Easy Monday Motivation

EMM Fam! We have a powerful one in store for you today! We are giving a history lesson, the EMM way. Join us as we dive into key moments in history that defined or redefined rights (e.g., Civil Rights Movement, Women's Suffrage, Human Rights declarations). Look at the role of previous generations in fighting for and securing the rights we enjoy today. Highlight a few examples of leaders and moveme...

EMM Fam! Welcome to October. Continuing our season 3 theme of "Generational" Topics. This month we are diving into "Generational Rights". CT leads the charge this month and with that we are starting with our introduction to the topic with a conversation about "Understanding" #EMM #Wellness #Season3 #occupational Disclaimer: This podcast is for informational purposes and the personal opinions and v...

"Spiritual wellness is the practice of finding meaning and purpose in life, and connecting with your inner and outer worlds." EMM Fam! How are you? Glad you could join us for yet another Monday and installment of your favorite podcast. Tonight we close out the month of September and wrap up our topic of wellness with a conversation that we are all pretty passionate about, "Spiritual wellness". gra...

"Physical wellness is a state of physical health that allows us to do everyday activities without undue fatigue or physical stress." "Mental wellness is a positive state of mental health that involves being able to cope with life's stresses, work productively, and contribute to your community." EMM fam! We made it to another Monday. Glad that all of you are here with us. Tonight we are keeping our...

Occupational wellness: A state of overall health and satisfaction in relation to work, and the balance between work and leisure. EMM Fam! As you can see from the title. We are going to explore and look into the concept of occupational wellness. How thats generated and how we've built it ourselves! #EMM #Wellness #Season3 #occupational Disclaimer: This podcast is for informational purposes and the...

Family! Where has this year gone? We are already 2 weeks into September. Tonight we have a special episode, with yet another special guest, Teana Sykes of Tea Talk! Join us as we sit down and take a deep dive into a conversation about "Financial Wellness" sit back, enjoy and join in on the conversation! Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ATeana+Sykes&s=relevancerank&...

EMM Fam! Can you believe that it's already September! We are moving right along and with that we are shifting into our next talking point and that's "Wellness". This month we are looking into wellness in all forms, and exploring how wellness impacts generations. The Queen of EMM Joni leads the charge this month as we kick off September with our "Intro to Wellness" talk. Disclaimer: This podcast is...

EMM fam! Straight off the heels of last weeks episode. We present to you part two of School Daze, Take me back, with a super special guest! An educator of almost 20 years, a brilliant mind and the husband of our very own Queen of the pod, Terry. Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do n...

EMM Fam. Its your favorite day of the week! We are back again with yet another great episode for you all to enjoy. We the school year starting back up for many, we thought we'd take you on a trip down memory lane and share some of our school daze memories. Oh and did we mention that this is our first two parter?! Sit back, enjoy and make sure your in homeroom before that bell rings as we go back t...

EMM Fam, we're back!!!!!!! We missed you all so much. Looking back at Season 2 we talked about how we wanted you all to get to know us. Get to know what makes us tick. We did a pretty good job of that, but there is someone that you haven't truly meet yet. None other than the one behind the scenes. The one who only comes out during specials. The Man in the Chair himself, Camm. We cant think of a be...

EMM Fam! We are zooming through the month of May and with that being said we would like to check-in with you all and ask the question of "how's your mental health?" Tonight with have a special guest on to talk about mental health and ask some question that may even help you all as well Adia Website For Book and Resources: http://www.pivotprojects.info// Disclaimer: This podcast is for informationa...

EMM Fam! We are zooming through the month of May and with that being said we would like to check-in with you all and ask the question of "how's your mental health?" Tonight with have a special guest on to talk about mental health and ask some question that may even help you all as well. Adia Website For Book and Resources: http://www.pivotprojects.info// Disclaimer: This podcast is for information...

Happy Mothers Day! EMM Fam. Tonight we give thanks to the Mothers that keep us motivated and moms all over. We had the opportunity to sit down with our moms and conduct short interviews that we can't wait to show you all! Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinion...

EMM Fam! Got a question for you all. What make you laugh? What makes you happy? What makes you smile? Trick question, we know it's the EMM pod lol. No, but in all seriousness, have you ever stopped to think about just how powerful laughter is? How a smile laugh can change the trajectory of your day and just how motivating laughing can be? Well tonight we kick May off with a few laughs of our own a...

Dancing, Dancing, Dancing! We some Dancing Machines! EMM Fam! Are you ready to get down with the get down. The A.O.C wanted to close out April by Dancing into May with an episode of just that. Dancing on Motivation and just the overall power of dance. Join us on the dance floor and boogie with us. Share your stories and favorite dances with us Disclaimer: This podcast is for informational purposes...

Dancing, Dancing, Dancing! We some Dancing Machines! EMM Fam! Are you ready to get down with the get down. The A.O.C wanted to close out April by Dancing into May with an episode of just that. Dancing on Motivation and just the overall power of dance. Join us on the dance floor and boogie with us. Share your stories and favorite dances with us Disclaimer: This podcast is for informational purposes...

EMM Fam! It's Monday again! And you know what that means, we have yet another episode of EMM for you all to digest or should I say, "partake" in. Earth Day is here and we are going to talk about it if you catch our drift...so sit down, "put in" on the conversation and enjoy lol Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of...

EMM Fam! Can we get real with you all again. The AOC has come up with another relatable topic for a lot of us and the topic is Loneliness. We take a dive into that world and break down what loneliness looks like to us and how we deal with it. Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not...

EMM Fam! What an episode we have for you all. 2 hours! That's right, we were so into this one that we couldn't stop. We had the wonder opportunity to have had special guest Bree on to talk Relationships, Couple Dynamics, Marriage, current day vs Old school ways of dating and what it's like being single in today's market.

Happy Easter EMM fam! Hope you all had a beautiful one. We are so excited for today's Episode. We are kicking of April with a live episode brought to us be non other than our resident Agent of Chaos the A.O.C "E". He's providing the topics all month long and although it's April first, this isn't a joke. We kick of the month with a talk about Faith, Hope and Belief! Disclaimer: This podcast is for...

EMM Fam! Don't let the title fool you. This episode we are showing love to both side. Especially the women of the world. We are breaking down how we view the age old societal debate and conversation, while also showing some love to some of the most influential women in our lives

Spring is here EMM fam and as the title implies it's time to "Spring into something new!" What better way to do that than to tune into a new Episode of EMM. Tonight we have yet another wonder special guest who is near and dear to The Queen of EMMs heart!  Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our...

EMM Fam! This one's gonna get real personal and 9 times out of 10 emotional! So grab you tissue, toilet paper, napkins or whatever you need to dry your eyes as we open up and allow ourselves to be open, honest and transparent with you all and ourselves! Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests...

EMM fam. Its March y'all! Which means that with a new month comes new topics and a new theme. This months topics are being brought to you by none other than the queen of EMM, Joni "My Liege" herself and is she starting strong with this one. The sports fans know with March comes "March Madness" and the topic for this episode leans into that competitive side a little bit with "You Win Some, You Lose...

Hello EMM family! Today we close out February, BLM and the month of love with a beautiful conversation about Self Love and just how meaningful and powerful it is! Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.