Educate & Rejuvenate: The Podcast

What if the chaos of teaching was actually the perfect setup for a good laugh? In this heartwarming and hilarious episode of Educate & Rejuvenate: The Podcast , Kelsey sits down with middle school reading teacher, content creator, and comedy queen Anna Kowal . Together, they explore how laughter can be a form of healing, connection, and radical self-care—especially during the end-of-year madne...

As we near the end of the school year, many teachers and homeschool parents are feeling the pressure to hold it all together. You know the feeling: “If I can just fix this one thing… If I can just make it through the next two weeks… then I’ll be okay.” But in this episode of Educate & Rejuvenate: The Podcast, we’re flipping the script. What if you didn’t need to force it? What if curiosity cou...

You KNOW I’ve been bursting at the seams to share this… it’s time for the Educate & Rejuvenate 2025 SPEAKER REVEAL PARTY! 🎉 In this special (and super cozy) episode, I went live to spill all the deets on our summer event—including our keynote speaker , the incredible speaker lineup , and some exciting new twists we’re doing this year. Think: more connection, more flexibility, and yes... more...

End-of-year chaos? Check. ✅  That nagging “I’ll feel better once I fix…” thought? Also check. ✅ But what if the very act of trying to fix everything is what’s making it all feel so overwhelming? Welcome to Educate & Rejuvenate: The Podcast , where we’re kicking off a brand-new series called Ease Into Summer —and we’re starting by calling out a very common belief among teachers, homescho...

The final stretch of the school year can feel like a marathon where you’re somehow expected to sprint the whole way. Testing season, classroom cleanup, IEPs, assemblies, final grades— and the emotional rollercoaster that comes with saying goodbye to your students. It’s no wonder that so many teachers end up exhausted, overwhelmed, and running on fumes. But here’s the thing: the end of the year doe...

Do you ever feel like you're constantly putting out fires instead of making real progress in your teaching? Do you end the day feeling exhausted, wondering where all of your time went? If so, you're not alone. In today’s post, we explore the “urgency effect” and share practical insights on how to design your week to prioritize what truly matters—both in your classroom and in your life.

Embracing the Beauty of Seasons: A New Chapter for the Podcast Life, teaching, and even podcasts flow through seasons. There’s beauty in these cycles, offering opportunities to pause, reflect, and grow. In this spirit, the Educate and Rejuvenate podcast is entering a new phase, one of intentional rest and recalibration. This isn’t goodbye—it’s a chance to create something even better for you, our...

Did you know that most people abandon their New Year’s goals within just two weeks? Shocking, right? But it doesn’t have to be your story this year. Whether it’s professional milestones or personal aspirations, I’m here to share strategies that will help you break the cycle and build goals that stick. This blog post is inspired by one of the most impactful sessions from the recent Educate and Reju...

Winter Educate & Rejuvenate 24'/25' has begun, have you joined us yet? Pre-recorded sessions are available in the app and live sessions are happening January 7, 8, & 9, 2025. Download the app today to get started! Download from the App Store Download from Google Play Desktop app link

2025 is your year to thrive—inside and outside the classroom. It starts with one powerful mindset shift that puts your well-being first without sacrificing your impact. This mindset is the cornerstone of my three-step framework.  Whether you're a classroom teacher, a homeschool parent, or an administrator, this approach helps you overcome burnout and rediscover balance, fulfillment, and joy i...

Register for Educate & Rejuvenate '24/'25 here for free: https://educateandrejuvenate.com/op/er-winter-24-25-general-admission-org/

Feeling stuck can happen to the best of us—whether it’s mid-school year burnout, unmet goals, or schedules that just aren’t working out. If you’ve ever set ambitious plans only to find yourself in a rut, this episode of Educate & Rejuvenate: The Podcast is here to help! Let’s dive into practical strategies to reset, recalibrate, and rediscover your momentum. As teachers, homeschool p...

Do you ever find yourself staring at a full closet, feeling like you have absolutely nothing to wear? Whether you're gearing up for a busy school day or planning a laid-back afternoon at home with the kids, putting together an outfit can feel overwhelming. If that sounds familiar, you're in for a treat. On today’s episode of Educate & Rejuvenate , we chat with Corina Holden, founder of Frump F...

Do your kids promise to do something but fail to follow through? You’re not alone. Accountability is a struggle for kids and teens, but it doesn’t have to stay that way. In this week’s Educate & Rejuvenate podcast episode, Francini, a life coach specializing in helping kids with special needs, shares why accountability is challenging for young minds and how you can guide them toward owning the...

Hey friend! This week’s episode is a special one because it is our 50th episode! I am so excited to have made it this far and thankful for YOU for listening and making this possible. “It’s the most wonderful time of the year!”  And also one of the busiest! You have so much on your plate from family time to shopping to holiday parties, that’s not even your school duties! It is hard to fin...

What happens when you mix lesson plans and punchlines? In this episode of Educate & Rejuvenate: The Podcast , high school teacher and comedian Leslie Robb reveals how she uses humor to connect with students and handle those inevitable off-script classroom moments.  Get ready for an inspiring and hilarious conversation that’s packed with real-life stories and actionable insights. Plus, we’...

Ever wondered how the journey of writing a book can lead to breakthroughs in both life and teaching? Today, I’m thrilled to share an insightful conversation with my dear friend and first-ever life coach, Lizzie Langston, as we dive deep into the transformative process behind writing my book, *Educate and Rejuvenate.* Lizzie was instrumental in helping me shape my ideas, overcome creative blocks, a...

What if there was a way to bring calm and focus to your classroom or home without needing extra time, space, or materials? In our latest episode of the *Educate and Rejuvenate* podcast, we explore how kids' yoga and mindful breathing can do just that. Special guest Giselle Shardlow from *Kids Yoga Stories* joins us to share simple, impactful techniques that any teacher or parent can incorporate in...

Do you ever feel like your emotions are in overdrive, and you’re unsure what to do about it? Or maybe you know exactly why you're feeling so intense, but handling it is a whole other challenge. In this post, we’re diving into what it really means to experience high emotions, how these big feelings can create both internal and external conflict, and sharing tools to help you navigate it all. In epi...

**Podcast Summary for Apple & Spotify** Join Kelsey and Ashley from Teach Your Heart Out in this lively episode as they dive into details about the 2025 Teach Your Heart Out Cruise—a unique blend of professional development and relaxation for educators! From a sneak peek into exciting bonuses and an adorable suitcase giveaway to in-depth insights on the cruise’s PD sessions, this chat is packe...

We’ve all been there: those chaotic days when the kids seem to be running wild, and you’re feeling just as frazzled. It can be overwhelming, and you might find yourself wondering how you’re going to make it through the day. But fear not! In today’s episode of the *Educate and Rejuvenate* podcast, I have the pleasure of chatting with my dear friends, Heidi and Emily from the *Teacher Approved Podca...

Alright, y’all, let’s talk about something every teacher goes through—those days when we feel completely overwhelmed, or even like we’re not cut out for this whole teaching gig. I’ve been there, you’ve been there, and trust me, it can wear you down.  But what if I told you there’s a way to shift that negative headspace into something empowering, without feeling like you have to pretend everyt...

If you’re feeling like teaching is draining every last drop of energy out of you, listen up! We’ve got something special to help you turn that burnout into a breakthrough. Whether you're struggling to find balance or just want to fall back in love with teaching, we’ve got the strategies to help you breathe easy and reignite that passion. So take a deep breath, and let’s talk about how to not just...

If you’ve ever felt like you're stuck on the teacher treadmill, running non-stop and wondering where the "off" button is, then you're not alone. Teachers are givers; we know that, but there's got to be a line somewhere, right? It’s time to talk about setting healthy boundaries and finding the joy in teaching again. Trust me, it *is* possible to pour into your students and still have some juice lef...

You know how life’s all about balance? Well, guess what? The same goes for our schools!  Take this chance to dive into Kelsey's incredible conversation with Lana Penley. It’s a game-changer for creating compassionate school vibes. They're spilling all the tea on how to make our classrooms feel less like test factories and more like safe spaces. Let’s talk about unlocking SEL (Social Emotional...