embody soluna

Originally written October 9, 2015, published in Unedited and Uncut: My Life in Draft

embody soluna is a year old already! To celebrate, I share the top three most listened to episodes and some thoughts about what is to come. Thank you to listeners, monthly subscribers, the whole Soul Family! I would love for you to stick around and share this with those you think might like it too!

It goes without saying, we're on the verge of change - I'm ready for it. Are you?

Have you taken The Cube Relational Psychology Test/Personality Test? I suggest doing it before listening to this podcast unless you don't plan to take it for yourself, otherwise, your answers will be skewed. You can find a print version at one of the links below. After you do it, come back to find out how mine showed me more than I was ready for. If you feel inclined to share your experience with...

When you feel like you're "being tested" tap in with the real cause of that and remember that the Universe acts in unconditional love.

Take a moment each day to remind yourself that you are enough.

Self-love transcends trends and phases, it's required for true healing and is the greatest act of healing we can engage in. If you want to peruse the article I mention in this episode, you can do so here: https://courtneychivon.com/caffeinekatnip/why-you-should-care-about-your-self

Buckle in, this one is a long one, but the words needed to be said. The word "family" holds far too much power, far more than it deserves. If it's keeping your emotions prisoner, act as the Warden, and set them free.

embody soluna is a podcast about healing through spirit and love and this episode gives you permission to feel conflicted if Mother's Day was a challenge for you too. 

embody soluna is a podcast about healing through spirit and love, and in this episode, I take a moment to consider all that has transpired over the course of the last year as I embark on a new beginning.

Spring and Aries season is upon us, it's time to stand in our power and have courage to move...

There is no timeline for healing...

I was recently asked if I'm a "hopeless romantic" and in this short episode, I wax poetic on my response...

embody soluna is about embracing light and dark, nurturing the whole spirit, and healing through love. Live a life in balance and honor all the parts that make you uniquely you.

embody soluna is about embracing light and dark, nurturing the whole spirit, and healing through love.  In this introduction, I tell you a little about my vision, and we'll just see where it goes. I'm excited to meet you on the corner of spirituality and science, let's talk about how sweet life is when we embody soluna.