Eat Real To Heal Podcast

Cheryl Mumm, a resident of Oregon, is a remarkable individual who embodies the spirit of determination and resilience. As a loving mother and devoted wife, Cheryl's personal journey with Multiple Sclerosis (MS) has shaped her into an inspiring health advocate, bringing hope and transformation to others facing similar challenges.   Professionally, Cheryl serves as a Coding Compliance Specialist at...

Bob Goldstick is a talented pianist with a career spanning over 70 years. From playing in high school dances to Hollywood musicals and piano bars in major cities, he has showcased his skills in various genres, including jazz, classical, and rock-n-roll. However, his greatest joy comes from entertaining elders in convalescent hospitals and retirement homes, where he has performed over 1,500 shows s...

Demelza Clay is a Nutritionist and has a BAppSci in Sports Science and is an ICF accredited coach specialising in health and leadership. She spent the first 20 years of her career as an elite alpine ski coach, heli ski guide and surf guide. Demelza has lived all over the world in the process. She decided to get into the health consulting and coaching space after having a breakthrough with her own...

Zoey Stimpson works with people to liberate their wellbeing and reclaim their deepest Self as; a Wellness Mentor, Trauma-Informed Transformational Facilitator, Somatic Healer, Embodiment Guide, Birth Doula, Yoga & Meditation Teacher and Certified Coach. Zoey is committed to sharing all of what she’s learned through the beauty and mess of her own life with trauma-informed somatic integrity, she...

Ari Tulla is an accomplished entrepreneur based in San Francisco and the co-founder and CEO of Elo, a smart nutrition service that seeks to revolutionize the way we view food from being a leading cause of disease to a form of medicine. Ari is also an active angel investor and advisor, with a portfolio of 40 startups that includes Virta Health, Good Eggs, and Ōura. Previously, he served as the CEO...

Allyson Schrier is a Program Manager at the University of Washington’s Memory and Brain Wellness Center, having previously worked as a family care partner. She is also a writer, teacher, dementia consultant, and Co-founder of Zinnia TV. Allyson has received the 2020 Maude’s Awards for Innovation in Alzheimer’s Care and was named the Visionary Caregiver of 2020 by www.caregiving.com .   In today’s...

Ryan "Ghenigho" Rich is the founder of Root Healing. He is a traditional Missoko Bwiti Iboga provider who was trained and empowered to lead retreats and also offer preinitiations to men and women. His work with Iboga includes Traditional Bwiti Iboga Ceremonies, Iboga Assisted Detox, Pre-initiations, Iboga Preparation, and Iboga Integration Counseling. Ryan is a lead providers at most of the Root H...

Dr. Robynne Chutkan is a board-certified gastroenterologist and the author of the digestive health books: Gutbliss, The Microbiome Solution, & The Bloat Cure. Her most recent book: The Anti-Viral Gut: Tackling Pathogens From the Inside Out, focuses on the importance of gut-based defenses for improving resiliency to viruses. Dr. Chutkan went to Yale, completed medical school and residency at Co...

After earning his degree in Exercise Science & Nutrition, Chad Tackett started the world’s very first online weight loss program in 1995, and he has worked with more than 10,000 clients online across the world to get to their ideal weight, improve their health, and transform their lives. Chad has been featured in hundreds of magazine articles, books, radio shows, podcasts, and TV shows as a we...

Chantal Adams grew up with the teachings and Haida laws of respect and consent. Along her journey, she realized how important deep meaningful connections and conversations were to her: along with belonging and connection to community, land, and water. Wanting to continue building connections, in a healing way with people, Chantal pursued a degree in Child and Youth Care with an Indigenous Speciali...

Moriam Okereke is an integrative nutrition health coach, mindfulness practitioner, nutrition truth-seeker, and all-around wellness aficionado. With her co-founder Kalaya Okereke they work to empower people who are struggling with weight loss, digestive issues, hormone imbalances and stress management and help them regain control of their health.   As a Doctor of Pharmacy, Miriam also trained at th...

Kenia Washington is the Owner of Dora Catherine's Catering Company and Private Chef Services, which serves the DC Metro area. The name is derived from her Grandmothers, Dora Morris and Catherine Washington, who she cooked alongside since she was 8. Kenia earned an Associates degree in Professional Cooking and Food Service Management. Her passions: cooking, teaching, and serving others.   In 2016 K...

Kim Slater hails from Guelph, Ontario, but has resided in the Sea to Sky region for the past decade. In that time, she has worn many hats, working primarily in the non-profit and public sectors in executive director, program manager, and grant writing roles. She also volunteers for the Red Cross and Whistler Community Foundation alongside other community champions in the service of sustainability,...

Widely known as “The Weight Loss Champion,” at just 5 feet 6 inches tall, Chuck Carroll weighed 420 lbs and had a 66-inch waist before radically changing his life. Before that, he tried and failed countless times to lose weight. Any success he achieved was short-lived as the weight he lost came pouring back on and then some. Out of desperation, he decided to have weight loss surgery in 2009. Chuck...

Jason Anthony is co-owner of MeeT vegan restaurants in Vancouver with his wife Linda and friend Ivo. Their mission is to help transition the mainstream to eating more plant-based foods in a friendly, accepting, and engaging venue. They have spent the last 20 years in Vancouver, owning and operating a total of 8 restaurants and organic grocery stores throughout the city. Jason is also founded Vegan...

BE (Barbara) is the inventor of Alinker bikes, a vehicle for social change and creator of the “Reverse-Design” way of approaching the world. BE is a paradigm-shifter, edge-walker and developed the "Reverse-Design" life's practice. BE has gained appreciation of the power of community as a result of life-changing work in Afghanistan, Kenya, the Sudan, Ethiopia, Kosovo, and Indonesia. The common them...

In 2016, Dr. Wendie Trubow, MD and her husband Ed, also a physician, opened Five Journeys, a membership-based wellness organization that incorporates functional medicine and a unique approach to what they consider to be the five core aspects of health (Physical, Chemical, Emotional, Social and Spiritual) to create a comprehensive plan for vitality and wellness.   Dr. Wendie completed her residency...

Danielle Arsenault, founder of Pachavega Living Foods Education, is a lover of many things. She is a passionate Raw Food Chef and Plant Based Nutrition Educator, outdoor enthusiast, mountain lover, ukulele player and singer-songwriter, fluent Spanish speaker, cookbook author, humanitarian, environmentalist, vegan and mama. It is her dream to educate the world about the healing power of plant-based...

After 20 years of a distinguished career as an endocrinologist at Harvard’s Joslin Diabetes Center, Dr. William Hsu joined L-Nutra in 2019 as Chief Medical Officer. In this role, Dr. Hsu leads the clinical development effort at L-Nutra, oversees the Medical Affairs Department, and advances the education and adoption of fasting and Fasting Mimicking Diet as an innovative tool to extend human health...

Steve Wiltshire has made fitness, health and mindset his priority for over three decades! Shortly after winning Mr. Oregon Body Building Competition, Steve developed an autoimmune disease originating from a serious gut complication. He followed ‘expert’ advice, radical meal plans, and ingesting harsh chemicals in supplements which almost ruined his health. Using the philosophy and wellness practic...

Tonya Harris has a Master’s Degree of Science in Holistic Nutrition, is Board Certified in Holistic Nutrition, and is an award-winning Environmental Toxicity Specialist with a certificate from the Integrative Medicine Academy. As a childhood leukemia survivor, she’s passionate about eradicating the toxins that surround her. As the mother of a child with ADHD and another with learning disabilities,...

Natalie Forstbauer is a TEDx speaker, award-winning entrepreneur, author, traumatic brain injury (TBI) survivor and organic, biodynamic, regenerative farmer. She is passionate about human potential and seeing people live their best lives. A brain injury survivor of 16 years, she ignites hearts and connects people to what matters: to wake up and radically and gently turn trauma into triumph through...

Scott Sommer LAc started his health and healing journey at just 18 months old when he was diagnosed with Epilepsy. Scott made a commitment that if he could remove the disease from his own brain, he would spend the rest of his life helping others do the same. As organic farmers at heart, Scott’s parents were already strong on the subject of nutrition and provided their son with a diet including hea...

Juno Award, Canadian Screen Award and 2-time Canadian Folk Music Award nominated singer-songwriter, Peter Katz, has been described by many of his fans and speaking clients as "a thunderbolt for the soul". Alongside his career as an international recording artist, Peter Katz serves clients across the globe by delivering highly customized ‘Keynote Concerts’.   His passion for health and happiness is...

Elizabeth Harris, a devoted mother, author, and science-minded business owner with more than two decades of experience in the field of health and wellness. Elizabeth’s scientific training, life experience, drive, and entrepreneurial spirit proved to be the very things that saved the life of both herself and her son after they were diagnosed with a rare and very serious auto immune condition. In 20...