: Work/Life Balance 12.01.2019

"You will never feel truly satisfied by work until you are satisfied by life." - Heather Schuck In this episode, you will learn: One of my favorite goal planning strategies called "The Big 50"  Why work/life balance is predominately a female concern  Why goal setting outside of work and parenting is essential to feeling like you have a life    Continue the conversation on Instagram @momisincontrol...

330: The Invitation [Poem by Oriah Mountain Dreamer] 11.01.2019

The Invitation By Oriah Mountain Dreamer It doesn't interest me what you do for a living. I want to know what you ache for, And if you dare to dream of meeting  Your heart's longing. It doesn't interest me how old you are. I want to know if you will risk looking like a fool For love, for your dream,  For the adventure of being alive. It doesn't interest me what planets are squaring your moon. I wa...

329: Are you ALL IN or just interested in change? 10.01.2019

 "Everyone thinks of changing the world, but no one thinks of changing himself." ― Leo Tolstoy In this episode, you will learn: How to identify emotional inconsistencies in life How to be the change you want to see in others How to be "all in" and committed to change   Continue the conversation on Instagram @momisincontrol Apply for Mastery : www.momisincontrol.com

328: Swimming With Sharks (Are They Really That Scary?) 09.01.2019

"I've learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you. The journey is valuable, but believing in your talents, your abilities, and your self-worth can empower you to walk down an even brighter path. Transforming fear into freedom - how great is that?" -Soledad O'Brien In this episode, you will learn:   How to not get in your...

327: Honoring your Season & Rhythm 08.01.2019

"To live is to be musical, starting with the blood dancing in your veins. Everything living has a rhythm. Do you feel your music?" ― Michael Jackson In this episode, you will learn: How to honor what you need How to set a rhythm for your day How to identify the season you are in   Continue the conversation on Instagram @momisincontrol Apply today for Mastery: www.momisincontrol.com

326: How To Be A Fun Mom 07.01.2019

"There's no fear when you're having fun" - Will Thomas   In this episode, you will learn: How to be a fun mom and keep your cool  Why it's important to continue with personal development  How to feel content in all aspects of your life Join the conversation on Instagram @momisincontrol

325: Holiday time with the kids driving you crazy? 06.01.2019

"Seven things every child needs to hear: I love you, I'm proud of you, I'm sorry, I forgive you, I'm listening. This is your responsibility. You have what it takes to succeed." -Sherrie Campbell, PhD   Join the conversation on Instagram @momisincontrol     

324: The Most Vulnerable Emotion Of All 05.01.2019

"Joy is the most vulnerable emotion we experience, and if you cannot tolerate joy, what you do is you start dress rehearsing tragedy." - Brene Brown    Join the conversation on Instagram: @momisincontrol

323: Feel Amazing Naked [Interview with Amanda Walker] 04.01.2019

"The life you want isn't packed inside  a carton of ice cream , or found  at the gym .  The life you crave is  already inside you  and together we are about to rediscover it!" - Amanda Walker   Amanda's Website: www.awalkmyway.com   www.feelamazingnaked.com

322: Does It Spark Joy? {Inspired by Marie Kondo} 03.01.2019

" The process of discarding and organizing confronts your emotions about the past, as well as your fears about the future.  Your stuff (things that bring you joy and things that don't) will show you what you value most in life." -Marie Kondo    Follow me on Instagram @momisincontrol 

321: One Bite At A Time 02.01.2019

"There are no guarantees when it comes to taking risks. But, you can feel proud knowing that you made a move outside of your comfort zone. Reinvention is a slow process, but it will be worth it in the end." ― Germany Kent   Design The Life You Crave Blueprint  Instant download: www.momisincontrol.com/blueprint     Follow me on Instagram: @momisincontrol     

2019: THE YEAR OF MANIFESTING 01.01.2019

"I don't paint dreams or nightmares, I paint my own reality." ― Frida Kahlo   BIG ANNOUNCEMENT The Mom Is In Control Podcast will be turning into a daily podcast in 2019. This has been a dream of mine since starting and I'm finally giving myself the permission to create the space to do it!  I'm so excited to see what WE create this year.  Also - I will be answer many of your questions on the podca...

320: The Law of Gender {12 DAYS OF MOTHERING - DAY 12} 25.12.2018

The Law of Gender "The Law of Gender is commonly related to the concept of Yin and Yang, and it states that there are masculine and feminine energies in life. It also tells us that everything needs time to nurture and grow in order to balance and master the masculine and feminine energies within ourselves." ( www.hypetalk.com )    Time & Energy Intensive Info Session  www.heatherchauvin.com/2019  

319: The Law of Rhythm {12 DAYS OF MOTHERING - DAY 11} 24.12.2018

The Law of Rhythm - DAY 11 "Everything in the Universe has a unique rhythm that it beats to, and these different rhythms develop into patterns, cycles, etc., in life. The Law of Rhythm encourages us to follow the natural flow of energy and harmony of the Universe." ( www.hyptalk.com )   Time & Energy Intensive Info Session  www.heatherchauvin.com/2019  

318: The Law of Polarity {12 DAYS OF MOTHERING - DAY 10} 23.12.2018

The Law of Polarity - DAY 10  " This law states that everything in the Universe has an opposite. The Law of Polarity helps us understand the difference between positive and negative thoughts so that we can change thoughts we don't want into thoughts we do want." ( www.hypetalk.com )    Time & Energy Intensive Info Session  www.heatherchauvin.com/2019  

317: The Law Of Relativity {12 DAYS OF MOTHERING - DAY 9} 22.12.2018

The Law Of Relativity {12 DAYS OF MOTHERING - DAY 9} " Every life obstacle is an opportunity for people to change their perspective and life so that they can continue to improve themselves. These tests from the Universe also helps us learn to let go of judging events and people as good or bad, nice or mean, etc., which we do when we compare ourselves to others. Everything in the Universe is just e...

316: The Law of Perpetual Transmutation of Energy {12 DAYS OF MOTHERING - DAY 8} 21.12.2018

The Law of Perpetual Transmutation of Energy {12 DAYS OF MOTHERING - DAY 8} "This law basically means that you have the ability to change your life into anything you want. It's your responsibility to transform your life, and it's your choice to accept or reject the opportunities that the Universe gives you. Energy is always in motion, and you get to choose whether you want to go with the flow or n...

315: The Law Of Attraction { 12 DAYS OF MOTHERING - DAY 7} 20.12.2018

315: The Law Of Attraction {12 DAYS OF MOTHERING - DAY 7} "The most well-known universal law out of all 12 is the Law of Attraction. From the words you speak to your beliefs, you attract everything in your life through energy. You can even attract people into your life who have the same energy frequency as you. Like attracts like, so whether it's negative or positive, everything you see in your li...

314: The Law Of Compensation { 12 DAYS OF MOTHERING - DAY 6} 19.12.2018

The Law Of Compensation { 12 DAYS OF MOTHERING - DAY 6} "This law is like an extension of the Law of Cause and Effect, and it means that what you put out is what you'll get back in abundance. If you do random acts of kindness and good deeds often, you'll receive good things back. The same can happen with negative actions as well." ( www.hyptalk.com )    Time & Energy Intensive www.heatherchauvin.c...

313: The Law Of Cause And Effect {12 DAYS OF MOTHERING - DAY 5} 19.12.2018

The Law Of Cause And Effect {12 DAYS OF MOTHERING - DAY 5} "The universal law of cause and effect states that for every effect  there is a definite cause , likewise for every cause, there is a definite effect . Your thoughts, behaviors, and actions create specific effects  that manifest and create your life as you know it. If you are not happy with the effects  you have created, then you must chan...

312: The Law Of Correspondence {12 DAYS OF MOTHERING - DAY 4} 17.12.2018

12 DAYS OF MOTHERING {DAY 5}  Day Four: The Law of Correspondence "A very popular quote from the Emerald tablets states, "As above, so below," and this means that whatever happens inside your mental space is reflected on the outside. The Law of Correspondence proves that what you think and feel in your conscious and subconscious minds is what you create on the outside."  ( awakenthegreatnesswithin...

311: The Law Of Action {12 DAYS OF MOTHERING - DAY 3} 16.12.2018

12 DAYS OF MOTHERING {DAY 3}  Day Three: The Law Of Action  "According to the Law of Action, you need to take action steps towards your wants in order to manifest them. An example of the Law of Action in natural motion is when a person gets angry and slams a door. The person is feeling angry, so his/her action is to slam the door to show that he/she is angry. Even if the person doesn't want to be...

310: The Law Of Energy {12 DAYS OF MOTHERING} 15.12.2018

12 DAYS OF MOTHERING {DAY 2}  Day Two: The Law Of Energy  " From thoughts to people, everything is made of energy, and that's what this law stands for. The Law of Energy is also known as the Law of Vibration, and this means that energy comes in countless frequency levels. Energy and vibrations are being sent out into the Universe constantly, so the Law of Energy is always in motion." ( awakenthegr...

309: The Law Of Oneness {12 DAYS OF MOTHERING} 14.12.2018

12 DAYS OF MOTHERING {DAY ONE} Day One: The Law Of Oneness  "Everything is connected to everything else. What we think, say, do and believe will have a corresponding effect on others and the world around us. Everything that exists seen and unseen is connected to each other, inseparable from each other to a field of divine oneness. Divine all-knowing, the matrix, pure consciousness or universal min...

308: Do you budget during the holidays? 04.12.2018

In this episode I talk about: Why I never budgeted in the past during the gift-giving season (and why I do now). How financial budgeting saves your time and energy as well. Why making more money doesn't mean having more in the bank, or more presents under the tree. .................................................................................................. Take A Stand T-Shirt Campaign 100%...

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