Elizabeta Bozhinovska

Elizabeth-Healing leaky Gut

Health EN ↓ 179 episodes

I will bring you all the new updates and info on setting up health as our priority. Finding ways to heal our gut issues which are the base for healing all diseases. S.A.C. Dip. Nutritional Therapist, Elizabeta Bozhinovska

Author

Elizabeta Bozhinovska

Episodes

29. My Interview with Happiness mentor- How and why is gut dis-balance created? 17.06.2020 43:35

Listen and learn what is killing our gut bacteria! How do all autoimmune diseases happen? Is there a quick solution to all these health issues? What happens to a person if he doesn't believe in natural healing? Is happiness connected with our gut? 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and...

28. Why we are constantly sabotaging ourselves? 30.05.2020 13:01

Why we are reaching that ice cream, cookie, chips.. even though we know it is not good for us? And then we blame ourselves and feel regret! There is a reason behind that! And how we can control and manipulate that craving? 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here...

27. Can we heal acid reflux, bloating and cramps? 24.05.2020 35:39

Mr. Mohammad Mustapha Jibril who is studying Food Science and Nutrition specializing in functional food had a terrible experience with acid reflux, bloating, and abdominal cramps that he had to be rushed to the hospital many times during his sickness days. 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub members...

26. Covid 19 update, how to make the balance ratio between inflammation and immunity? 19.05.2020 6:04

- What the new studies reveal about Covid-19? - What is the important ratio to maintain? - How to improve the ratio and take the necessary steps? 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offers/qYcsALav 👉Get Instant AC...

25. IBD vs IBS 03.05.2020 5:53

IBD vs IBS, what is the difference? What are the symptoms of each? What can we do to prevent and heal OBD and IBS? 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offers/qYcsALav 👉Get Instant ACCESS to 10 Gut-Friendly recipe...

24. What are the steps of the infection with Covid-19? 21.04.2020 12:24

  What are the steps of the infection with Covid-19? What are the statistics telling us about Covid -19? How to prevent getting the virus and take the necessary steps? 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offer...

23. What is Covid-19 doing to our body? 21.04.2020 15:41

How our bodies respond to Covid-19?? What is the best way to protect and prevent from Covid-19 ? 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offers/qYcsALav 👉Get Instant ACCESS to 10 Gut-Friendly recipe book: https://eliz...

22. What is Ulcers, Colitis, Crohn's Disease and what to do to prevent and heal! 11.04.2020 5:12

What is actually colitis, ulcers, Crohn’s disease how and why is it happening?  And how we can prevent and heal it?   👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offers/qYcsALav 👉Get Instant ACCESS to 10 Gut-Fri...

21. How to boost our serotonin levels, combat stress. anxiety and depression these days! 23.03.2020 4:25

We all get stressed and depressed in these moments while watching the news and worrying about our health and our friends' and families' health during the COVID 19.  Listen to this podcast and take the necessary steps to improve your mood!   👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, a...

20. What can Heavy Metals and Toxins cause in our body? 16.03.2020 3:12

1. What can Heavy Metals and Toxins cause in our body? 2. How are we exposed to these toxins? 3. What is the solution for that? 👉Watch this video! 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offers/qYcsALav 👉Get Instant...

19. Is acid reflux really because of high acid in the stomach? 15.02.2020 6:06

Is the so-called acid food really with acidic Ph? Watch this video and learn more about this problem and what I recommend for solving this problem 🙂 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offers/qYcsALav 👉Get Instan...

18. Are you set for success? 05.02.2020 3:23

Is your mindset facing a proper direction? What actions you should be doing right now in order to move forward in improving your health? Watch this video and learn what are champions and what are dream bullies! 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://el...

17. Why fermented food is actually not a probiotics? 31.01.2020 4:54

Watch the video and learn why fermented food is actually not a probiotic and which bacteria are the real probiotics!!! 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offers/qYcsALav 👉Get Instant ACCESS to 10 Gut-Friendly rec...

16. What are Oxalates? Anybody heard about kidney and gallbladder stones? 24.11.2019 12:13

 Where we can find oxalates? What they do in our bodies?  Learn how we can get rid of them? 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offers/qYcsALav 👉Get Instant ACCESS to 10 Gut-Friendly recipe book: https:/...

15. What are the 6 most important facts about sleep! 😴 💤 28.10.2019 13:59

Feeling tired when you wake up? Difficulties in losing weight? Learn what are the 6 most important facts about sleep! 😴 💤 What are the effects of caffeine? And how much sleep do we need? 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.my...

14. Myth:”Meat is not good for our health!” Is this true? 03.10.2019 10:30

What us Metathione and Glycine? Where we can find Glycine? Is Glycine good for our gut? What should people with thyroid issues avoid and what should people with histamine intolerance consume? What are Dr. Pal Saladino’s inflammatory markers after being 8 months only on meat consumption!!! 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Jo...

13. Is coffee good for our gut and our health? 02.09.2019 5:55

What does coffee do to our bacteria? Ladies entering menopause must listen to this podcast!!! 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offers/qYcsALav 👉Get Instant ACCESS to 10 Gut-Friendly recipe book: https://elizabe...

12. Is Vitamin D and sunshine good for your GUT? 15.08.2019 7:16

And what about skin cancer and melanoma? Is vitamin D correlated with Alzheimer's, Parkinson’s ans MS? Watch this video and learn the new facts about vitamin D !!!!  👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offers/...

11. How to reduce stress interview with Master Professor of Physical Readiness Mr. Ljuba Bjelanovic 30.07.2019 52:47

 We all know that chronic stress can mess up our microbiome and create dysbiosis in our gut, but what can we do about that? Watch now the interview with the Master Professor of Sport and expert in physical readiness, Ljubomir Bjelanovic! 1. Learn about 3 pillars of achieving success in reducing stress! 2. How much exercise does one man or female need? 3. What is the best time to do the exerci...

10. Top 5 Easiest ways to detoxify your body! 16.07.2019 5:05

Detoxification must be done on a regular basis. Learn how you can start today in helping your body eliminating toxins. 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offers/qYcsALav 👉Get Instant ACCESS to 10 Gut-Friendly rec...

9. Has Toxins something to do with your gut? 10 most popular everyday toxins that are everywhere around us 😮 27.06.2019 6:16

Find out which Toxins do what to our body and where we can find all these toxins. 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offers/qYcsALav 👉Get Instant ACCESS to 10 Gut-Friendly recipe book: https://elizabeta-bozhinovs...

8. Sugars and connection in causing Leaky gut! 06.06.2019 6:09

Tired of being tired all the time!!!!! Why we experience fatigue, memory loss, bloating, gas..... How sugar impacts the colonization of the beneficial bacteria in our gut?  👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/...

7. Oils and Fats 20.05.2019 7:58

Which oils and fats are good for our gut and our health and which are not? 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offers/qYcsALav 👉Get Instant ACCESS to 10 Gut-Friendly recipe book: https://elizabeta-bozhinovska.myka...

6. Gluten and recent studies 20.05.2019 5:43

Why Gluten is so popular these day and what is the reason that it is on bad reputation now? 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offers/qYcsALav 👉Get Instant ACCESS to 10 Gut-Friendly recipe book: https://elizabeta...

5. Proteins and our gut 20.05.2019 5:33

Are proteins good for our health and our gut? What they do in our bodies? 👉Join the healing program "Bye, Bye Tummy Troubles" https://elizabeta-bozhinovska.mykajabi.com/pl/111351 👉Join our Secret Healing Hub membership, and enjoy the FREE trial here: https://elizabeta-bozhinovska.mykajabi.com/offers/qYcsALav 👉Get Instant ACCESS to 10 Gut-Friendly recipe book: https://elizabeta-bozhinovska.mykaj...