Evan Roberts

Elemental Evan

Health EN ↓ 235 episodes

The Elemental Evan Show is a wellness, and personal growth podcast focused on holistic health, nervous system regulation, mental wellness, and building a calmer mind in a world that can often feel overwhelming. Host Evan explores practical tools for stress management, healthier relationships, mindset shifts, and everyday health and wellness habits. Each episode breaks down powerful ideas from psychology, philosophy, and modern wellness into simple practices you can actually use.

Author

Evan Roberts

Episodes

160. Skin Care Clean Enough To Eat. 27.12.2023 1:06:47

Skin Care Clean Enough To Eat. Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Your skin is the largest organ on your body, yet we cover it daily in toxic substances. We spend a lot of time and energy making sure that we eat and drink clean food and water, but are we doing the same for our skin? Did you know that you can absorb nutrients and toxins t...

159. Do This During the Holidays 20.12.2023 25:59

Do This During the Holidays Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental...

158. Do Juice Cleanses Work? 13.12.2023 48:23

Do Juice Cleanses Work? Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Eva...

157. 4 Ways To Strengthen Joints And Stop Joint Pain 06.12.2023 37:09

4 Ways To Strengthen Joints And Stop Joint Pain Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan...

156. Healthy Men and Masculinity 29.11.2023 38:03

Healthy Men and Masculinity Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Since the month of November has been dubbed...

155. How To Heal Your Gut 22.11.2023 49:07

How To Heal Your Gut Black Friday/Cyber Monday Sales! Get Your ENERGYbits Superfood Spirulina and Chlorella 11/23-11/24: Use code THANKS for 25% off your order! 11/26-11/27: Use code CYBER for 25% off + Free Shipping! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) 11/21-11/27: HOLIDAY20:  20% off One Time Orders sitewide HOLIDAY40:  40% off First Autoship...

154. Stop Toxins At The Source, And Truly Detoxify The Body 16.11.2023 1:02:23

Stop Toxins At The Source, And Truly Detoxify The Body Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Element...

153. Can Friends Alter Your Microbiome? 08.11.2023 36:20

Can Friends Alter Your Microbiome? Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram El...

152. The Exercise Your Parents Need! 01.11.2023 24:24

The Exercise Your Parents Need! Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page When’s the last time you’ve checked on your parent’s phy...

151. Simple Health Hacks From A Doctor 25.10.2023 1:02:51

Simple Health Hacks From a Doctor References: Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page There are so many different pieces of heal...

150. Four Things That Make You Mentally Weak 18.10.2023 26:09

Four Things That Make You Mentally Weak Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Tons of compan...

149. Is counting calories healthy? 11.10.2023 35:11

Is counting calories healthy? Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com One of the most popular...

148. Distance In a Relationship? 04.10.2023 15:05

Distance In a Relationship? Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Block Blue Light Glasses a...

147. Confusing Health Advice? Start With These 3 Things. 27.09.2023 36:52

Confusing Health Advice? Start With These 3 Things. Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com How often do you hear someone say that something is good for you, only to hear someone a week late...

146. Stop Using Mouthwash! 20.09.2023 28:53

Stop Using Mouthwash! Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Do you use mouthwash daily? Do y...

145 . Stop Stressing to Live Longer 13.09.2023 37:43

Stop Stressing to Live Longer Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page On today's episode Evan talks about the silent killer, str...

144. 10 Days Without Sleep?! 06.09.2023 26:42

10 Days Without Sleep?! Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Welcome to the Elemental Evan...

143. Mental Health Through Breathing with Marcus Bradley 30.08.2023 57:15

Mental Health Through Breathing with Marcus Bradley Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Connect with Marcus Instagram Account Welcome to the elemental Evan podcast, thank you all so much...

142. The Most Difficult Things In Life Are The Best Teachers 23.08.2023 58:09

The Most Difficult Things In Life Are The Best Teachers Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.co...

141. 5 Way to Make Your Brain Work Better 16.08.2023 41:37

5 Way to Make Your Brain Work Better Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Troscriptions Methylene Blue In this week's episode, Evan shares 5 ways in which you can improve your brain funct...

140. Why You Should Eat Protein For Breakfast 09.08.2023 34:01

Why You Should Eat Protein For Breakfast Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com When did breakfast become a bowl of sugar and grains? When did the bacon and eggs, yogurt and cottage cheese no longer become the staple breakfast? With health related di...

139. Drink This Before Every Meal 02.08.2023 23:07

Drink This Before Every Meal Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com In this week's Wellness Wednesday episode Evan shares one of his easiest health hacks that can have a huge impact on ever...

138. Air Conditioning's Hidden Cost 26.07.2023 31:47

Air Conditioning's Hidden Cost Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com In this week's Wellness Wednesday episode, Evan leans into the sweltering heat that has been brought about this summer....

137. Protect Your Brain and Mitochondria. 19.07.2023 1:07:09

Protect Your Brain and Mitochondria Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com On this weeks Wellness Wednesday episode, Evan is joined by one of his favorite guests, Catharine Arnston. Catharine is the founder of Energybits. Energybits produces the high...

136. The Friend You Need to Watch Out For! 12.07.2023 22:10

The Friend You Need to Watch Out For! Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com In this week's W...