Embrace Balance, Discover Joy

In this Season 4 finale, Amanda sits down with Jasmyn Quianna, the author of Falling Madly in Self-Love and founder of the Absolute Self-Love Movement, for a deeply transformative conversation about healing, self-realization, and creating a life rooted in joy and authenticity. After achieving the success society told her should bring fulfillment, Jasmyn found herself burned out, disconnected, and...

In this episode, Amanda sits down with psychotherapist and coach Dr. Glenn Berger to explore the transformative process of self-cultivation—the lifelong journey of becoming more aligned, self-aware, and intentional in how we live. Dr. Berger shares why true growth goes beyond simply talking about problems and requires active participation, reflection, and practice. Together, they discuss the impor...

In this episode, Amanda sits down with wellness coach and author Kerisma Vere to explore the deep connection between creativity, self-worth, and holistic healing. Through her own journey of recovery and personal growth, Kerisma shares how creativity became a powerful pathway back to herself—and how it can be for you, too. This episode is an invitation to release perfectionism, quiet the inner crit...

In this episode, Amanda sits down with Stanley Bronstein—attorney, CPA, life coach, and author—who shares his powerful journey from a lifetime of obesity to vibrant health and wellness. After reaching a turning point at age 50, Stanley made a decision that would transform everything: he started walking. But this isn’t just about weight loss. It’s about healing, mindset, and reconnecting with yours...

In this episode, Amanda sits down with dyslexia researcher Russell Van Brocklen to explore what truly supports individuals with dyslexia—and what often gets overlooked. Drawing from both his personal journey with severe dyslexia and his work developing impactful educational programs, Russell offers a fresh perspective on how we can better understand and empower dyslexic learners. They talk about w...

In this episode, Amanda sits down with Tamara Andreas, co-author of Core Transformation , to explore a powerful approach to creating real, lasting inner change. They dive into what Core Transformation® actually is—and why it works differently than traditional coaching or mindset work. Instead of pushing through with willpower, this process gently guides you inward, helping you connect with the dee...

In this episode, Amanda sits down with Dr. Joe Pina, a retired army physician turned intuitive life coach, to explore the powerful connection between self-compassion, leadership, and living a life of purpose. Dr. Pina shares his journey from over 30 years in high-pressure medical environments to a more intuitive, reflective path in coaching. Through his experiences—especially during the challenges...

In this episode, Amanda sits down with Ikigai expert Nick Kemp to explore the Japanese concept of Ikigai —your “reason for being.” They dive beyond the Western Venn diagram version to uncover the deeper, personal, and philosophical meaning behind finding purpose and joy in life. Nick shares his journey from discovering Ikigai in Japan to becoming a coach, and they explore how this timeless philoso...

In this episode, Amanda speaks with life coach and speaker, Colin C. Thompson, to explore the power of imagination and how it can transform the way we experience our lives. Colin shares his journey from the corporate world into coaching and how a simple shift in perspective opened the door to deeper fulfillment and impact. Together, they dive into what it really means to move beyond going through...

In this episode, Amanda talks to Camilla Calberg, a business mentor and success coach. She shares the importance of building a healthy relationship with yourself. It's not just about hitting goals; it’s about diving deep to confront those limiting beliefs that hold you back. True power comes from serving others without losing our authenticity. It’s about asking the right questions and encourag...

In this episode, Amanda speaks with Transformation Coach and author Chandra Lynn about her book 'Root to Rise.' They discuss the importance of grounding and building a strong foundation in life, the journey of personal transformation, and the connection between emotional resilience and purpose. Chandra shares her personal experiences and insights on navigating identity shifts, the collabor...

In this episode, Amanda speaks with Intuitive Coach Susan Jane about her journey into intuitive coaching, the role of intuition in personal development, and the importance of empowering clients. They discuss the nuances of manifestation, emphasizing that it requires action beyond mere visualization. Susan shares her insights on client readiness and the significance of self-care in the coaching pro...

In this episode, Amanda speaks with Transformational Life Coach Alicia M. Sanabria about her journey from Cuba to becoming a mentor and healer. They discuss the importance of travel, personal growth, and the role of a life coach in facilitating transformation. Alicia shares insights on quantum healing, the significance of community, and the power of gratitude. The conversation emphasizes the impor...

Today’s guest is Gary Montalvo, a Leadership and Mindset Coach who helps big-hearted entrepreneurs stop being the bottleneck in their business. With nearly 20 years of experience coaching solopreneurs, startups, and executives around the world, Gary’s known for his real talk, practical strategies, and contagious energy. He’s the former Chief Growth Officer at LimeLife by Alcone and the host of The...

In this episode, Amanda sits down with Kristi Vredeveld to explore her transformative journey from feeling overwhelmed in parenting to becoming a coach who empowers others. Kristi shares insights on embracing intuition, living authentically, and the power of personal choice in creating a fulfilling life. About Kristi Kristi Vredeveld is a transformational life coach and founder of The 90-Day Shift...

In this episode, Amanda speaks with spiritual coach Dawn Hokaj about her transformative journey from a military career to energy healing and coaching. Dawn shares her insights on the importance of spiritual practices, the science behind crystals, and how she integrates various healing modalities into her coaching. The conversation also touches on the significance of self-care and the human experie...

In this episode, Amanda speaks with spiritual educator Cindy Turck about her transformative journey from personal struggles to spiritual awakening. Cindy shares her experiences with energy healing, Kundalini awakening, and the importance of self-love and care in the healing process. She discusses her unique approach and emphasizes the significance of prioritizing one's own well-being to help o...

In this episode, Amanda speaks with Dr. Heather Stanley, a maternal fetal medicine specialist and coach. They discuss Heather's journey from medicine to coaching, focusing on the mental and emotional aspects of fertility challenges. Heather emphasizes the importance of addressing the family unit in the coaching process and shares insights on the differences between consultation and coaching. T...

In this episode, Amanda speaks with Allegra Ludwig, a speech-language pathologist and stuttering specialist. They explore Allegra's journey from a career in business to finding her passion in speech therapy, particularly in working with the stuttering community. Allegra shares how her experiences with stuttering have shaped her understanding of vulnerability, authenticity, and the importance o...

In this episode, Amanda speaks with yoga instructor and podcaster Meghane Lex about the joys of yoga, meditation, and personal growth. They discuss the transformative power of yoga, the importance of mindfulness, and how to navigate life's challenges through self-discovery and coaching. Meghane shares her journey of healing and growth, emphasizing that happiness comes from within and that life...

In this episode, Amanda welcomes Dr. Jeanne Comeau, a metaphysician and former technology executive, to discuss her journey from a career in technology to becoming a life coach. Dr. Comeau shares her passion for research, astrology, and helping clients discover their true selves and soul purposes. She emphasizes the importance of understanding one's unique strengths and the empowering nature o...

In this episode, Amanda welcomes back Joanna Norland, a writer and writing coach, to explore the parallels between marathon training and the writing process. Joanna shares her journey from being last picked in middle school sports to finding joy in marathon training and how it serves as a metaphor for writing. Discover the three essential ingredients for achieving more than you ever imagined: a vi...

In this episode, Amanda speaks with Donna Lee of the Raw and Rewritten podcast. They discuss Donna's transformative journey following the loss of her mother, her exploration of identity and femininity, and the importance of community and support among women. The conversation highlights the healing power of storytelling, the significance of self-discovery, and the encouragement to embrace one&#...

In this episode, Amanda speaks with Polly Betzner-Walshin, author of 'You Got Daddy Issues' and featured in the documentary 'The Invisible Pilot.' Polly shares her profound journey of healing from a tumultuous childhood marked by her father's criminal activities. She discusses the joy she finds in serving others, the challenges she faced in her personal life, and her current mi...

In this episode, Amanda speaks with Terry Buckley from Take the Helm Coaching. They discuss Terry's journey into coaching, the importance of finding joy in service, and how personal trials can lead to transformation. Terry shares insights on coaching methodologies, the significance of vision workshops, and the essential role of growth and contribution in achieving happiness. The conversation e...