Shannyn Schroeder
EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
A podcast for neurodivergent women who want to improve three executive function skills (life skills like planning, time management, organization, etc). Many women are receiving later-in-life diagnoses and while it can be a real ah-ha moment, they don't know where to go from there. That's where I come in.
Author
Shannyn Schroeder
Category
Podcast website
Latest episode
Mar 20, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Deep Breathing Exercises for Emotional Regulation 29.08.2025 9:08
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
9 Simple Emotional Regulation Exercises to Practice Daily for Improved Well-Being 27.08.2025 9:20
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
How Working Memory Issues Contribute to Procrastination 25.08.2025 8:25
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
How Working Memory Influences Emotional Regulation 22.08.2025 6:42
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
How to Improve Working Memory When You Have ADHD 20.08.2025 10:12
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
How Working Memory Plays a Role in Effective Task Management Strategies 18.08.2025 5:45
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
10 Signs You May Have a Weak Working Memory 15.08.2025 9:32
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
Impulse Control and Emotional Intelligence 14.08.2025 10:43
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
Impulse Control to Improve Relationships 13.08.2025 9:15
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
Limiting Distractions to Improve Working Memory 11.08.2025 6:56
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
Physical Exercise to Improve Working Memory 09.08.2025 7:16
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
Mindfulness to Improve Working Memory 08.08.2025 7:58
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
Mnemonics to Improve Working Memory 30.06.2025 7:46
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
Repetition to Improve Working Memory 27.06.2025 6:52
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
Visual Aids to Improve Working Memory 25.06.2025 5:42
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
7 Strategies to Boost Working Memory 23.06.2025 8:58
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
Task Initiation and Its Role in Executive Function 20.06.2025 10:20
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
Kaizen Method for Task Initiation 19.06.2025 8:20
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
Precommitment Strategies for Task Initiation 16.06.2025 6:58
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
Chunking for Task Initiation 13.06.2025 8:33
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
WOOP Method for Task Initiation 11.06.2025 9:49
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
Motivation Rituals for Task Initiation 09.06.2025 8:33
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
The Two-Minute Rule for Task Initiation 06.06.2025 8:27
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
The 5-Second Rule for Task Initiation 04.06.2025 6:39
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
9 Effective Task Initiation Strategies 02.06.2025 15:32
If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for Women EF Bomb Membership
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