Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support

Hey Friend,  In this episode I lay out the top 7 foods your kids need to eat throughout this spring season to help heal their eczema. It's critical that we mind the season we are in so we don't get further out of balance, which is why I've laid out these purifying foods and included lots of easy ways to incorporate them into your kids diets. Happy cooking and happy healing!  - Andra  Want to work...

Hey Friend, There are so many books and resources out there it can become overwhelming and even frustrating to go through the conflicting advice within them. In this episode, I go through the key concepts from 'The Eczema Diet' by Karen Fischer so you can get what you need from this resource without having to read it:) Let's dig into today's episode!  Want to work together mama?  I offer one-on-on...

Hey Friend, In this episode we get into three home modifications we made to help our little ones heal from eczema. Creating a toxin-free environment takes A LOT of care and there are so many options out there so I’ve focused in on three things that really did move the dial for us. I’ve included links to any products mentioned below. Happy listening! -Andra Want to work together mama? I offer one-o...

Hi Friends, In this episode I go into an integral symptom management routine that we do everyday to keep eczema at bay and serves as an extra connection point with our kids. I take you step-by-step through our skin-soothing bath time routine and call out the exact products we currently use. If you have an eczema kid, this is a can’t miss episode! Take Care, Andra Save 10% on Tubby Todd here Want t...

Hi friends, In this episode I’m going through the tools I use to get eczema-clearing, homemade, nutritious food on the table in a timely manner and the amazon-available tools I used to create my soaking/sprouting station that takes up very little room and is practically maintenance free. I want to share these things with you to help encourage the daily habits that create true change and lasting re...

Hey Friend, It’s spring! Hooray! Time for more outdoor time and MOISTURE! When transitioning from the cold, dry windy winter to a wet, heavy spring it’s important to keep some season-specific diet guidelines in mind to transition without allergies, earaches and head colds. In this episode we’re talking about the properties of spring and how to keep those in mind while reversing eczema. We go into...

Hi Friends, In today’s episode I’m going to tell you the six things I’m going to do to stack the deck against eczema and improve my unborn baby’s micorobiome. I’ve done a lot of research and having been through three ceseareans in the past, it’s my hope to help you come prepared to your own deliveries and know what to ask for during delivery and throughout your hospital stay. Want to work together...

Hey friend, In this episode of Eczema Kids, I’m going to get into everything we’ve done to help our eczema babies stay happy and healthy in the diaper department. There’s a lot to consider when diapering your baby- your sanity for instance, convenience, the environment, cost, toxin exposure, outsourcing some changes to others…there’s a lot to consider BEFORE addressing the needs of our little ecze...

Hi Friend! In this episode we talk about how different foods interact with each other and how that impacts your overall digestive health. Our eczema kids are already digestively-compromised so to say so I’ve outlined four food combination and preparation rules to make it easy on you’re your little’s insides. It’s likely you’re violating at least one of these food rules now but with these simple fi...

Hi Friends, In today’s episode we take another deep dive into what we need to be feeding our kids to help them eliminate eczema and thrive. By eating a diet of the foods mentioned in this episode we can bring down the inflammation present in our little kiddos bodies and help relieve their itchy, red symptoms. This episode tackles the question, “BUT SERIOUSLY, what should I feed my kids?”     Want...

Hi Friend, This episode goes DEEP into the do’s and don’ts of your child’s eczema-free diet. We are getting really specific as to why certain foods and categories go against your child’s healing process and we look at other integral components you have to consider when feeding your eczema kid. If you are struggling with itchy skin, redness, sleepless nights and suffering kids, this is a must liste...

Hi Friend! I wanted to share why I’m actually thankful for our eczema journey and some things it’s taught me along the way. Throughout our sleepless, stressful and oftentimes thankless journey of parenting an eczema kid, its easy to get lost in the day-to-day tasks and miss the gifts this little autoimmune condition is teaching us. I’m sharing our positive takeaways from this experience to inspire...

Hi Friend! Welcome to the inaugural episode of Eczema Kids! In today’s episode we are going to talk about why your child might have eczema and three things you can DO ABOUT IT, right now, to start to heal your eczema kids. My mission is to help YOU naturally heal your child’s or baby’s eczema; to empower you to take your child’s health into your own hands so you do not have to rely on pricey docto...

If you have kids struggling with eczema and you want to give them a life without itchy, red skin, then this is the show for you, Eczema Kids. My name is Andra McHugh, mom of four eczema-free babies and I want that for you. I know right now you’re exhausted, full of contradicting information and don’t want to rely on pharmaceuticals to give your kids a life free disruptive skin rashes. That's why t...