Emotionally Unavailable

Happy Monday! Today's wonderful guest is Faleena Hopkins! She is a big time author with over 40 titles (If you're a romance girlie - you've heard at least some of them). She is also a terrific actress (you can find that info on IMDb) and she has a postcast called, "Hey Now." As impressed with all of the above as I am, I'm most impressed with how real we got in this conversation. We are both women...

Hi guys! Today's guest is Pete Dalke from the Pete Vs. Anxiety podcast! Pete is such a genuine dude with a good heart. In this conversation, it's so obvious that Pete is like the rest of us who are learning to be their most authentic self and working hard to be aligned in the work that they do. Pete's doing amazing work creating a safe space for people to unload or even just to feel connected to s...

Today's lovely guest is Jaimee Mayne. She is a writer, healer, biomedical engineer, creative and spiritual being. Jaimee loves to talk about divine timing and living this human experience. Sometimes life just has to be lived, with play, joy and run; in order to learn the lessons and expand our consciousness. Jaimee teaches that healing does take time, energy and effort. While it is always worth it...

Hello and happy Monday! Today's guest is Aaron Foster. Aaron is a comedian and has settled on his lane within his passion and is determined to use his craft and his voice in a way that feels true to who he is. It's widely known that comedians bring humor to the world to love in the way they want to be loved - by making people smile and leaving them feeling less alone. Aaron has found a way to use...

Hiiii. Today's guest is Stephanie McPhail.  She works with women who have seen a lot of success in life but can't seem to get their shit together in the relationship department; more specifically working in post divorce/breakup care. She's an author and leads weekly meetings supporting women through leaving toxic relationships. She is a vibe and we had a great time in this conversation. You can fi...

Hey guys! Today's episode is with Megan Zimmer, human experience designer. She designs evens and workplaces with intention, empathy, strategy and emotional engagement. She was so much fun to talk with and I learned so much about how to make events the best they can be! You can find Megan and her links @ https://www.instagram.com/meganjz/ . Enjoy! 

Hey, hey ,hey! Today's beautiful, wonderful guest is Irene Vaksberg. Irene is on a mission to inspire people to live in their power. If there's anyone that support this mission, it's me! We had such a fun loving conversation that felt like old friends on a coffee date. I know you'll love to hear her beautiful insights into how she's overcome her own darkness. You can find Irene and her links @ htt...

Hey hey, it's me and Iva Tarle! Man, we had fun! Iva coaches women in career transitions using astrology and other cool mindset hacks, to put it way too simply. She helps guide you home to yourself and your intuition and helps you create a path for your new life. She is way good vibes and I really did have a great time with her! She even took a look at my chart for me! I know you'll love this epis...

Hey world, meet Chase! Chase is a fitness professional but he is so much more than that, too. (Not that there would be anything wrong if he wasn't). He is a professional speaker and Author as well and is, like me and the rest of us lumenaries, using his life experience to inspire others. He is kind and caring and I really enjoyed this conversation. You can find Chase and his links @  https://www.i...

Hello and Happy Monday! Today's episode is with Laura Lorber, mediator for SoCal Family Mediation. Laura gives clients direction and hope and is a beautiful ray of light in what can otherwise be a very dark time in someone's life. She also leads workshops on marriage after children and is amazing at teaching couples to communicate. I loved our very real and raw conversation where we touched on sev...

Today's guest is the wonderful Lou Bowers! She is a social media visibility expert with over ten years as a marketing expert. She has been featured in HuffPost and is Creator of Networing at Night. She is also a recovering Trad wife and I wish we'd discussed that! We did talk about our own evolutions and spirituality and it was a beautiful and fun conversation. You can find Lou and her links @ htt...

Today's lovely guest is Business and Social Media Strategist, Denise Cardenas. She helps entrepreneurs turn their uniqueness into powerful social media brands. But we really didn't talk shop too much. We discussed our evolution from cowering in the corner to stepping into our most authentic selves and creating the space to be our most powerful embodiment. Denise is a kind spirit and her energy is...

Happy Monday everybody! OMG I am SO excited for you to meet Alexis Frank! She coaches eldest daughter entrepreneurs. Any eldest daughters out there know the heaviness that title carries. We were load barrers for things that were never meant for us to hold. Thankfully, Alexis and I have both found healing and peace and she is out there spreading her light as bright as she can. I felt an instant con...

Hello and Happy Friday! Today's guest, Michela Giordano Castro, is a Licensed Clinical Social Worker (LCSW), trauma-informed therapist, and spiritual coach who helps Millennial and Gen-Z women rebuild a meaningful spirituality after leaving Christianity. Raised in a conservative, fundamentalist Christian home and homeschooled, Michela spent her early years deeply devoted to her faith, aspiring to...

Hello and Happy New Year! Today's guest is so perfect for starting off the new year because she and her books and her programs are a perfect match for people looking to start over in a life they love. Dolly has several published titles but her most recent, "The 5 Self-Love Languages", gives you a new understanding of how to build a solid foundation for highest self and best life. Dolly is another...

Hello and welcome to Monday's episode. Today's guest is the wonderful Chrissi Sperduto! The thing about Chrissi is she practices what she preaches and what you see is what you get. She is bold and brave and teachers others to do the same in her 1:1 business coaching. She got to witness me as a fantastic spectical this day and I appreciate all of her grace lol. You can find Chrissi and her links @...

Hello and welcome to episode 105! Today's wonder woman is Laura Sylvester, holistic self-love and empowerment coach. She is truly wonderful and has fought so hard for her own healing, peace and love for herself. I'm so proud of her and am honored to have had this beautiful conversation with her. We connected on our healing journeys and our love for being a light for others. Can't wait for you to h...

Today's wonder woman is Heather Hendrie. She is a wonderful conversationalist and so much more. She does walk and talk therapy with clients in Whistler, BC, Canada but is also a writer! She is working to eradicate needless suffering by teaching people to heal and move better for themselves and future generations. Through her writing she is captivating an even wider audience by showing women, "it's...

Today's episode is with Dr. Bethany Ranes - by far the coolest person I've ever met with a PHD in neuroscience. She's amazing - like for real- amazing. It's hard for me to describe her in a way that will make you understand how much this conversation impacted me. You know when you're in a little bit of a tizzy and you go to someone, maybe not even knowing what you hope to get from them? And you gi...

Today's conversation is with Beth Butram, one of the hosts of the podcast, "Social Leopards."  These lovely ladies are on a mission to end loneliness and be kind to other humans. As you know, I'm on my own mission to change the world and I'm excited to collaborate with these wonderful women in any way that I can. It warms my heart to meet women like Beth, knowing there are other humans on the eart...

Today's episode is with Kamila Almabetova. She is a music therapist doing magic in her work. She is bright and bubbly and kind. I'm so impressed with the way she uses her gifts and she is an absoute delight to talk with. You can find her insta and all her links @ https://www.instagram.com/kamila.umai_music_therapy/?hl=en . Enjoy!

Oh my gosh, 100 episodes! It's surreal to have come this far. I know that I could have just as easily given up but I persevered a lot of BS and made it to here. Phew! Today's episode is with my new UK friend, Abe Evans. I chose Abe as the 100th episode becuase his mission aligns so beautifully with mine. He has lived his darkness and is now sharing his light. Becuase I announced my new membership...

I am so, so, so excited for you to meet Natasha Clark of March Music Collective. She is a very kind human and we vibed so hard over all things, but particulary our spiritual connection to music. We talk about the connection we feel to music and the instant connection between the two of us. I left this conversation so inspired to continue on in my mission and I know she did, too. Thank you Natasha...

Today's conversation is with Lisa Aragon. She does coaching and outreach to help others discover their light and their purpose. You know mama loves a woman who speaks with passion, purpose and conviction and that's what you get with Lisa. She is such a delightful balance of feminine and masculine energies and I had a great time connecting with her.  You can find her @ https://www.instagram.com/con...

Today's magical conversation is with the wonderful Teal Shoop. My expereince with Teal is that when you are in a conversation with her,  you are being held. She has a softness and tenderness to her that I can sense that she has earned, the way I have. We are sisters in this mission to spread the light we have found so that others may leave the darkness. I feel incredibly lucky to have come across...