Ronald L. Jones
Elevate365: 365 Days of Rising Above the Ordinary
Welcome to ELEVATE 365 , your daily dose of inspiration, empowerment, and actionable insights to help you rise above the ordinary. Hosted by Ronald L. Jones, a leadership and relationship coach and consultant, this podcast is your 3-minute reset to start the day with intention and purpose. Whether you're navigating personal growth, building stronger relationships, or leading with impact, each episode offers a moment to pause, reflect, and elevate your mindset. Join us every day for 365 days of clarity, focus, and small steps that lead to big transformations. Because every day is an opportunity...
Author
Ronald L. Jones
Category
Podcast website
Latest episode
Dec 31, 2025
Where to listen?
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Episodes
Outro: The Rhythm, The Reason, The Result 31.12.2025 3:44
A closing love letter to everyone who walked this year with Elevate365—naming our why, our rhythm, and our results. With gratitude, we mark what was built in you and with you, and we point gently toward Season 2. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget...
Day 365: Simply Finish, Simply Begin 31.12.2025 2:18
Day 365 is here! Close the year with a quiet, intentional ritual—reflect, thank, and release. By honoring the end of 2025, you create the emotional space to step into 2026 with unhurried trust rather than frantic pressure. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don...
Day 364: From Resolutions to Rhythms 30.12.2025 2:12
Exchange grand, fragile resolutions for small, sustainable rhythms that actually fit your life. This is about moving away from high-pressure announcements and toward quiet, consistent actions. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEV...
Day 363: Enough for This Year 29.12.2025 2:09
Affirm that who you were and what you did in 2025 is enough. This is the moment to release the urge to "cram in" proof of your productivity right as the buzzer sounds. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your...
Day 362: Gently Crossing into 2026 28.12.2025 2:40
Set intentions for how you want to feel as you step into the new year—grounded, open, and unrushed. Instead of rigid goals, we will design small, physical cues that help create and sustain that internal state. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to...
Day 361: The Strength in Being Gentle 27.12.2025 1:52
Explore gentleness as a mature strength—not passivity. Choosing softness, clear limits, and real rest is how power becomes precise and sustainable. It is the shift from being a blunt instrument to being a refined force. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t...
Day 360: Rest as a Year-End Practice 26.12.2025 2:54
Reflect on rest as a fundamental rhythm you keep—not a luxury treat you have to earn. Let the close of this year recalibrate how you restore your energy throughout the entire year ahead. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 36...
Day 359: The Gift of Gratitude for Being Here 25.12.2025 2:19
Center your gratitude on the simplest, strongest truth: you are still here. You are still becoming, still capable of love, and still holding the power to change. Today, we celebrate the foundational gift of presence. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t for...
Day 358: A Silent Night for the Soul 24.12.2025 2:30
Invite deep stillness into your evening—a few unhurried minutes of reflection, prayer, or meditation. Simply be with yourself without the pressure to fix, solve, or improve anything. This is a moment of pure, non-striving presence. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective....
Day 357: Bridging This Year and the Next 23.12.2025 2:46
Choose one specific value or practice from 2025 to carry deliberately into 2026. By focusing on continuity rather than total reinvention, you ensure your growth continues without the crushing pressure of a "fresh start." Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.c...
Day 356: No "New Me" Required 22.12.2025 2:21
Release the crushing pressure to completely reinvent yourself for January. Affirm that who you are right now is already worthy, and recognize that meaningful growth is best achieved through small, honest upgrades rather than radical overhauls. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therL...
Day 355: I Only Carry What’s Mine 21.12.2025 2:15
Enter the week committed to carrying only what truly belongs to you. This means no extra guilt, no borrowed obligations, and no internal pressure to solve problems that aren't on your official job description. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forge...
Day 354: Learning to Let Some Things Go Unfinished 20.12.2025 1:56
Find the genuine growth and wisdom in allowing certain projects or goals to remain incomplete—without self-blame or labeling yourself a failure. This is an act of strategic self-stewardship. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVAT...
Day 353: Decluttering Expectations 19.12.2025 2:29
Set down the heavy, unseen expectations you carried all year—especially those that no longer serve your peace, energy, or truth. We focus on replacing those internal obligations with realistic, aligned standards. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget...
Day 352: Thankful for What I Can Lay Down 18.12.2025 2:14
Give profound thanks not just for the projects you completed, but for the relief that comes from conscious release. Acknowledging what you intentionally let go of is a powerful act of closure and self-respect. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to...
Day 351: Must-Finish vs. Can-Wait 17.12.2025 2:24
Sort your current to-dos into clear buckets so your effort aligns precisely with what truly matters and what needs to happen now. This exercise ensures your urgency matches the actual priority. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELE...
Day 350: Closing Loops, One at a Time 16.12.2025 1:53
Lighten your mental load by completing one simple loop today. We are focusing on the small, nagging tasks that take up disproportionate brain space. Closing these loops is the fastest way to reclaim energy. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to sub...
Day 349: Redefining “Finished” 15.12.2025 1:57
Trade the overwhelming mandate that "everything must be done" for the sane reality of "only what’s truly mine to complete right now." We redefine completion not as an empty inbox, but as a boundary kept. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Do...
Day 348: The Power of My Unedited Story 14.12.2025 2:00
Set a clear intention to speak honestly—in conversation, journaling, and self-talk—about what 2025 truly was. We’re not editing the past; we are integrating the reality of it. Integrity starts with owning your story. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t for...
Day 347: The Year I Survived and Grew 13.12.2025 2:14
Claim the powerful growth you experienced, even if it didn't come with trophies or fanfare. Survival, essential learning, and maintaining integrity count as your biggest wins. This year's resilience is next year's foundation. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjco...
Day 346: What Stayed, What Shifted 12.12.2025 2:35
Notice one identity, habit, or relationship that remained steady this year. Then, notice one that fundamentally changed—and reflect on how both shaped you. Seeing both stability and change clarifies how to navigate ahead. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’...
Day 345: Thank You, Unseen Labor 11.12.2025 2:04
Give intentional thanks for the emotional, mental, and spiritual work you put in this year. This is the effort no one clapped for—but that fundamentally kept you going. Honor the work behind the surface. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscr...
Day 344: Honoring the Hard Parts 10.12.2025 2:29
Make space to name the grief, exhaustion, or loss you've carried this year. Do this without trying to fix, minimize, or spiritually bypass the reality of it. Acknowledging the weight is the first step toward true lightness. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com...
Day 343: Bridging Regret and Compassion 09.12.2025 3:01
Create a deliberate pathway from disappointment to self-kindness. Learn to move forward without dragging the heavy, exhausting weight of blame behind you. We explore how to bridge the gap between "I messed up" and "I am still worthy." Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store:...
Day 342: This Was the Year That Was 08.12.2025 2:29
Trade the heavy list of "shoulds" for the honest story of what actually happened. Acknowledge the reality of your year to harvest the wisdom it delivered. Acceptance is the gateway to a lighter future. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget t...
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