Andra McHugh | Eczema Specialist

Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support

Health EN ↓ 239 episodes

Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddle...

Author

Andra McHugh | Eczema Specialist

Category

Health

Podcast website

eczemakids.podbean.com

Latest episode

Jul 7, 2026

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Episodes

211 | If It’s Sold in Stores… Is It Actually Safe for Your Baby’s Skin? with Amrita Saigal of Kudos Diapers 13.01.2026

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com If the diaper area is the last place to heal, it is not bad luck. I sat down with engineer and founder of Kudos Diapers, Amrita Saigal, to talk about why plastic, heat, moisture, and friction keep irritation stuck, and what actually matters when it comes to diaper materials for eczema-prone skin.   Ready...

210 | 5 Reasons Eczema Keeps Coming Back Even When You’re Doing Everything “Right” 06.01.2026

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com Tried everything, but the itching still won’t stop? You may be chasing symptoms instead of the source. Tune in as Dr. Julia Ward explains why she starts with gut health, toxic load, and immune overwhelm. We also dive into how families can get out of the flare cycle without endlessly restricting foods.   R...

209 | Is Going Slower Actually the Fastest Way to Heal? 30.12.2025

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com Healing doesn’t negotiate with timelines and bodies don’t care about to-do lists. I’m reflecting on a year that forced me to slow down through injury, recovery, motherhood, and healing. This is about why real progress is often invisible while it’s happening, how to recognize meaningful wins even when thin...

208 | Gut Health Masterclass. The Foundation of Real Eczema Healing with Gabe Dough 23.12.2025

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com Stressful week, sleepless nights, and suddenly your child’s skin is on fire again. What if that flare started in the gut, not on the surface? In this episode of The Eczema Kids Podcast, GOOD BRU founder Gabe Dough joins us to unpack how modern life, antibiotics, food choices, and stress reshape the gut mi...

207 | 5 Signs Your Nervous System Is Quietly Falling Apart, And What Every Healing Mom Should Know (with Laurie Hammer) 16.12.2025

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com Feeling anxious, depleted, and secretly falling apart while you try to heal your child’s eczema? In this episode of The Eczema Kids Podcast, neuro-nutrition expert Laurie Hammer shares how amino acid support, protein, healthy fats, digestion, and a simple sleep routine can help moms calm their brains, reg...

206 | Is This Really the Sickest Generation of Kids? Dr. Joel ‘Gator’ Warsh on Eczema, Vaccines, and Chronic Illness 09.12.2025

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com Kids are sicker than ever, and parents are desperate for real answers, not fear or dismissal. In this episode of The Eczema Kids Podcast, integrative pediatrician Dr. Joel Warsh breaks down why eczema, allergies, chronic inflammation, sleep struggles, and behavioral symptoms are skyrocketing in children,...

205 | Is Your Child’s Eczema Really a Mold and Toxin Problem? A Chinese Medicine Deep Dive with Dr. Ashley Beckman 02.12.2025

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com Healthy kids start with healthy moms. Here’s how to get there, together. On this episode of The Eczema Kids Podcast, Dr. Ashley Beckman joins us to unpack what eczema means in Traditional Chinese Medicine and why it’s almost never just a skin issue. She explains how lung, large intestine, liver, emotions,...

Black Friday SALE! Get Ahead of Winter Eczema Flares 28.11.2025

Want to heal your child’s eczema without steroids? AND get a free 16 ounce trio?? Click here to get started → EczemaKids.com Winter flares are coming... the forced heat, the dry indoor air, the sleepless nights. For the first time ever, I’m running a Black Friday sale from Nov 28–Dec 7 with $50 off all 16-oz products to help you stay ahead of the winter spiral. I’m also sharing a special bonus for...

204 | Is Your Pediatrician’s ‘They’ll Grow Out Of It’ Advice Keeping Your Whole Family Stuck? w Dr. Clint Carter 25.11.2025

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com Healthy kids start with healthy moms. Here’s how to get there, together. On this episode of The Eczema Kids Podcast, Dr. Clint Carter joins us to explain why we’re seeing an explosion of autoimmune issues in kids, how environment, food, and toxins play a role, and why a truly healthy child also requires a...

203 | Does ‘Healthy Food’ Really Help If Your Child Can’t Digest It? w Sylvia and James Boblak 18.11.2025

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com Could the healthy foods you're giving your child actually be worsening their eczema? On today’s episode, Sylvia and Jim Boblak, doctors of pharmacy and the founders of A Teaspoon of Wisdom, join us to reveal the foundation of true health: you are what you digest, not just what you eat.  They share actiona...

202 | 5 Reasons Eczema Keeps Flaring — And Your Dentist Never Talks About Them w DDS Debbie Ozment 11.11.2025

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com Could your child’s mouth be the real source of inflammation, eczema, sleep struggles, tummy pain, or low energy? On today’s episode, Dr. Debbie Ozment, functional dentist and inflammation expert, reveals the hidden oral triggers driving chronic issues in kids and adults. Cavities, early gum disease, mouth...

201 | How to Feed Your Child for Eczema Healing Without Losing Your Mind over Breakfast, Lunch, and Snacks with RD Ali Miller Video 04.11.2025

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com What if eczema could be eased with breakfast? In this episode of The Eczema Kids Podcast, Ali Miller joins us to outline a food-first plan for kids with eczema: start with whole, real foods, stabilize blood sugar, and fix gut health before considering tests. She explains histamine confusion, kid-friendly...

201 | How to Feed Your Child for Eczema Healing Without Losing Your Mind over Breakfast, Lunch, and Snacks with RD Ali Miller [Audio Only] 04.11.2025

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com What if eczema could be eased with breakfast? In this episode of The Eczema Kids Podcast, Ali Miller joins us to outline a food-first plan for kids with eczema: start with whole, real foods, stabilize blood sugar, and fix gut health before considering tests. She explains histamine confusion, kid-friendly...

200 | Should You Do Allergy Testing for Eczema? What Doctors Don’t Tell You About Scratch Tests, Immunotherapy and True Allergies 28.10.2025

Want to heal your child’s eczema without steroids and save $200 this week? Click here to get started → EczemaKids.com Use code EPISODE200 to get $200 off the Eczema Elimination Method.... the COMPLETE eczema-reversal system that actually works. This offer is good for one week only and ends Tuesday, November 4th, 2025. If your child’s ever had an allergy test hoping for answers, only to walk out mo...

199 | 15 Tips for a Flare-Free Halloween with Kids 21.10.2025

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com Halloween is supposed to be fun — but if you’re parenting a child with eczema, it can feel like a minefield. Scratchy costumes, chemical-filled face paint, sugar overload, and endless candy negotiations can quickly turn into sleepless nights and itchy, inflamed skin. In this episode, I’m sharing 15 practi...

198 | 4 Mistakes That Keep Parents Stuck When Naturally Healing Eczema 14.10.2025

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com You’ve tried everything. You’ve cut out the foods, bought the probiotics, and poured money and energy into every “natural” solution you can find. And still…your child is scratching, the skin is inflamed, and nothing seems to be working. It’s not because you’re not trying hard enough. It’s because most par...

197 | 3 Steps to Heal Your Child’s Gut After Steroids and Creams 07.10.2025

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com Steroids, bleach baths, and expensive creams may calm things down for a moment, but they don’t heal...they suppress. In this episode, I share how to restore your child’s gut, rebuild the skin barrier, and calm the immune system so you can finally move beyond suppression and toward lasting relief. Welcome...

196 | The Hidden Costs of Conventional Eczema Treatments (and What to Do Instead) 30.09.2025

Want to heal your child’s eczema without steroids? Click here to get started. Steroids, bleach baths, and expensive creams might offer short-term relief, but they come with hidden costs — physical, emotional, financial, and years lost to endless flares. In this episode, I’ll share why suppression isn’t healing and what you can do instead to restore gut health, lower inflammation, and finally move...

195 | Why Do Healthy Families Struggle With Eczema? 23.09.2025

Want to heal your child’s eczema naturally and finally break free from the cycle of flares? Enrollment for the Eczema Elimination Method is open now at eczemakids.com . If you’ve ever thought, “We already eat healthy, why would this be different?” or “I’ve already tried everything,” this episode is for you. Most families I work with are already doing all the “healthy” things—buying organic food, f...

Eczema Reset Series: How Sarah Reversed Her Baby’s Eczema Naturally 19.09.2025

When Sarah’s baby Daniel developed severe eczema, life felt unbearable. Bloody sheets, sleepless nights, constant scratching, and nothing working, not even the steroid creams that only made things worse. Sarah and her husband were already doing everything “right”: a natural lifestyle, eliminating common triggers, and trying every remedy they could find. But still, Daniel was suffering. What change...

Eczema Reset Series: The 90-Day Transformation Doctors Said Wasn’t Possible 16.09.2025

When Micah’s eczema spiraled out of control, life felt unbearable. He scratched until he bled, needed gloves just to make it through the day, and kept the whole family up all night. Brittney and her husband were exhausted, overwhelmed, and out of answers. Doctors suggested steroids, bleach baths, and “waiting it out.” But nothing brought relief. What changed everything? Following the Eczema Elimin...

Eczema Reset Series: What’s Possible in 90 Days — Baby Eloise’s Joyful Transformation to Clear Skin 11.09.2025

When Eloise’s eczema spiraled out of control, life felt impossible. Sleepless nights, diaper changes that took two people, constant scratching... and no relief in sight. Nicolette and her husband were already doing everything “right”: natural birth, breastfeeding, homegrown organic foods, no steroids or antibiotics. And still, Eloise was suffering. What changed everything? Following the Eczema Eli...

Eczema Reset Series: From Dupixent to Clear Skin, Amelia’s Story of Hope and Healing 09.09.2025

In this episode, I’m joined by Alyssa, a mom who once faced one of the most severe cases of childhood eczema I’ve seen. Her daughter had full-body eczema, constant itching, and sleepless nights that left their whole family exhausted. At one point, they had to rely on intensive treatment just to calm her skin. But even after things improved, Alyssa knew something still wasn’t right. When she no lon...

190 | Healing Right Alongside You... My Story From the Hospital Bed 02.09.2025

Want to heal your child’s eczema naturally and avoid the endless cycle of flares? Click here to get started. When your health is gone, everything shrinks. Your freedom, your joy, even the simplest tasks become impossible. I’ve been living that truth this past week from a hospital bed after a fainting spell left me with shattered bones, compartment syndrome, and multiple surgeries to save my leg. W...

189 | Brutally Honest Advice for Your Toughest Days. The Plan for When the Eczema Itch Won’t Quit 25.08.2025

Want to heal your child’s eczema without steroids? Click here to get started. On the hardest days, when you can’t leave your child alone because they’ll scratch themselves raw, when you’re running on fumes, and when the itch demands your attention every five minutes... motivation will not save you. In this episode, I’m sharing brutally honest advice for those bone-tired days, along with simple wee...

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