Educate & Rejuvenate: The Podcast

Fresh off the Summer Refresh, Kelsey is sharing a special crossover episode from the Teacher Approved Podcast, hosted by sisters Heidi and Emily of Second Story Window. This episode is the perfect classroom-side companion to everything we talk about here at E&R because you can't build a classroom rooted in safety and connection if you don't have that foundation for yourself first. Heidi and Em...

Tired of hearing what works in theory? This episode is all about what's actually working, for real teachers, in real classrooms, right now. Kelsey shares a live panel recording from the Summer 2025 event featuring Educate & Rejuvenate Club members who show up and tell it straight: how they've navigated burnout, set boundaries they actually keep, and found their footing again. From 30-year vete...

You can't organize your way out of a cluttered mind. In this episode, Kelsey pulls back the curtain on a top-requested coaching workshop from the Educate & Rejuvenate Club and gives you the inside scoop on what actually makes decluttering work and why it has to start with your thoughts, not your stuff. From thought downloads to scarcity mindset around that mug a student gave you four years ago...

Does your brain ever get in your own way? In this episode, Kelsey revisits one of her most beloved archives — a 2023 episode she recorded just one hour after signing her book deal — and shares the simple mindset hack that has carried her through every hard season since. Using a hilarious story from the Eras Tour, she walks you through the core tool at the foundation of her Inside Out Teacher Frame...

Some conversations just make you feel less alone, and this is one of them. Kelsey sits down with Joe Vitale and Jamie Wanko of the Balancing Act Podcast for a warm, hilarious, and deeply relatable conversation about what it really means to balance life as a teacher. They talk beach mishaps, Gilmore Girls, making time for yourself without guilt, and the kind of friendship that makes you a better te...

Burn out all year. Crash all summer. Repeat. Sound familiar? This episode breaks that cycle. Kelsey is back with a tried-and-true archive episode on how to have a purposeful teacher summer, not just one where you're recovering. She covers the two summer mistakes most teachers make, how to set real intentions for your time off, and why this isn't a planning problem... It's a burnout problem. With a...

What if the key to surviving winter wasn’t doing more...but doing less? In this episode, Kelsey shares how she’s lightening her mental load this season by simplifying on purpose. Plus, the tiny shifts that are making a big difference in her work and home life. From meal planning hacks and chore resets to decision fatigue relief, she’s offering practical ways to take things off your plate. Because...

🎉 The Educator Winter Reset You’ve Been Waiting For Is HERE! 🎉 What if your professional development felt like a cozy night in… with major inspiration, fresh ideas, and a whole lot of fun? This special episode is a replay of our LIVE 2025 Reveal Party , where we officially opened registration for Educate & Rejuvenate: Winter 2025... our most rejuvenating teacher event of the year. Inside thi...

Ever tried to balance teaching, family, and life—and felt like you’re spinning a dozen plates at once? In this heartfelt (and hilarious!) conversation with Joe and Jamie from The Balancing Act Podcast , we explore everything from beach mishaps and Gilmore Girls binges to hallway hugs and burnout. Together, we dive into what it really looks like to make time for rejuvenation, create supportive comm...

🎧 Replay: Open Coaching Call — The Real Shift Beneath Classroom Chaos In our opening public coaching call, we explored The Self-Coaching Model together—and how it applies to real, everyday challenges educators face. One powerful scenario came up that become our main focus: when a student gets sent to the office for behavior and comes back with a treat . 😳 Together, we unpacked the thoughts , emo...

Want to walk into this school year feeling  clear ,  grounded , and  in control —not overwhelmed before it even begins? Join Kelsey live for a real-time walkthrough of the Educate & Rejuvenate Planner. You’ll learn how to plan in a way that supports your  values, energy, and nervous system —not just your to-do list. This session is for the teacher (or homeschooler!) who wan...

Get ready for an exciting live demo where Kelsey introduces the  4 new GPT-powered Educate & Rejuvenate Coaches —custom-built to help you  save time, reduce stress, and actually feel supported  in your week. These are a BRAND NEW BONUS inside the  Educate & Rejuvenate Club! (NOTE: This bonus is for CLUB MEMBERS only, not included in the individual Cohort purchase) ...

The countdown is officially ON! Educate & Rejuvenate 2025 starts TOMORROW—and whether you’ve already grabbed your ticket or you’re still on the fence, this episode is for YOU. In this special pre-event message, Kelsey breaks down: ✨ Exactly how to access your sessions (yes, replays are included!) ✨ What to do once you’re inside the event platform ✨ How this isn’t just another PD week—it’s a...

In this jam-packed episode, Kelsey Sorenson is joined by a group of amazing presenters from the upcoming Educate & Rejuvenate 2025 event, happening July 15–21 ! This special speaker panel gives you a behind-the-scenes look at what’s coming, who’s speaking, and why this event is exactly what teachers and homeschool parents need this summer. 💡 Here’s what you’ll get in this episode: ✔️A preview...

🎶 Ready to get your co-teaching groove on? Ready to remix your co-teaching routine? Join Erica Terry and Lynea Laws—authors of Teaching In Sync: The Ultimate Playlist for Co-Teaching Success —for a high-energy conversation on all things collaboration, classroom harmony, and AI-powered lesson planning. We’re breaking down how to get your co-teaching in sync (literally!) and what’s coming up in the...

 Student motivation can feel like a mystery—especially when we’re trying to reach every learner in an inclusive classroom. In this episode, I’m joined by returning E&R speaker and special education expert Rebekah Poe to unpack what really works when it comes to boosting engagement, building buy-in, and helping students show up for learning. We’re diving into: ✔️ The mindset shift that hel...

What if your math block became the most joyful part of your teaching day? In this inspiring episode, I’m joined by the brilliant team from Rainbow Sky Creations to share six practical strategies you can implement right away to bring more joy, creativity, and clarity to your math lessons. Whether you’re a brand-new teacher or a seasoned pro ready to shake things up, these tips are: ✔️ Curriculum-al...

🎨🤖 What do you get when you mix robots, emotions, and augmented reality? A wildly creative new way to teach SEL through art and tech—and this week’s guest is leading the charge . In this Summer Sips episode, I’m joined by Tricia Fuglestad , award-winning art teacher, tech integration specialist, and author-illustrator of PETER O’METER —a picture book that helps kids explore their emotions in a t...

Ever feel like food has way too much control over your day? Former teacher and certified Health Coach Laura Banks (of bhealthyhabits) joins me for a down-to-earth convo on why cravings happen, what they really mean, and why willpower isn’t the answer. We’re breaking down:  ✔️ The two types of cravings (and how to tell them apart in the moment)  ✔️ The surprising connection between your s...

Feeling overwhelmed every time writing block rolls around? You're not alone. In this special co-hosted episode, I’m joined by Susan Swensen—elementary teacher and host of The Shared Teaching Podcast—to chat about simple, effective ways to take the stress out of writing instruction. We’re talking real talk around: What’s actually essential in a writing block How to keep lesson planning simple and f...

  Helping Kids Take Ownership of Their Learning What if your homeschool or classroom could feel less overwhelming—and more inspired? In this Summer Sips episode, I’m joined by Kami Wanous , homeschool mentor and creator of The Freedom Scholar, to talk about building a family learning culture that fuels curiosity, connection, and confidence. We’re chatting about: ✔️ Why giving kids OWNERSHIP o...

Emotional regulation isn’t just a personal growth tool—it’s one of the most powerful classroom management strategies you have. In this episode, I’m joined by Jenn Adams from  Teach Love Autism  to explore how your ability to regulate your own emotions can transform student behavior, reduce classroom chaos, and lead to a more peaceful and effective learning environment. Whether you're a t...

Ready to sip on something sweet this summer? In this special kickoff episode of the Educate & Rejuvenate Podcast, Kelsey spills all the tea (and coffee!) on the 2025 Summer Event, the new Summer Sips podcast series, and the mission fueling a movement in education. Whether you're a classroom teacher, homeschool parent, or educator in another space, you're invited to join the “I Educate & __...

Key themes from Savor Your Summer: What Do You Actually Want?: The power of intentionality : What happens when we slow down and choose how we want to spend our summer? People-pleasing vs. authentic desires : Kelsey shares a personal bike accident story that hilariously (and insightfully!) highlights how we push ourselves too fast for others. How to transition mindfully : Using journal prompts and...

You’ve made it to the final stretch of the school year, and while summer break is right around the corner, you might still be carrying mental baggage from the classroom. That inner voice telling you, “You should’ve done more,” or “You’re not allowed to feel this burned out” —yep, that’s exactly what we’re talking about today. In this live podcast episode from the Ease Into Summer series, we’re tac...