Ronald L. Jones
Elevate365: 365 Days of Rising Above the Ordinary
Welcome to ELEVATE 365 , your daily dose of inspiration, empowerment, and actionable insights to help you rise above the ordinary. Hosted by Ronald L. Jones, a leadership and relationship coach and consultant, this podcast is your 3-minute reset to start the day with intention and purpose. Whether you're navigating personal growth, building stronger relationships, or leading with impact, each episode offers a moment to pause, reflect, and elevate your mindset. Join us every day for 365 days of clarity, focus, and small steps that lead to big transformations. Because every day is an opportunity...
Author
Ronald L. Jones
Category
Podcast website
Latest episode
Dec 31, 2025
Where to listen?
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Episodes
Day 341: Choose a Gentle December 07.12.2025 3:39
To close the week, this episode guides listeners in setting a simple, anchored intention for December: gentleness. Instead of chasing a packed list of goals, they'll create a guiding posture for how they will move through the end of the year. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.t...
Day 340: Growth Isn’t Always a Grand Finale 06.12.2025 3:09
This episode reframes growth as something that doesn’t always come with fireworks, big reveals, or viral moments. Sometimes the most important growth is quiet, private, and still in process—especially at the end of the year. Honor the subtle ways you've changed. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollecti...
Day 339: Permission to Move at Your Pace 05.12.2025 4:22
Today is about reclaiming your pace as your own. It's not the pace your job expects or the pace social media performs—it's your pace, based on your real capacity and real life. Moving slower, or simply differently, is a valid, wise choice. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop...
Day 338: Grateful I Don’t Have to Prove Anything 04.12.2025 3:28
Instead of using gratitude to bypass hard times, this episode uses it to affirm a deeper truth: You don't have to prove your worth with productivity, performance, or a polished year-end highlight reel. We'll explore gratitude as genuine relief, not spiritual spin. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjc...
Day 337: Naming the Pressure 03.12.2025 3:36
Today is about pausing long enough to actually name the pressures sitting on your chest. When you can name pressure, you can decide if it’s valid, outdated, or borrowed. This episode gives language and space to disentangle your voice from everyone else’s. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store...
Day 336: From Frantic to Gentle 02.12.2025 4:09
This episode helps listeners move from a frantic, rushed relationship with time to a gentler, more humane one. We explore how to build a bridge from urgency to ease—one decision, one boundary, one breath at a time. Shift how you move through life without dropping everything. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLj...
Day 335: You Don’t Owe December a Sprint 01.12.2025 3:08
This episode gently disrupts the pressure to “make up for the whole year” in the final 31 days. Instead of sprinting into December fueled by urgency, we explore what it means to honor your actual capacity. Choose a softer, saner pace; simply finishing is enough. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.co...
Day 334: Gather the Good, Guard the Peace 30.11.2025 2:00
Close November by clearly naming the good you'll carry forward into the next month. Then, define exactly how you will protect those assets and your inner peace. December will meet you grounded and grateful. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget t...
Day 333: The Wisdom of Wintering 29.11.2025 2:00
Learn from nature’s rhythm: true growth continues in stillness and quiet. Rest is not a luxury; it is the essential practice that allows roots to deepen and strength to return. Embrace the power of the slow season. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forge...
Day 332: Holding What Matters 28.11.2025 2:14
As the celebrations and energy of the holiday fade, take time to distill what truly nourishes you. Consciously choose to carry only those essential things into the quieter, coming months. Reflection preserves the good and prevents clutter. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcol...
Day 331: The Feast of Thanks 27.11.2025 1:54
This is a day to gather heart and history, consciously connecting past and present. Give thanks for life, love, lessons learned, and the enduring legacy that shaped you. Gratitude is the communal memory that binds us. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t fo...
Day 330: A Breath Before the Feast 26.11.2025 3:30
Take an intentional pause before the celebration begins. Breathe focused gratitude into the moment and notice the abundance that is already here. Let one mindful minute season the whole day with peace. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscrib...
Day 329: Carrying Light Forward 25.11.2025 1:48
Share the wisdom you've gained this year so someone else can feel a little warmer, a little sooner. Experience compounds when it's offered openly. Your shared light makes a hard path passable. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscri...
Day 328: Rest as Readiness 24.11.2025 1:58
Reframe your required rest not as a break, but as a strategic form of preparation. You are not stopping your process—you are actively storing power for what comes next. Rest shifts you from depletion to readiness. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget...
Day 327: Entering the Season of Stillness 23.11.2025 2:08
Set a gentle rhythm for the approaching slower days of the season. Welcome reflection, inner warmth, and deliberate, unhurried pacing into your week. Stillness is a condition you choose to enter. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to E...
Day 326: Preparing to Pause 22.11.2025 2:27
Honor the wisdom of easing off the gas pedal deliberately. Preparation for rest is part of growth—so genuine renewal can actually happen when you slow down. Your next surge of progress depends on this intentional step back. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Do...
Day 325: Resetting the Rhythm 21.11.2025 2:27
Close the week by tuning in—body and spirit. Notice the specific places where you've pushed past your sustainable tempo. Choose gentle, intentional steps now to restore balance and clarity. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to EL...
Day 324: Grateful for My Growth Space 20.11.2025 2:18
Honor the quiet places, personal limits, and moments of solitude that steady your spirit. These intentional spaces are essential for making your growth sustainable and resilient. Your "growth space" is not a luxury; it is a necessity. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.ther...
Day 323: The Sanctuary Within 19.11.2025 3:18
Step back from the week's external noise and step intentionally into inner stillness. Recenter yourself in presence—the quiet place where peace truly begins and perspective returns. This stillness is your most reliable resource. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollectiv...
Day 322: Boundaries Build Better Connections 18.11.2025 2:43
Design relationships that feel safe and effortless by clearly naming what works and what doesn't. Clarity and respect turn genuine closeness from frustrating guesswork into mutual trust. Boundaries are bridges, not barriers. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.co...
Day 321: Permission to Pause 17.11.2025 2:04
Reset your lens from constant motion to conscious stillness. Choose rest as a strategic act that protects your clarity, health, and impact. Give yourself permission to stop. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your fav...
Day 320: Protect Your Peace 16.11.2025 2:30
Open the week by treating your internal peace as part of your harvest—something to actively guard, not gamble. Name the limits and boundaries necessary to keep your inner calm intact and accessible. Calmness is a condition you must create and defend. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: sho...
Day 319: Guardrails of Growth 15.11.2025 2:30
Honoring your boundaries isn’t restriction—it is proactive protection for your purpose. Reflect on how saying "no" created the necessary margin for your best "yes" to be possible. Your clear boundaries convert intention into progress. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store:...
Day 318: Grace Made Visible 14.11.2025 2:21
Close the week reflecting on how grace and gratitude intertwined. See how this combination softened your heart and simultaneously strengthened your resolve. Grace and thanks produce a resilient kindness toward self and others. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙...
Day 317: The Gratitude Overflow 13.11.2025 1:56
When your heart is full of thanks, that feeling naturally spills into how you speak, serve, and lead. This overflow is the powerful force that turns private feeling into public good. Be intentional about where your abundance lands. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective....
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