Easy Monday Motivation

EMM Family! WE ARE BACK and we've miss you all so much. Today we kick off Season 5, that's right Season 5 of Easy Monday Motivation we and electrifying conversation about Hero's vs Villains. What the differences are and the roles they play. Things will run a little differently this season, so bare with us as we look to deliver more content in a slightly different way. As always join the conversati...

EMM Fam! Join us tonight for Easy Monday Motivation as we discuss Invisible Barriers. We'll examine its meaning, give examples of what they look like in different spaces and offer strategies for navigating them and bringingthem down. We will be joined today by our special guest Michael Adams who adds so much to the conversation. This is a conversation you won't want to miss! #season4 #EMM #podcast...

EMM Fam! Join us tonight for Easy Monday Motivation as we discuss gaslighting. We'll examine its meaning and offer strategies for coping, with special guest Erica Roberts joining the conversation. This is a conversation you won't want to miss! #season4 #EMM #podcast #wellness #Trust #truth #Transparency #mothersday Disclaimer: This podcast is for informational purposes and the personal opinions an...

Happy Monday EMM Fam! Though it's a day late, Happy Mothers Day to all the mothers out there. Today we are talking Mothers. What makes moms so special. What the true role and value of a mother is, as well as the impact of mothers. We will be joined by our first returning guest and Mother Carlyn as we dive into this conversation and more importantly, celebration of Mothers So sit back, enjoy and jo...

Hey EMM Family! We are back. Again thank you all for your patience and understanding. Today we have a bit of a fun and light hearted one for you. We a speaking to our inner child. Asking ourselves and you all, Do you believe in having a Inner Child? What does it mean to be an adult? How does your Inner Child show up in your life? Is there something you owe yourself as an adult for your Inner Child...

EMM Family. Happy Monday. We have another fun one for all of you. We are talking about friends (how many of us have them?). Specifically Workplace friends. As we dive in and dig deep into the topic, we will be joined by a pecial guest. We also want you to thank about a few thingsWhen you think about a healthy work culture, what does it look like when it's really working? Do you think the desire or...

Happy Monday EMM fam! Today we are going to be exploring a topic from a video the our resident Agent of Chaos shared last week during our "Pretty Lie, Ugly Truths" segment. The concept of Survival Mode. We will be join tonight by a special guest how will help us dissect the question that were asked via the video as well as provide their views on the subject matter. Sit back, enjoy and join the con...

Definition: A psychological phenomenon where individuals experience feelings of inadequacy despite their competence or accomplishments. EMM Fam. Today we kick off the month of April with a very amazing conversation about Imposter Syndrome, lead by the Queen of EMM Joni "My Liege". We will be breaking down the meaning of and exploring some example of imposter syndrome within multiple aspects of lif...

Today we are diving back into our conversation about friendship proximity. With part two seeing the return of My Liege and also a special guest to help tackle this dynamic conversation. Friend - A friend is someone with whom you share mutual affection, trust, and respect. Friendships are voluntary relationships that provide emotional support, companionship, and a sense of belonging. The essence of...

EMM Family, its Monday! How are you all doing? Unfortunately we are without the Queen of our podcast tonight. My Liege is off doing hee thing but as usual we will hold it doing until she returns. Today we are jumping into our conversation about friendship proximity. Friend - A friend is someone with whom you share mutual affection, trust, and respect. Friendships are voluntary relationships that p...

Happy Monday EMM Fam! Happy St. Patrick's Day. We are half way through the month and close to a quarter of the way through the year. Crazy right?! We have an amazing conversation in store for today. Relationship Proximity, "You can't be what you can't see—but let’s take it a step further." Who’s influencing you? Who are YOU influencing? How to get in the right rooms and build powerful connections...

EMM Family! Another Monday, another pod. Today we have a wonderful topic that we are going to unpack. An echo chamber is a space—physical, social, or digital—where similar ideas, beliefs, and perspectives are continuously reinforced while opposing viewpoints are filtered out or dismissed. When we talk about echo chambers in the context of proximity, we’re referring to how the people closest to us—...

EMM Fam! March is here, so lets kick this thing off right. CT wont be with us for this one. He's holding down some things on his end, but he left us with an amazing theme for this month. With that Joni and E will be holding down the fort and diving into the topic of "Proximity". Speaking to different point of: • How exposure to people, experiences, and ideas influences our perception of success, l...

EMM fam! February is coming to a close and with that we are dedicating this episode to BHM more than we have thus far. We are wrapping up Black History Month by talking about black historical figures and the significance of having representation. #season4 #EMM #podcast #BlackHistoryMonth #wellness #Trust #truth #Transparency Disclaimer: This podcast is for informational purposes and the personal o...

EMM fam! Today we are talking about the impacts DEI has had on our country and the historical reasons for why it was needed. We will also be diving into black history. Just happen to be President's Day...Lol #season4 #EMM #podcast #BlackHistoryMonth #wellness #Trust #truth #Transparency Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely...

EMM fam! Let's Talk Valentines Day! Today we will discuss the history of Valentines Day and the current culture around the "Holiday". Giving our Raw and honest thought and opinions of the subject as well as bringing back our nee segment "The Pretty Lies and Ugly Truths". This time foucsed on Valentines Talk with segment guest Porsha #season4 #EMM #podcast #BlackHistoryMonth #wellness #Trust #truth...

EMM Fam!!! We're Back! We missed yall so much. We have a crazy season lined up for you all. New segments, more guest, more Truth, more Trust and more Transparency! Speaking of which. That's the theme of this season as well as the topic of the 1st episode of Season 4. Happy Black History Month! Now without Further Ado. We present to you Season 4 of Easy Monday Motivation! Love ✊🏾 #season4 #EMM #p...

EMM Fam! We bring you the last topic episode of Season 3! What a ride it's been. Thank you all for Motivating us to continue on and bring you the best content we can every week. It's only going to grow and continue to get better. With that said. Off the heels of last we topic of "giving", we though we would pivot to the topic of "receiving". How we receive and how difficult it is for some to recei...

"Legacy isn't just about what we leave behind — it's about how we shape the present. In this episode, we’ll dive into the heart of giving. Giving isn’t just a financial act; it’s about sharing time, wisdom, and energy in ways that uplift others and build connections. We’ll discuss how giving can create ripples far beyond what we see, turning moments of generosity into lasting legacies. We want to...

EMM Family! We will be going in today in gratitude and really how it is a key foundation for enjoyment in life. Without it this current generation is being consumed by self-centered ideals. Join the conversation and let us know what Gratitude means and looks like to you! #easymondaymotivation #podcasting #mondaymotivation #inspiration #Season3 #Emm #WeAreMotivation #generational #conversations Dis...

EMM Fam! First let us apologize for the audio in this episode. We are all in studio together for a special cooking demo with our resident cook and hist Scotchwithe. We dive into a topic close to our heart and stomachs. This episode may be better view over on our YouTube Channel: https://youtube.com/@easymondaymotivation?si=9oSzQrSY1bD16-qi Disclaimer: This podcast is for informational purposes and...

EMM Fam! We are back with a prerecorded episode tonight. We are joined by special guest and Author Justin Grant! Hes joining us as we talk about what drives your personal growth, and how do you sustain yourself? Join E, CT, and Joni as they examine Justin's newest publication and his unique insights on nurturing one's well-being. Easy Monday Motivation Pre-order Justin Grant's book here: https://w...

We apologize for the technical issues with the episode! Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.

EMM Fam! Today we close out the month of October and our topic about rights with a conversation about "Exercising Your Rights". We dive in into, "Practical steps for asserting and exercising your rights in day-to-day situations. Balancing personal freedom with collective responsibility. Encouraging listeners to be proactive in protecting their rights and standing up for others. Prep for the electi...

EMM Fam! Tonight we are diving into so very fun, generational topics. Staying in line with our seasonal theme. Looking at, how different generations view and exercise their rights (e.g., Baby Boomers vs. Gen Z). The evolution of rights through the lens of societal changes and technological advancements. What rights mean to younger generations and how they are advocating for issues like climate jus...