Embrace Balance, Discover Joy

In this episode, Amanda speaks with life coach Dave Johnson about his journey to coaching, the importance of listening, and the quest for purpose. They discuss the concept of Ikigai, the impact of societal expectations on personal happiness, and the joy of helping others. Dave emphasizes the need for deeper connections and the significance of finding one's true desires in life.

In this episode, Amanda speaks with Tiffany Storrs about her transformative journey from a hearing individual to a bilaterally deaf advocate. Tiffany shares her philosophy of savoring life, the joy of missing out (JOMO), and the importance of raising awareness for hidden disabilities. Through her experiences, she emphasizes resilience, adaptability, and the hidden joys that can emerge from struggl...

In this episode, Amanda speaks with V the Passionate, an entertainment guru and passion coach. V shares their journey from being homeless in Los Angeles to building a supportive community in the entertainment industry. They discuss the importance of saying yes to opportunities, healing through creativity, and the need for authenticity in the industry. V emphasizes the significance of acknowledging...

Closing out season 2 with a wonderful chat with Tiffany Grosso. About Tiffany: Tiffany Grosso currently has a private life coaching practice, holds group classes in her community and works and volunteers her time as a mental health counselor. Tiffany holds a BA in Psychology and English, is a certified mental health counselor, a certified Life Coach trained in Strategic Intervention and holds a ce...

A great conversation with Cong Nie. About Cong: Cong Nie is an Intuitive Transformation Coach who helps driven professionals reconnect with their inner wisdom, navigate transitions, and find peace in motion. With over 15+ years of experience leading in the tech world, Cong knows the pressure of constant performance—and the cost of losing touch with oneself in the process. Her unique approach blend...

A wonderful chat with Stephanie Policar. About Stephanie: Stephanie Policar is a certified nutrition coach, cookbook author and culinary instructor who is passionate about knowing what goes into food, and ensuring that the most nutrient-dense, organic ingredients are top of the list. She helps busy families figure out how to easily enjoy great-tasting, allergy-friendly meals at home, while traveli...

A great conversation with Dr. Disha Mookherjee Philip, Cardiologist, Healer, and Advocate for Heart-Centered Living Dr. Disha Mookherjee Philip is a board-certified cardiologist with over two decades of experience in clinical practice. Known for her holistic approach, she addresses “all matters of the heart,” recognizing that true healing encompasses both physical and emotional well-being. Through...

An extra special episode with two guests! Tiffany Grosso and Jen Sheridan, founders of Sister Compass join me to discuss the magic of sisterhood. Interested in connecting with them? Check out these links: Join Sister Compass in their upcoming event, Awaken With Angels-NYC: https://www.cristinaaroche.com/awaken-with-angels#ticket?fbclid=PAZXh0bgNhZW0CMTEAAafUn-SYnxu9lkijwc5xJUdZDfjA2E-sqr7qtcriQfPT...

A very interesting and fun conversation with Cate Christine. About Cate: Cate Christine is a born intuitive, kinesiologist and educator with a passion for empowering others to create the lives they desire.  Cate teaches clients how to activate their intuition and develop their clairvoyance. Cate's mastery in removing trauma through Rapid Eye Movement & activating your brain power through neuro...

A great conversation with Theresa Puckett. About Theresa: Theresa Puckett is a great nurturer who cares for and coaches mothers through the destabilizing period when their children leave the house - as well as the aftermath. Mother of two who have left the nest (currently 20 & 21) , she has been growing and preparing all her life for this work. "When we remember and reclaim our power, pos...

A very informative conversation with Ryan Yip. About Ryan: Ryan Yip, Ph. D. is a career coach and authority on job search. His insights have been sought after on broadcast and social media where he shares his strategies for navigating career transition.  A passionate educator, Ryan has facilitated personal branding workshops for such organizations as Experience Unlimited (EDD-CA) and the Small Bus...

A great conversation with Marcus Jackson. About Marcus: Marcus S Jackson is an intuitive coach that is all about play and drawing out the joy in life. Usually done through sessions where getting to 'know thyself' is what it is all about, getting to serve his clients through service through that lens. He is an international bestseller and an active practitioner of intuitive work, to see the truth a...

A great conversation with Brittany Ann Hunter. About Brittany Ann:Brittany Ann is an Oahu Grown BIPOC, cartoon-lover, and aspiring Patron Saint of the Queers! (:< She has spent much of her life feeling wrong/ too much or not enough for the people around her, as she holds lots of "contradicting" identities: Queer Catholic, Filipino/ Black, Social Introvert, Tattooed Nerd, etc. Set to b...

A great conversation with Brenda Bobby. Follow Brenda on IG@brendabobby For more information: www. BrendaBobby.com/B.Boundless

In this episode I chat with Charlee and learn about her journey to wellness. Charlee is the owner of Charlee Creatives. You can connect to her here: https://www.instagram.com/hiicharlee/

About our guest: Kimberly (KJ) McAnelly's career as a personal trainer and life fitness coach began 36 years ago at the Body By Jake studio in New York City. She has appeared on Good Morning America, Made in New York, The Rolanda Watts Show, Dr. Lewis Feder Health, and many others. She has represented health and fitness with various articles written up about her in Natural Body Building, Marie Cla...

Kicking off season two with a wonderful chat with Mary O Kerrigan: Through her business, Peaceful Living Consults, Mary coaches clients in matters of eating and food addictions, decluttering, relationships, parenting and other life challenges.  She helps clients create a peaceful life in balance and harmony with others, their living and working environments and self-care.  She integrates a client&...

In this episode, I chat with Shannon Passalacqua. About Shannon: Shannon Passalacqua found her calling after experiencing six miscarriages and recognizing that there wasn’t a safe space for women to grieve this unique loss. Shannon created the Miscarriage Warrior Facebook page to provide a community for women to grieve as well as learn tools to guide their healing journey. She is using her experie...

A great conversation with Liz Lemarchand, stand-up comedian. You can follow her on Instagram. Her link is:  https://www.instagram.com/lizlemarchand/

A great conversation with guest, Maggie Russell.

In this episode I chat with Leah Whitman, Success Coach. A little about Leah:Helping people implement a methodology which helps them become financially free in 10 years or less. This is the same methodology I implemented and learned how to reconfigure my assets to be cash flowing assets which accelerated my ability to exit Corporate America on my terms and now able to live my life by design!. We l...

Such a fascinating conversation with guest, Lakshmi Srinivasan.

In this episode, I chat with Max Shapiro, life coach and teacher at the Intuitive Life Coaching Academy of the Third Eye (ILCATE). Interested in learning more about ILCATE? Curious about becoming a life coach? https://www.ilcate.com/ Follow Max on YouTube: https://youtube.com/@maximshapiro?si=ITeQynsJocHmTceY

A great conversation with Amy Kline. Amy Kline, is a wife and mother of two, from Morgantown, West Virginia. She has had various careers in her life but feels her true purpose is to help people elevate and become the best versions of themselves. One of the best ways she has learned to do this is through her work as an Emotion Code and Body Code practitioner. She can release emotional baggage, corr...

A great conversation with Jenny Madsen. Here's a note from Jenny: "Hi, my name is Jenny. I am a wife, mother and licensed early intervention teacher. In the last few years I have discovered energy work. If I would have learned about and understood the benefits of energy work when I was younger, I would have been doing it sooner!! Part of my mission is to be able to now provide awareness to others...