EmotionAL Support with Alessandra Torresani

Join me on this episode of EmotionAL Support as I sit down with Sydne Summer, founder of Sydne Style, a fashion writer, blogger, and new mom, who shares her journey of being a single mom and building an empire. From juggling career ambitions to being the best boy mom, Sydne opens up about the highs and lows, offering valuable advice and support for listeners navigating similar paths. Tune in for a...

Join Emmy-nominated journalist Sonni Abatta on a journey to explore emotional resilience and balance in the modern world. In this episode of EmotionAL Support, Sonni shares her unique perspective as a former TV anchor turned podcast host, wife, and mother of three. Get ready for an insightful conversation that will challenge your thinking and empower you to navigate life's ups and downs with grace...

Step into the captivating world of Elysia Rotaru's career in this illuminating episode of EmotionAL Support. Join us as we explore Elysia's journey from starring in hit TV shows and Hollywood films to lending her voice to iconic franchises like DC Entertainment and Lego Star Wars. Delve into Elysia's creative process as a producer of gripping short films such as "The Wall" and the acclaimed horror...

In this episode of EmotionAL Support, we sit down with the super talented Jessica Szohr (The Orville, Gossip Girl, Shameless) as she opens up about the joys and challenges of motherhood. From candid discussions on not feeling like your old self postpartum to navigating toddler behavior, Jessica shares her experiences and insights. Join us for a heartwarming and real conversation as we delve into t...

Explore the fascinating world of neurofeedback therapy in this episode, delving into its profound impact on mental health, anxiety, and postpartum experiences. David joins me for part 2 of the podcast to explain the science behind this innovative approach and discover the transformative benefits it offers for a healthier mind. The future is now with neurofeedback therapy!   https://www.emotionalsu...

In this episode, we're joined by David Haggerty to discuss the delicate art of being a modern adult. From encapsulating our emotions in a tweet to the intricate dance of modern parenting, Haggerty shares his insights on navigating the multifaceted challenges of today's world. Tune in for a thoughtful exploration of the complexities that define our paths in adulthood. https://www.emotionalsupportpo...

In this episode, join us as we dive into the fascinating world of Brian Johnson, the 50% Philosopher + 50% CEO behind Heroic Public Bene-fit Corporation. Discover how Brian’s unique blend of philosophy and business acumen is shaping a future where 51% of humanity thrives by 2051. From crowdfunding triumphs to transforming lives through his protocol backed by science, Brian shares his journey as a...

Join me in this eye-opening episode as Devyn Simone, the acclaimed international matchmaker and dating expert, shares her invaluable insights into the intricacies of dating in the digital era and our post-pandemic reality. With over two thousand personal interviews and a deep dive into the dynamics of successful couples, Devyn unveils practical tips, best practices, and proven formulas to guide yo...

Join us in this empowering episode as we delve into the world of boundaries with Terri Cole, a licensed psychotherapist and renowned relationship expert. Discover the essential guide to speaking your truth, being seen, and liberating yourself as Terri shares her gift for making psychological concepts not only understandable but also transformative. Don't miss this opportunity to learn how to creat...

In this episode, meet Jillian, the fearless Founder and CEO of Clara For Daters, a revolutionary in the dating and relationship health space. From breaking barriers in the male-dominated automotive industry to navigating the unexpected twists of love, Jillian shares her transformative journey. Join us as we delve into her data-driven approach to love, the unexpected betrayal that reshaped her pers...

Step into the extraordinary world of Erwin Benedict Valencia, a true pioneer in professional sports. Uncover the layers of his impactful career as a Wellness Expert, High-Performance Sports Clinician, and Life Coach. From transforming the New York Knicks' approach to player well-being to founding KINETIQ and revolutionizing sports medicine globally, Erwin takes you on a journey of holistic excelle...

In this mouthwatering episode, join us as we unravel the incredible journey of Kerry Song, the visionary behind Abbot's Butcher. Former Derivatives Analyst turned plant-based entrepreneur, Kerry takes us from the bustling floors of Morgan Stanley to the dynamic world of Tony Robbins' marketing team. Discover how Kerry's commitment to animal welfare and a desire for social impact led her to pivot f...

In this captivating episode, we invite you to explore the remarkable journey of Melody McCloskey, the visionary co-founder and CEO of StyleSeat. And did I mention she’s also an incredible Mom!!!  Dive deep into Melody's commitment to championing women-run businesses, providing a space where they can not only survive but truly thrive. Discover the incredible impact of StyleSeat, a platform that has...

Join me for a mini episode this Halloween, as I delve deep into the haunted corridors of the mind. In this special mini episode, I explore the enigmatic question: "When do the intrusive thoughts go away?" Journey with me through the shadows of my mind as I ask YOU to help me unravel the mysteries of the human psyche, shedding light on the darkness within. Are these intrusive thoughts mere specters...

Lily B Coco, also known as Silly Miss Lily, is a renowned parent and parenting advocate, best known for her popular toddler learning show on YouTube called Paisleys Corner. With a passion for helping parents find ease and happiness in their parenting journey, Lily offers a unique blend of educational content and fun learning through play activities for children.   Having personally experienced a c...

In this heartfelt episode, join Emily Bolt, the multifaceted LA-based Actor, Teacher, Improviser, and Mom, as we candidly explore the intersection of motherhood, Hollywood, and mental health. With raw honesty, Emily delves into the challenges faced by mothers in the entertainment industry, shedding light on the realities often hidden behind the glitz and glamour. Through personal anecdotes and exp...

Stephanie Szostak (show-stack), is an actress, author, a Give an Hour Ambassador and speaks on overcoming failure, being an outsider and living with authenticity.   Szostak left her native France to study business and play varsity golf at the College of William & Mary. At 29 years old, after a few years at Chanel in NYC she took a leap and gave the acting world a try. Soon after she landed a r...

Get ready to laugh, learn and question everything in this episode of EmotionAL Support! Join me alongside the brilliant AND hilarious David Haggerty. We tackle lots of controversies in mental health, Trigeminal Neuralgia, and the bizarre world of Mom Shaming. Buckle up for a wild ride through the quirks of the human mind, the complexities of TN and the downright absurdity of Boob Judgement. We pro...

Join us in this enlightening podcast as we delve into the world of anxiety with renowned neuroscientist and author, Dr. Tracy A. Dennis-Tiwary. Discover how anxiety can actually be a force for good in your life, as she shares insights from her book “Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad).” As a professor, entrepreneur, and founder of Arcade Therapeutics, Dr. Dennis-Ti...

Join Andrea Vassilev, a dedicated doctoral candidate in clinical psychology in California, on a journey through the world of bipolar disorder. With 25 years of firsthand experience living with bipolar, Andrea is not only an expert in her field but also a passionate advocate and relentless anti-stigma warrior.    In this insightful podcast, Andrea delves into the complexities of bipolar disorder, o...

Ilana Grines is a Licensed Marriage and Family Therapist in the State of California who primarily focuses on on mental health, couples therapy, and sex therapy, working with individuals and couples on a variety of additional, individualized issues. Ilana also runs numerous social media platforms, including Daily Therapy Dose, and Daily Dose of Sexuality which reflect many of her interests. Connect...

Kyle Ayers is a comedian writer, actor, and producer. You may have seen his standup on CONAN , and his work on Comedy Central, the BBC, NPR, Sirius XM and more. He is the creator of Boast Rattle, a Compliment Contest , the podcast Never Seen It with Kyle Ayers, and many more conceptual comedy ideas.    Kyle suffers from Trigeminal Neuralgia, a rare nerve disorder also called “Suicide Disease,” an...

Let's explore the transformative journey of Chelsea Harvey Garner, a writer, psychotherapist, and the visionary behind Big Feels Lab, a nonprofit dedicated to nurturing collective mental health. Chelsea, a lifelong outcast herself, specializes in helping misfits, survivors, and unconventional families find meaning in their pain and forge deep connections. Her upcoming book, "A Pity Party Is Still...

In this episode, we dive deep into the dynamic world of consumer-centric leadership with none other than Ali Wing. With a remarkable career spanning brand building, entrepreneurship, and data-driven growth, Ali has consistently pushed the boundaries of what's possible in business.   As a digitally-savvy growth CEO, Ali has honed her skills in both nimble startups and large, public corporations. He...

In this episode, Dr David Haggerty and I delved into the latest FDA approved postpartum pill that's generating discussions. Dr Haggerty provides insights into its purpose, how it works, and who is eligible to receive it. Join us as we navigate the impact of this medical advancement on new Mothers' health and well-being.  https://www.emotionalsupportpod.com https://www.instagram.com/emotionalsuppor...