Emotional Detox

    Greg Hammer MD. is a professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of the latest book A Mindful Teen. Today he join's us on Emotional Detox to discuss the pressures teens are under and how mindfulness can help them get through challenging times. This is a great show if you are a teen, pare...

Anthony Silard, Ph. D. is a Professor of Leadership and the Director of the Center for Sustainable Leadership at Luiss Business School in Rome, CEO of The Global Leadership Institute and the President of The Center for Social Leadership. His leadership programs have helped thousands of people in over 40 countries to create positive, breakthrough personal and social change in their lives and the li...

This week on Emotional Detox we have the lovely Leah Marone a seasoned licensed mental health professional shares insights from her new book on how to support others without draining your own energy, time and sense of self. It is sooo good! Don't forget to Subscribe to the show! Purchase Leah's new book: Serial Fixer: Break Free from the Habit of Solving Other Peoples Problems.  Find Leah: https:/...

Psychotherapist and author Stephanie James joins me to discuss letting go of your fear of death, loss and so much more. Listen in as she shares her journey to becoming the author of My Big Fat Juicy Life and how her conversations with NYT best seller Neil Donald Walsh impacted her. Hold on to your hats, this is a good one! Don't forget to subscribe and show us some love on social media. @stephanie...

Thank you to Feedspot.com for making  Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The Riddle of Alchemy is back!   In this episode Paul a medical psychologist and the author of eight books shares his insights about Pre-cognitive and Lucid DREAMS. Listen in and learn how can our dreams serve us, our emotions and more. Don't forget to su...

Today, I am speaking author, keynote speaker and founder of The Listening Path, Christine Miles. In this episode, Christine shares how she believes the power lies within the listener's role not the speaker. Tune in to learn to hear more insights from her new book: What is it Costing You Not to Listen (links below). Don't forget to subscribe to the show! Purchase Christine's book: What Is It Costin...

In this episode Sherianna goes solo to address some of the reactivity you may be experiencing and ways to overcome it. Find Sherianna's Emotional Detox books, membership and her new Emotional Detox Deck (now available for pre-order) below. Don't forget to subscribe to the show! Take the Emotional Detox Quiz- Home | Emotional Detox 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book   ...

If you are interested in reducing sugar, you have got to listen to this one! In this episode I am speaking with the founder of the Kick Sugar Summit, health coach Florence Christophes about her FREE upcoming summit (links below) on the impact of sugar on our mental and physical health. I have the pleasure of speaking in this summit and sharing about the importance of emotional processing when it c...

Tech guru Jason Weinstein and founder of mydigitalzen.net joins us today to share tips on how to decrease the overwhelm our devices and phones can bring to our mental and physical health. Find Jason's course at mydigitalzen.net. Take the Emotional Detox Quiz- Home | Emotional Detox 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book   Just Ask Spirit  Purchase:  The Emotional Detox De...

MaryAnn DiMarco is an author, motivational speaker, and internationally recognized teacher and psychic medium, known for her fresh, plain-spoken approach to intuition and spiritual growth, one infused with humor and relatability. In addition to teaching sold-out workshops and offering both group instruction and one-on-one training, she has been a featured expert in outlets including The New York T...

Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The Riddle of Alchemy is back!   In this episode Paul a medical psychologist and the author of eight books shares his insights about DREAMS, what it is and how it impacts our daily lives.  Purchase Paul's book Here Paul's Websites ✔️Check...

Transformational coach and spiritual mentor Bernadette Logue joins us today help us learn how to get unstuck. If you are having trouble moving forward in your life the tools and resources in this show can help. Don't forget to subscribe so you never miss a show! Take Bernadette's FREE Workshop. Bernadette's Website ✨Divine Detox 4 Nights Sept 17th 2025 On Line with Sherianna Register Here. Purcha...

Christy Whitman is a spiritual rockstar. She has a new book coming out called The Flow Factor. Listen in and learn what gets in the way of flow, how to overcome perfectionism and so much more. Links to her new book below. Don't forget to subscribe so you never miss a show! Find out more about Christy: https://www.christyandthecouncil.com/ Purchase Christy's new book: The Flow Factor ✨Divine Detox...

This week on Just Ask Spirit, Sherianna discusses how to get into a flow state. Don't forget to sign up for Divine Detox a 4 Night On Line Event. Learn the art of connecting and receiving spiritual guidance by connecting to your Higher Self. Break free from patterns which no longer serve you and step into the power of emotional processing. ✨Divine Detox Register Here. ✔️Check out The  Just Ask Sp...

This week I am talking about the emotion (reaction) of guilt. If you are someone who struggles with feeling bad, you are going to want to check this out. Be sure to subscribe so you never miss a show. Check out the links below.  ✔️Check out The  Just Ask Spirit Marketplace. 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book   Just Ask Spirit  🌿Emotional Detox at Home Membership 🧘‍♂...

Meet Claudia Noriega-Bernstein an abundance coach and author. Listen in as we discuss balancing the masculine and feminine energy in your life.  Find Claudia's at:  claudianoriegabernstein.com Pre-order Claudia's latest book on Kindle copy  for just $0.99:   https://a.co/d/iCsrZDt  And don’t forget—email your purchase screenshot to  BrighterDaysBook@gmail.com  to enter an exclusive giveaway! ✔️Che...

Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The Riddle of Alchemy is back!   In this episode Paul a medical psychologist and the author of eight books shares his insights about HALLUCINATIONS what are they and how do they give us information about spirit? Purchase Paul's book Here...

Today we are talking about ANXIETY, with medical intuitive, author and licensed counselor Katie Beecher. Listen in and see what she has to say about anxiety, eating disorders and more. Subscribe so you never miss a show! LINKs to show notes and FREE goodies below! Purchase Katie's book: Heal from Within Find Katie: https://katiebeecher.com/ ✔️Check out The  Just Ask Spirit Marketplace. 🎁Grab Sher...

Daniela Bumann is a professional speaker, author and transformational coach who had a very interesting experience with the Dolphin Frequency. This frequency taught her a lot of valuable lessons about life, spirit, manifesting and so much more. Listen in, and don't forget to subscribe so you never miss a show! Purchase Daniela's Book Gliding You Home. Daniela's Website: https://www.vibrantlivingnow...

Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The Riddle of Alchemy is back!   In this episode Paul a medical psychologist and the author of eight books shares his insights about Karma, what it is and how it impacts our daily lives.  Purchase Paul's book Here Paul's Websites ✔️Check...

Kristi H. Sullivan is a Human Design and self care expert. In today's episode she shares tips from her book: Stop Overworking and Start Overflowing: 25 Ways to Transform Your Life Using Human Design. Visit The Just Ask Spirit Marketplace to find out more about Kristi's Human Design services.  Purchase Kristi's book HERE. Find out more about Kristi here:  Grab Sherianna's  FREE Just Ask Spirit Gift...

Danny Carroll is not afraid to challenge conventional medicine. In his new book: Terminal Cancer is a Misdiagnosis he shares the work of Dr. Hamer who worked with over 50 thousands patients and speculated that when his discoveries came to the surface, 95% of all symptom treatment protocols would become obsolete. Listen in to find out more! Don't forget to Subscribe to the show and check out the Ju...

Today, on Just Ask Spirit, Sarah Hass joins us to discuss women's wellness, what it means to release weight, boost your metabolism and so much more. Don't forget to Subscribe to the show and check out the Just Ask Spirit Marketplace . Work with Sarah! Find her here: https://sarahhaaswellness.com/ Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book   Just Ask Spirit  🧘🌿Attend the next ...

Intuitive Healer and Spiritual coach Susan Burrell is our special guest today. She shares her passion and wisdom for ancestral healing and how it can help us clear up negative beliefs and patterns.  Find out more about  Susan Burrell and her programs Here. Purchase Susan's book: Live an Empowered Life! Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book   Just Ask Spirit  🧘🌿Attend the...

In this episode discover the value of getting quiet with author Elaine Glass. Listen in as she shares her story about surrender, strength, rebirth and more Grab her book below. Don't forget to SUBSCRIBE to the show. Purchase the book Get Quiet HERE Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book   Just Ask Spirit  🧘🌿Attend the next  one of Sherianna's Retreats 🎁Get the FREE Guide...