Effervescence

Are you trying very hard to attract your next level clients (but with little or no results?).... Then this episode is for you!! I am giving you top tips on how you can create an energetically aligned environment that is a match for your next level… in life.. In business… in love… whatever you desire… it's all down to your energy!! (I know… Annoying!)   Come join me for this supercharged high vibe...

Are you longing for more energy, more vibrancy and more effervescence?  This week I am talking about the small tweaks that you can make in your every day, that can lead to feeling more and more high vibe, happy and healthy.    I would also love to invite you to come and join my free chakra healing and meditation training… which is going to be epic… (I can feel it!!)   Sign up for free right here…...

This is a juicy episode…. Giving you (as always) practical tips on how to bring more magic and joy into your life!!   This week I am talking all about AFFIRMATIONS…. And believe or not… there is a right way (and a not so right way!!). I am breaking it all down into easy and actionable steps so you can start straight away!   Affirmations can become your best back pocket tool that can be used any ti...

This episode is a bit different…. Well, a lot different really!! There are tips and tools to really help you embody your next level self and there is also a 'Future you' visualisation at the end of the podcast, to help you see, feel, and truly anchor in your most fabulous self.    Super powerful episode, designed to help you upgrade your energy and get really real results!!!   LINKS: Website: www....

Because it is that magical invisible gift that can  REALLY REALLY help you!!   Wake up your intuition, trust is, stretch that muscle and then lean back and surrender…. Cos you always have the answers, and when your intuition is wide awake and you understand it's language, well. …everything gets to be a whole lot easier and more lovely!!   This episode I'm giving you tips to open up more to your in...

What is energy and how can you use it to help you?  Well, in this episode i am talking about energy, and how you can tap into your innate healing powers to heal yourself and really thrive in 2022.  I am giving you some practical ways you can release old energy and power up your vibration so that you feel alive, alert and in tune with life.  If you curious about energy and excited to tap into anoth...

Hey everyone… in this weeks episode I am excited to share that I like to take it easy at the start of the new year…. Relish all the possibilities and create a sweet space to call in all I desire… without a rush, without a stampede!!   This week I am giving you some go-slow tips to help you win at the long game! (and not get overwhelmed before we have even started!)   So, no worry or anxiety here,...

Hey! Happy New Year!!   Super excited to share this New Year's special… all about ditching the doubt, the diets and the dumbbells… and instead waking up the unconditional love within.    This one will get your skin glowing, your body thriving, your soul singing and your happy dial turned right up!!   It's time to do things differently, time to create a safe and loving container, and surround yours...

In this week's episode I am talking all about how to keep on track with your manifestations… how to remain patient and in confident expectation…. Even if it can take a while!!!   I am talking about the positive signs to look out for when you are on the path to raising your frequency (hint: some of them don't feel that positive at first!!)   This episode will help you anchor in strong trust as you...

This week I am giving you some tips on how to create the energy, the space, the time and the trust to make this year the year when you make huge quantum shifts in all aspects of your life.  I am also sharing ways in which you can enter a competition and win a juicy (and transformational) prize!   LINKS: Website: www.tonjamills.co.uk Facebook Group: https://bit.ly/EmpoweredandFree Instagram: : http...

Hey!   In this episode I am talking about the importance of kindness… spreading the love and sprinkling the sparkles!    I am chatting about how I have been secretly working behind the scenes on a very exciting project which is my way of giving back…(and how you can join in too!!)   Have a listen, I am so delighted to share my new way of working and sharing, whilst also creating a life and busines...

This week I am talking about the energy of love. How to let go of anger, resentment and frustration, and make some serious space for more love in your life.   I am sharing the inside scoop on how my client fell fully in love, how you can clear your stuck blocks and invite in more love, as well as some powerful tips to help you open up the heart space and surrender to the love the Universe is offer...

Hey! So, this week I am getting real and talking about what has made me feel a bit 'off' and also what has made me step up and into full body sparkling and exciting embodied alignment.  I'm talking about what 'Alignment' is…. How it feels and how you can create it too!! This is a no BS episode, sharing the not so great alongside the absolute EPIC!!! Also sharing that I have just two spots left to...

This week I am sharing the way I have changed my life, how I stepped up into my new energy and started to really claim my true power…. And I am giving you tips and tools to access your inner power and wisdom and grab life by the balls!!    This is a powerful episode that will make you feel uplifted and open to all the possibilities!!!   Website: www.tonjamills.co.uk Facebook Group: https://bit.ly/...

Let's change the energy around money!!   This week I am giving you some tried and tested ways you can shift your energy around money…. Releasing the fearful tight energy and inviting in some light and fun approaches that release the fear and allow the feeling of abundant flow!! This is a short but very sweet episode that can really help to change your expectations around money!! LINKS: Accelerate...

This week I am unpicking the common misnomer that spiritual people can't be wealthy!! If you feel a bit confused about this topic you're not alone!!  Join me as I share my beliefs around how to contribute more, serve more, and create a bigger impact, with love and integrity.  I also share an audio testimonial from an awesome client! Enjoy!   Links: Accelerate your Abundance: https://www.tonjamills...