Clare

EBR Women

Health EN ↓ 11 episodes

EBR Women is a podcast from Endurance Bike & Run exploring the relationship between endurance sport, wellbeing and the wider journey of life. Hosted by coach Clare Pearson, the podcast shares conversations with women from across the endurance community. From scholarship athletes to experienced competitors, each episode explores the realities of training, resilience, recovery and personal growth through sport. Endurance sport is rarely just about physiology. It is about how we manage effort, balance stress and recovery, and navigate the challenges that appear both in training and in life. Throu...

Be sure to visit the podcast's website and support the creator: ebrwomen.buzzsprout.com

Author

Clare

Category

Health

Podcast website

ebrwomen.buzzsprout.com

Latest episode

Oct 8, 2026

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Episodes

Kate Hargreaves: Making Time for Adventure | EBR Women 08.10.2026

Send us Fan Mail Emergency medicine consultant and ultra-endurance athlete Kate Hargreaves joins Clare to talk about fitting big adventures around a demanding career, discovering a talent for going long, and why adventure matters more to her than racing. Kate came to endurance sport relatively late, progressing from teaching herself to run around a local reservoir to bike touring from Leeds to Cap...

Freya Mowbray - What It Takes to Keep Getting Better | EBR Women Podcast 24.09.2026

Send us Fan Mail Freya Mowbray joins Clare on the EBR Women Podcast to talk about her rapid progression in cross-country mountain biking, from coming into the sport relatively late to winning British Championships and Junior World Series races. They talk about learning the technical side of mountain biking, building confidence on difficult courses, racing internationally, balancing serious trainin...

Karen Darke - Adventure, Mindset and Going Further Than You Think | EBR Women 28.08.2026

Send us Fan Mail Paralympic gold medallist, world-record holder and adventurer Karen Darke joins Clare to talk about her changing relationship with cycling, competition and challenge. Karen reflects on the mental work behind performing when it mattered at the Paralympics, learning to change her self-talk, knowing when commitment becomes too much, and rediscovering cycling as a way to explore, conn...

Alli Holland - Still winning at 52: knee replacements, ultra cycling and staying active for life 20.07.2026

Send us Fan Mail In this episode, Clare talks with Alli Holland, ultra cyclist, former road racer, adventure racer, nurse, and long-time Endurance Bike & Run athlete. Since recording, Alli has finished first female in the Pan Celtic Short Race, adding another remarkable result to a cycling story that already includes winning the Pan Celtic long race, returning from two knee replacements, and c...

Karen Ekman - Racing Without Losing Yourself 08.07.2026

Send us Fan Mail In this episode of EBR Women, Clare Pearson talks with Karen Ekman after her outstanding ride at the Trans Balkan Race . Karen is from Finland, and has spent many years living in Norway and Austria. Her route into adventure cycling has been long and winding: team sports, snowboarding, freeride competition, mountain biking, gravel riding, bikepacking, and now ultra-distance racing....

Quinda Verheul - Bikepacking, Creativity and Riding a 6,000 km Circle Around Europe 23.06.2026

Send us Fan Mail Clare talks with Quinda Verheul, a long-distance cyclist, bikepacker, artist and creative currently riding a 6,000 km circle around Europe. Quinda shares how she moved from football and creative work into cycling, why bikepacking became such an important part of her life, and how riding long distances gives her space to think, process, create and connect with the world around her....

Alice Segre - Bikepacking, Badlands and the Power of Support 09.06.2026

Send us Fan Mail Italian cyclist and bikepacker Alice Segre joins Clare on the EBR Women Podcast to talk about bikepacking, ultra cycling, representation and the power of support. Alice shares the story of her first improvised bikepacking trip across Korea, riding from Seoul to Busan on second-hand bikes with friends, backpacks and no tools. That experience opened up a love of travelling by bike,...

Claire Sharpe - Women Have Superpowers: Bikes, Confidence and Creating Space in Cycling 20.05.2026

Send us Fan Mail Claire Sharpe is a mountain bike guide and coach, trains mountain bike guides, runs the off-road cycling community All Terrain Adventures, and organises the Bristol Rally, a bikepacking rally in the south west of England. In this conversation, Clare and Claire talk about what stops women and marginalised genders from turning up to rides and events, and what organisers can do to ma...

Dilara Tuna - Running Towards Adventure 06.05.2026

Send us Fan Mail In this episode of EBR Women, Clare Pearson talks with ultra cyclist, trail runner and EBR Scholar Dilara Tuna . Originally from Germany and now based in Brussels, Dilara’s route into endurance sport has been anything but conventional. Before long-distance cycling and ultrarunning, there was a childhood shaped by horse riding, responsibility, bad weather, and learning to keep goin...

May Jackson - From Gymnastics to Endurance Cycling - EBR Women 08.04.2026

Send us Fan Mail In this episode of EBR Women, Clare Pearson speaks with May Jackson, a Colorado-based endurance cyclist and one of our 2026 EBR Women scholars. May’s background in competitive gymnastics continues to shape her approach to cycling, bringing a strong sense of discipline and a natural competitive edge. She balances her development as an endurance athlete alongside full-time work, bui...

Leanne Wrightson - Founder of Blooming Wild Adventures and EBR Scholar 09.03.2026

Send us Fan Mail In the first episode of EBR Women , Clare Pearson speaks with Leanne Wrightson , owner of Blooming Wild Adventures and one of the 2026 EBR Women scholars. Leanne’s journey into endurance cycling began after a period of burnout in her late twenties, when reconnecting with the outdoors became an important part of rebuilding her life. What started as a way to regain balance gradually...

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