Ed Talks Daily: Holistic Lifestyle and Motivation

Sometimes you have to go so you can grow! Not every circumstance is meant to be endured, some are meant to be fled from... We can't always accept being treated a certain way by certain people to fuel their ego and encourage their limiting stories and unhealed traumas... Take a listen to explore how to it's time to go so you can grow. Share some love and gratitude by sending a donation to https://c...

Our lives are lived within ecosystems. These ecosystems or interconnected systems allow us to thrive.  When these ecosystems are no longer helping you grow, it’s time to go. During this episode of Ed talks, learn why you should go so you can grow! — Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here : http://a...

There is a common misconception that leadership is about telling others what to do and delegating tasks. However, leadership is an innate personal standard that is broadcasted unto those you which to lead. In order words, leadership starts within and in order to develop the spirit of leadership, you must develop yourself.  Take a listen on how to lead yourself so you can lead others. Share so...

What are the gifts and talents that you have and you have refused to share? What's hindering you from sharing your light?  Take a listen if you have a lot of gifts but hesitant to share them with the world. — Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here : http://anchor.fm/edtalksdaily/support -- If you w...

You can change your diet, you can start working out, you can listen to podcasts and start journaling...All of these things will help you grow but unless you commit to the lifestyle of growth, these things may not necessarily grant you the quality of life that you deserve. So I suggest to you start creating a holistic lifestyle that will support your spirit. Take a listen... Share some love and gra...

Are things rough for you right now? Are you growing through some tough times and you need a little bit of motivation? What if you can learn how to motivate yourself when times get tough?  You can.  Take a Listen for more. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here : http://anchor.fm/edtalksdaily/s...

Would you like to know to set up your week for success? Do you set affirmations, goals, objectives, and envision how you want your week to go? Learn how to this by listening to this podcast. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here : http://anchor.fm/edtalksdaily/support -- If you want full episode notes...

Do you know when you're stressed or do you just classify it as a bad mood? What are some things you can do to navigate the stress and do something about it? Take a listen to find out. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podcast, click here : http://anchor.fm/edtalksdaily/support -- If you want full episode notes text #9...

Do you know the different forms of stress and how you deal with them? Are you aware of a Normal Stress Reaction, Generalized Anxiety Disorder, Burnout, Hyperventilation, and Panic Attacks? Take a listen to this episode to increase your awareness of the different forms of stress. Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent support of this podca...

Did you know that stress doesn't affect everyone the same way? You probably knew that. But, did you know that some temperaments are more prone to stress than others? Listen to this podcast to learn why these three temperaments or personality traits:  Highly Competitive,  Perfectionist, and Over Identification cause more stress and how to be stress-free. If you want full episode notes tex...

Are you well informed about the signs of anxiety and depression? Do you know what causes anxiety scientifically and what keeps you in the ongoing cycle of thinking the same thoughts over and over that robs your vitality? Listen to this episode of Ed Talks Daily to learn about anxiety and depression. If you want full episode notes text #88EdTalks to 561-510-9605 . To Subscribe to updates on phone ,...

Are you waking up? Are you leveling up your consciousness? Where does spiritual development begin and what does the journey look like? Take a listen to hear the importance of spiritual curiosity and alignment.  If you want full episode notes text #87EdTalks to 561-510-9605 . To Subscribe to updates on phone , Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like...

Let's start to change our faces by putting a smile on them. This is going to change your thinking and the way you feel, take a listen. If you want full episode notes text #86EdTalks to 561-510-9605 . To Subscribe to updates on phone , Text Ed Talks to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today an...

Are you attached to personas or are you connected to yourself? Do you wear a mask of personality types or are you driven by your spirit? Do you feel out of touch and disconnected to your spirit? Listen to this podcast for some insight into reconnecting with you. If you want full episode notes text #85EdTalks to 561-510-9605 . To Subscribe to updates on phone , Text Ed Talks to 561-510-9605 This ep...

Do you practice self-love or self-hate? Do you practice pseudo-self-love? The answer is eye-opening because it will bring you towards the light. Learn what self-confidence, self-esteem, self-trust, and self-dependability have to do with self-love. Take a listen... If you want full episode notes text #84EdTalks to 561-510-9605 . To Subscribe to updates on phone , Text Ed Talks to 561-510-9605 This...

What do you do at the end of each week to set up for the upcoming week? Do you review the week or just move on to the next week? Do you know your experience and lessons each week? This podcast shares the importance of journaling and reviewing your week. If you want full episode notes text #83EdTalks to 561-510-9605 . To Subscribe to updates on phone , Text Ed Talks   to 561-510-9605 Audible:...

There are two sides to everything... Have you ever heard of that statement before? There's good and bad or positive and negative, they say... Is that really true? How do you look at both sides of the live situations, the secret is in less or more regard... Take a listen for more on this. If you want full episode notes text #82EdTalks to 561-510-9605 . To Subscribe to updates on phone , Text Ed Tal...

What are some of the traumas that are creating your mental experience of life? What are some filters you've built that's staining your mental environment and resulting in emotional breakouts or organ break-in resulting in disease and depression? Listen and you'll see how to start the process of healing from your traumas. This episode is brought to you by: Audible: Don’t Like reading? You can actua...

To stand in your power, you must first recognize your power. To recognize your power, start by doing nothing. Take a listen to hear why... Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to...

Living every day with purpose is about living to serve and protect. Firstly, serving the best to your self and protecting your peace. Then, serve others and protect all sentient and living beings in our ecosystem. Using this underlying purpose, we can each individually carve a purpose that aligns with our gifts and talents. TEXT ME: 561-510-9605 to receive ongoing holistic health information and i...

In western society, we only focus on solutions to problems, mask to symptoms, and answers to questions. If we now shifted to looking at our selves as a whole, we will be able to realign and get in line. Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support This episode is brought to...

Oh no! Here's the cliché about being present in the now again... NO its not. This is the truth, learn to be in the NOW and I talk about it's importance in your personal development. Take a listen! Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support This episode is brought to you by...

Are any of your relationships broken? Are there some people you would like to mend relationships with? In this episode, Ed talks about the steps to heal from broken relationships and disagreements. Take a listen! Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support This episode is b...

On Juneteenth I decided we should look back at our roots to discover how to plants new seeds that will change our current state in this country. Ed and Dayjah talks about the strength in unity. Take a listen. -- This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks...

What is self-control? Is it telling yourself what not to do and setting rules for yourself? Is it about boundaries or doing the things in your best interest..? Take a listen to learn the true way to the control the SELF. Notable Quotes We often try to will ourselves way from the wrong things, why don’t we will ourselves towards the right things. This episode is brought to you by: Audible: Don’t Li...