EmotionAL Support with Alessandra Torresani

Join the inspiring journey of John, Sarah, and Zayn Toracinta, a compassionate family on a mission to break the stigma around mental health and make a positive impact on our world. In this heartwarming podcast, they share their experiences, challenges, and triumphs as they navigate their personal struggles and actively support mental health awareness. Tune in for touching stories, valuable insight...

What a fabulous treat it is to have such an intimate conversation with the one and only Pickle! I got to meet Pickle through another legend, Lil Miss Hot Mess, and I feel so lucky to share endless fun moments with both of them in real life, beyond the internet. From Drag Story Hour to Rupaul's Drag Con, we swap stories and share experiences about drag culture, education, and honoring the voices of...

Unique, Mysterious, Kind...these are just a few words I would like to use to describe my conversation today with the poet Atticus. As I started this interview, I honestly had no idea what to expect. I even thought Atticus was possibly a girl! I learn so much about love, loss, and rebirth from this wonderful human. Words truly can Spark inspiration! I hope you find yourself inspired by this human t...

In this thought-provoking episode, Beauty and The Brain delve into the intricacies of the SAG-AFTRA and WGA strikes, exploring their significance in the entertainment world. 🎬 Moreover, David and I confront the rise of AI and its impact on the job market, finding the perfect balance between embracing technology and preserving job opportunities. 🤖💼 Join us as we discuss our individual perspectiv...

How lucky am I to have an inside conversation with the gem of a human, Eden Sher on this week's EmotionAL Support. Right before she heads out to Europe to premiere her one woman show 'I Was On A Sitcom', Eden stops by the pod to share some special behind the scenes stories of her process creating this amazing show! Another super exciting treat is she answers some of YOUR fan favorite questions! Th...

Please enjoy this special episode of NAMI's Hope Starts With Us featuring ME! As an ambassador for NAMI, I couldn't be happier to have this beautiful conversation with Daniel. The conversation about Maternal Mental Health is more important than ever. So many women are scared to open up and share their thoughts, feelings and emotions while pregnant or postpartum....I hope this episode helps them fe...

Today's episode is going to be a little different... I initially recorded this episode with no intention of releasing it. I just wanted to say goodbye to my Emotional Support, Pee Wee, the only way I knew how to. I needed to release my thoughts of pain, grief, and death. Pee Wee was a dog to the naked eye, but to me, he was my everything. This podcast wouldn't have existed if I didn't have him. Th...

MARSHA MOLINARI is an LGBTQ Transgender & Human Rights Activist, H.Wood Group Partner and Creative Director of J.Molinari Jewelry, and host of MARSHA! MARSHA! MARSHA! the podcast. Molinari’s expertise helped to create and launch such projects as Shore Bar in Santa Monica, Bootsy Bellows on the World famous Sunset Strip, along with Delilah’s, Peppermint , The Nice Guy, Sunny Vodka and many more. Sh...

Michael Kaye is the Director of Brand & Communications at OkCupid where he manages public relations, influencer marketing, and social media. Michael has been a leading voice in dating and relationships, and has been featured in ABC News, Business Insider, Bustle, CBS, CNN, Cosmopolitan, Elite Daily, Good Morning America, The New York Times and The Washington Post. He’s won several industry awards,...

Join us in this thought-provoking episode as we delve into the fascinating world of artificial intelligence, featuring a captivating discussion on the intersection of AI, ChatGPT, and the enigmatic realm of Cylons. We explore the incredible advancements in AI technology, examining the remarkable capabilities of ChatGPT, an AI language model trained by OpenAI, and its impact on various aspects of o...

Ricki Friedman is a motivational speaker, creative entrepreneur, and top100 podcaster who has transformed millions of lives worldwide through her walking podcast, Steps Forward with Ricki, daily (unconventional and authentic) content and life-changing program, Walking Away From Weed - that’s helped thousands overcome weed addiction. Her no bullshit approach leaves you feeling empowered and ready t...

I It was such a joy having Mark and Chris join me to discuss all things Supergut. The mind/gut connection is truly a key element in taking care of our physical and mental health. These two discuss the science of how critical the mind/gut connection is with passion and expertise and I’m so grateful they come on to share how we can improve that connection through with personal stories that reveal wh...

Welcome back Dr Alyssa Berlin!! One year and one baby later, Alysa joins me to talk all things postpartum, mental health awareness and her new cook book!!! Dr. Alyssa Berlin is a renowned psychologist with expertise in mental health, as well as a self-taught chef and recipe developer with over two decades of experience. She  combines her knowledge of the therapeutic properties of food with her pas...

Émilie Macas is an integrative Reiki teacher with a particular focus on emotional healing, as she holds a trauma counselling certification. Émilie is a Chopra Meditation teacher, a mindfulness educator, an author, a public speaker, and a mental health and wellness advocate. Émilie has worked for decades treating some of society’s most vulnerable, attending to children, people struggling with burno...

Do you find yourself sharing your labor story too often? Have you found yourself spewing unnecessary details? Just me?! Let me know your thoughts about trauma dumping and anything else you want to know from this episode!  @emotionalsupportpod  https://www.emotionalsupportpod.com

David Haggerty is Back…and he’s not alone this time! With the news of his Baby, David aka Daddy David joins me to talk about the dos and don'ts of being a new parent, and the wild stuff that comes along with it. We swap stories on how to ask a new parent the simple question of 'How are you really?, talk boundaries, take suggestions and of course laugh on this new episode of EmotionAL Support!   @e...

I hope you had a wonderful spring break! I'm happy to catch up with another brand new mini episode. I would like to ask you if you have ever felt as if you are just playing a part in this simulation we live in 😂.... I sure feel like I am playing the part of MOM. Let me know your thoughts this week by writing me on the website, leaving a review on apple pod or commenting on social media.   https:/...

I never knew how much I absolutely would cherish my interview with Kelly Houseman, the charitable winner of Jewel's Not Alone Challenge for the Inspiring Children Foundation. As a proud Detroit resident, we discuss the mental health/opioid crisis, Flint's water crisis, and how you can rebuild with strength in community. A fellow mother who understands the hardships of finding balance with family a...

Alexandra Hewett is an actor, storyteller, writer, producer, teaching artist, mother, and yogi. Her memoir, Shimmer, chronicles growing up in the shadow of my mother’s suicide attempt, schizophrenia, and Alzheimer’s disease, my father’s incredible devotion to her. From there it delves into marriage, divorce, motherhood, childbirth, being badass and single, being a mermaid, dealing with grief, loss...

Candice King joins me for Round 2 of a very special EmotionAL Support episode! She shares what motherhood looks like for her now, the story behind her new podcast, A Superbloom Podcast, and that sometimes in life, you just need some Space and Grace! Enjoy learning so much more about this absolute ray of sunshine!   Candice King is an Actress most known for her role as Caroline Forbes in the Vampir...

Happy World Bipolar Day! Is this a day to celebrate? Should we have some cake? Yes! I thought it would be best for me to reintroduce myself and share my Bipolar 1 Disorder in a set of cliff notes today. For those who know my story, thank you for being with me since the beginning and for those who are new, Welcome! I hope you enjoy my story and learn a little bit more about me! Oh, let's not forget...

Autism. A subject very sensitive to not only the world but specifically me. Having multiple family members who live with Spectrum Disorders, it's my passion to find out the newest research and developments out there. David Haggerty helps me tackle an article I read about the similarities behind Spectrum Disorders and Bipolar Disorder. Could the cure be the same medicine, Lamictal, that I was on be...

Looking back at videos of myself 10 days postpartum and seeing how I was truly a shell of a human being really spun me out this week. How can we say goodbye to our old life while discovering our new identity in life after baby? Let me know how you discovered your new self or let's say "rediscovered" yourself at @emotionalsupportpod!   https://www.emotionalsupportpod.com/  

Preparing mothers & partners for childbirth using the power of hypnosis is just one of Alisha's many special skills. My birth story wouldn't be complete without her. Alisha shares our story about preparing for Lady's birth, the beauty of the Rainbow Relaxation Affirmation, and the power each of us has in our beautiful minds. I truly could not have done this without her!   Alisha Tamburri, CCHT, MH...

It's another Mini Episode where I overshare stories from when I was a judge on Rupaul's Drag Race, a special moment that I witnessed at my local Drag Story Hour, the baby shower guest of my dreams Delta Work, and of course reactions towards my latest episode with Lil Miss Hot Mess. I love you all so much and can't thank you enough for being my EmotionAL Support!   https://www.emotionalsupportpod.c...