Ebb and Flow with Solomon Ezra

Show Notes: background and growing up; how it led into business how did his yeshiva education benefit or make challenging when getting into business Learning in yeshiva - Talmud, Gemara, etc and how it helps broaden intellect trains your mind to look at something from multiple angles and perspectives Do you need to kosher a retainer for your teeth before Passover?! how should you look at things an...

Show Notes: background and her meditations on Insight Timer App Children’s book she wrote: Little Fawna is loved and Never Alone Teacher on Insight timer appPersonalized meditations 4 week meditation masterclass mindset default to health It’s just a matter of getting out of your own way Insight Coaching practice Deep Listening and Asking the right questions not to give advice, shares experiences a...

Show Notes: How I came across his book Health and Wellness Halachic Perspectives background and his own ignition to go on a health journey what is Halakha and Hashkafa:While halakha is a rigid legal system that ****generally does not afford much variation re major-practice, hashkafa provides a more flexible framework Using the body in service of G-d To Your Health - The Torah Way to a Healthy...

Show Notes: background and what led to comedy Morning routines Comedy and Mental Health Just start Smiling! Smiling and laughter breaks down barriers Showing that Orthodox Jews are normal Menachem asks me about my life Meditation - my practice and his practice to get centered You need the journey! Is this a journey I want to take? Meditation for creativity, to slow down brain waves Jokes from anti...

Show Notes: Jackie’s background and story leading to Psychology, Education and Leadership Development. Exploring her own heritage. When you reject apart of yourself internally or just don’t know about it or don’t embrace it, you’re limited Intense meditation retreats and background in psychology before realizing that all this knowledge is there in the Torah When you do something for a higher...

Class I delivered at Yeshiva in Morristown,NJ: - Health to cultivate Zreizus - alacrity - Mind, body, and soul are interconnected - Actionable things through a day starting in evening through the day - Parable of Baal Shemtov, like I shared in YJP class - Identity as a soul - Dance rather than fight the “evil inclination” - Returning to natural state of health - * Hishtavut - equanimity* - Power o...

Show Notes: Background about Barak Hullman“I do things for living, without the a in for a living” going to chabad and meeting Shalom Brat, who became his mentor, mashpia in hebrew. A spiritual trainerKept rehearsing what he did know so it became a part of him Figure it out when you get there Living A purpose driven life just write the stories that everybody will enjoy reading and they’ll get the m...

Show Notes: -  Nir’s Background with Taikwando and now Quantum Performance coaching. Training with best school which was in houston  Traveling around the world to pick up patterns of what made a successful athlete  there was never a philosophy with an excuse in the top athletes.   Chassidic concept of *Tzimtzumim* - contractions -  “One thing about confidence and visi...

Show Notes: Background and meditation https://www.youtube.com/c/RabbiRome/featured https://www.rabbirome.com/ Journey into Eastern Spirituality and meditation coursein place with self he hadn’t touched before religion was theoretical From Buddha to Baal Shem Tov - My Journey back to Judaism What were the meditations like in India... Did you ever have a thought of Judaism come up? Pealing back laye...

Welcome to Season 5! 

Background and how they got into starting Infinity Float "When was the last time you did absolutely NOTHING? You bring yourself, we'll add perfectly warm water, Epsom salt, darkness & silence. " Combination of the epsom salt and darkness in the tank — 10" solution of water and 1200 pounds of magnesium sulfate, otherwise known as Epsom Salts. Relaxation and Mental Downtime How floating got star...

Yael's Background and integrating Judaism Jewish Latin Princess Blog and Podcast Spirituality and practicality are one what are the pain points women have? what is it people are really struggling with? Money Coach  help Jewish women achieve financial clarity & confidence to design a richer life. 💸 using thousands of years of Jewish wisdom to transform your financial life? Financial Healt...

Show Notes: Ryan's Background and Coaching Practice Vulnerability is fun to do and to be. Every time I am opportunities arise and people connect with you... It's no fun to talk to somebody without vulnerability... The more he disconnected from his emotions and tried to hide them the worse his life got Connecting with your Emotions Curiosity is the best tool for getting into your emotions and under...

Show Notes: How Robin & I met and her Background When you follow your heart and follow your Yes! Life just shows up for you Being really in tune with your body and i'd love to discuss it further. One of my favorite quotes has been: “There is more wisdom in your body than in your deepest philosophy.” ― Nietzsche, Friedrich A Photoshoot can change your life — Around the world Setting an intentio...

Show Notes Background Main reason he connected back to religion and God was through spiritual experiences Take the things he enjoyed and elevate it to a Godly experience How the spiritual experiences guided him to a religious observance? Difference between Spirituality and Godliness/Holiness How do I take the feeling and permeate the physical with it How is sitting on a mountain top meditating all...

Show Notes: Two States of Consciousness - Ebb & Flow/ Ratzo V'Shuv The rhythm of life is comprised of Ratzo V'Shuv Ezekiel Chapter 1: The angelic beings are running and they're returning The heart contracts and then expands, the inhale and exhale of the breath We often get stuck in wanting to be in one place but only when we embrace the value of the paradox can we actually begin to suck the ma...

Background and getting into magic, museum of natural science More than Magic Magic requires an audience to be appreciated, as opposed to a musician work so hard to conceal the skill, the details no one should detect How magic is like coaching Captivating audiences with humble props Barriers to entry to captivate a room are small, you don’t need the big production... The way magicians think Most pe...

Background what led to the growing interest in Kabbalah, writing books, and IYYUN center My objective in life is to live. That's the biggest thing in life is to be alive. And Part of being alive was to not only understand what's going in world and spiritually understand the inner working of the world, but also to share it. All his great grandfathers were ChaBaD. They were famous spiritual teachers...

Topics of Discussion & Show Notes Rabbi Taub's background that led to becoming a well known, influential Rabbi and how it led to writing God of our Understanding "fascinated by human insights found in Torah, especially Chassidic teachings, and what they teach us about how people work... and how we can best fit ourselves for service." At age of 20 he came across the Book of Tanya , by Rabbi Sch...

Background that led to becoming a transformational coach and meditation coach How she spent 6 years in India at an Ashram where it was taught to train the body to be submissive to the mind. A voice came through in meditation that told her to go to Israel. Within 30 minutes she booked a flight to Israel. when you let go of the how, Source shows up big time and takes care of the details for you Her...

Show Notes Tovia's Background and what led to Outreach Judaism During debates, how Tovia even gets Jews for Jesus and christian leaders to consider the words of Torah? What Tovia thinks is the root reason why people follow Jesus How does Tovia respond to individuals who claim Jesus appeared to them in a vision or dream Using Tanakh as the guide on how to worship God. Personal experience cannot be...

Background of Rus Devorah and introduction into meditation & her company Toratherapeutics® Her Introduction into Transcendental Meditation The Problems with Transcendental Meditation and The Rebbe's talk on it Not have any Meditation of any format or religion - not Jewish or other. 11 POINTS FROM THE REBBE’S REQUEST Toratherapeutics and Devora's guided meditations online Passages in the Torah...

Background and how Craig got into health coaching How to address health - what comes first 60 Day LMT Challenge Mindset and Changing from Within Smarter_Supplementation Supplement Guide best recommendations for discovering what supplements are best for an individual You sourced examples of fraudulent supplements at local stores and even online retailers, so can you touch on your 5 rules with purch...

Show Notes: Background and getting into training endurance athletes Training Method and Using Baseline Performance Testing Train Smarter Not Harder. No Pain no gain  No Brain No Gain Using Technology correctly the process/framework in training, including the holistic part of training (mental, nutrition, meditation, etc), and all the technologies you used. VO2 Max → how good the body is extrac...

Background and how she transformed her life Her Spiritual Awakening Going to Michael Beckwith at Agape Church: There's a part of you that cannot be broken, tarnished, or damaged by anything in the past Introduction into meditation and a silent meditation retreat run by Michael Beckwith 2 meditation retreats a year for 6 years How she got into coaching and helping women clear voice: help women, sha...