Emotionally Unavailable

Therapist and host, Malisa Hepner, sits down with Lyubim Kogan—five-time immigrant, community leader, and founder of Wings for Heroes—to explore the unseen emotional toll behind a lifetime of displacement, survival, and service. Lyubim opens up about cultural clashes, family conflict, and the weight of witnessing war from near and afar, coming to the powerful realization that even those who help o...

Therapist and host Malisa Hepner and relationship/life coach, Jonathon Aslay, dive into the transformative power of inner child work. They explore how early emotional experiences shape adult relationships, how fear and anxiety influence our reactions, and why nurturing your inner child is essential for deeper self-love. This dialogue offers grounding insights, compassionate guidance, and practical...

Therapist and host, Malisa Hepner, sits down with author, TEDx speaker, and transformation coach Christian De La Huerta for a powerful conversation on personal growth, overcoming shyness, and the healing potential of breathwork. Together, they explore how lived experience becomes wisdom, the role of forgiveness in moving forward, and why healthy boundaries are essential for authentic relationships...

Therapist and host, Malisa Hepner, sits down with Michael Nolan and Greg Vorst for a powerful exploration of recovery, vulnerability, and the path to emotional freedom. Together, they dive deep into the human side of healing—where accountability meets compassion and breath becomes a bridge to peace. Through stories of friendship, embodiment, and community, they reveal how emotional safety and shar...

Therapist and host, Malisa Hepner, joins Ashana Kaiulani, reclamation coach, author, podcast host & speaker, as she shares her powerful story of transformation—from a painful childhood and toxic relationships to the depths of cult life and the courage it took to reclaim her freedom. Together, they explore the long arc of healing, the unspoken wounds of family dynamics, and the strength that comes...

Therapist and host, Malisa Hepner, and  Robert B. Foster, a transformational speaker, coach, and author, explore the transformative power of mindset, resilience, and authenticity. Sharing his powerful journey from losing everything to becoming a thriving fitness coach and author, Robert opens up about confronting fear, silencing inner criticism, and learning to accept help. Together, they discuss...

Therapist and host, Malisa Hepner, sits down with Dean Graves, author, podcaster, mental health counselor, consciousness researcher, messenger, to explore the deeper purpose behind the experiences we resist. Together, they uncover how contrast, discomfort, and the moments we wish away often become our greatest teachers—guiding us toward clarity, self-acceptance, and alignment with what we truly va...

Therapist and host, Malisa Hepner, and psychic medium/entrepreneur, June Edward, explore parapsychology, reincarnation, and the spiritual evolution of the soul. Together, they uncover insights into the Akashic records, divine guidance, and the balance between money, energy, and purpose. This conversation is a reminder that life is not a single story, but a tapestry of lessons across lifetimes. By...

The Midlife Awakening: Healing, Identity, and Emotional Transformation Therapist and host Malisa Hepner, joins Dr. Sue McCreadie, pediatrician and midlife transformation expert, for a soulful exploration of healing and rediscovery in midlife. Together, they discuss emotional availability, the shift from traditional to holistic medicine, and how women can navigate grief, relationships, and identity...

In this heartfelt conversation, Malisa Hepner and author Nikki Allen dive deep into the journey of self-discovery, love, and emotional healing. They discuss vulnerability, trust, and the ways humor and spirituality can transform pain into insight. Through reflections on family, pets, and connection, they explore how embracing intuition and community can help us grow through life's challenges. Love...

Therapist and host, Malisa Hepner, and Cynthia Rivard, business advisor, spiritual teacher, author and environmental advocate,  explore how inner transformation fuels collective healing. They discuss the power of raising consciousness, trusting intuition over fear, and leading with compassion. Through reflections on faith, imperfection, and aligned action, they reveal how each person's growth beco...

In this soulful conversation, therapist and host, Malisa Hepner and Dr. Lise Janelle, peak performance and results expert, author and speaker, explore the Heart Freedom Method—a transformative approach blending mind, body, and gratitude work to dissolve subconscious blocks and deepen relationships. Together, they discuss how love becomes a mirror for spiritual evolution, the role of core values in...

Therapist and host, Malisa Hepner and Cheryl Stelte, spiritual coach, master healer & author,  explore the sacred connection between breath, spirit, and healing. Cheryl shares how breathwork awakens the subconscious and deepens self-acceptance. Together, they reflect on vulnerability, the responsibility of self-healing, and the collective evolution toward love and awareness. Allow your breath to b...

In this profound conversation, Malisa Hepner and Emma Lyons delve into the complexities of covert and malignant narcissism and the pervasive role of shame throughout history. They explore how shame has been used as a tool of control—woven into families, institutions, and culture—and how these inherited patterns shape our self-worth and relationships. Through compassionate dialogue, they illuminate...

In this soul-stirring conversation, Malisa Hepner and Vee Asimov explore the depths of shadow work, emotional authenticity, and the sacred responsibility of healing generational patterns. Together, they unpack the influence of childhood, family dynamics, and past lives on present relationships, offering insight into how therapists—and all seekers—can cultivate deeper self-awareness, integrity, and...

In this powerful conversation, Vee Asimov and Malisa Hepner explore the intersection of shadow work, emotional integration, and spiritual awakening. Through raw storytelling and therapeutic insight, they unpack the complexities of human connection, boundaries, and authenticity. Together, they illuminate how emotional labor and inner work can become acts of quiet activism—healing the self, the line...

Therapist and host, Malisa Hepner, and Kevie Jackson, a self-empowerment creative, singer, and podcast host, explore what it means to truly know and accept yourself. Through stories of childhood, family, and the weight of expectations, they uncover how rejection can become redirection toward purpose. This conversation invites you to remember who you are beneath the noise—to find belonging not thro...

In this soulful conversation, therapist and host, Malisa Hepner and Lisa Danahy, founder and CEO of Create Calm Inc and author of, "Creating Calm in Your Classroom", explore the transformative power of yoga, mindfulness, and emotional awareness. Lisa shares her evolution from the fast-paced world of law to a life of purpose as a yoga therapist and educator. Together, they uncover the vital connect...

In this heartfelt conversation, therapist and host, Malisa Hepner and Daryl Dittmer, author and entrepreneur, explore the transformative journey of sobriety and the emotional landscape that accompanies it. Daryl shares how understanding his emotions, embracing vulnerability, and allowing beliefs to evolve have shaped his path of healing. Together, they reflect on how living in alignment—with one's...

In this profound episode,therapist and host,  Malisa Hepner and Reginald Martin, metaphysician, creator of Kametaphysics™, spiritual educator and author, explore the intersection of spirituality and self-reflection—where thoughts shape reality and the shadow self becomes a guide to wholeness. Together, they examine the art of surrender, the balance between human experience and divine truth, and th...

Therapist and host, Malisa Hepner and Lisa Franz, owner and head coach at Nutrition Coaching and Life and host of the Nutrition and Life Podcast, explore cultural differences in eating habits, the psychology of weight management, and the power of intuitive and mindful eating. Together, they uncover how societal norms shape body image and health choices, and why sustainable practices matter more th...

Calvin Bagley shares his courageous journey from a fundamentalist religious upbringing in poverty, isolation, abuse and fear- into self-acceptance and wholeness. Through struggles with identity, isolation, and belonging, he discovered that true freedom comes from embracing all parts of yourself with compassion. Instead of rejecting the pieces of your past, try offering them compassion. Healing beg...

Join host, Malisa Hepner, and Elizabeth Catherine, transpersonal hypnotherapist, as they explore the transformative power of self-hypnosis and visualization, the balance between ego and soul, and the importance of emotional anchors. This heartfelt dialogue dives into relationships, perfectionism, compassion, and the role of self-love in creating authentic connections. Discover how practical tools...

Join therapist and host, Malisa Hepner, in conversation with Dr. Flávio B. Souza-Campos, an award-winning hypnotherapist, author, and spiritual guide, as they explore the intersection of spirituality, emotions, and personal growth. Flavio shares his path from academia to mystical hypnotherapy, uncovering powerful lessons through personal crises and relationships. Discover insights on reflection vs...

In this deeply personal and candid conversation, therapist and host, Malisa Hepner, along with Lannette West, Reality TV Star turned fierce advocate for women's mental health (you may know her from HBO/TCL's Milf Manor Season 2), explore their journeys through trauma, addiction, and recovery. They share insights on overcoming childhood abuse, the power of self-compassion, and the importance of tru...