Dr JV Hebbar
Easy Ayurveda Podcast
This podcast discusses all things about health, Ayurveda, lifestyle, relationship, diet and remedies. Source website: https://easyayurveda.com
Where to listen?
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Episodes
GURUBODHA 60: How to Use Triphala? Useful Herbs to Store at Home | Haldi Milk 31.07.2023 52:28
Buy our new course on Marma Therapy https://www.easyayurveda.com/marma1 Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/ Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) - https://forms.aweber.com/form/58/2129766958.htm Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.co...
GURUBODHA 59: 3 Tonics For Skin diseases | Precautions During Oleation Therapy (Snehana) 29.07.2023 52:18
Buy our new course on Marma Therapy https://www.easyayurveda.com/marma1 Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/ Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) - https://forms.aweber.com/form/58/2129766958.htm Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.co...
GURUBODHA 58: Panchavalkala In Ulcers| Panchavalkala Vs Triphala | Treating Numbness, Stiffness etc. 27.07.2023 48:33
Buy our new course on Marma Therapy https://www.easyayurveda.com/marma1 Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/ Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) - https://forms.aweber.com/form/58/2129766958.htm Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.co...
GURUBODHA 57: Ayurvedic Treatment for Obesity, Vascular Disorders | Non Healing Ulcers- Case Study. 25.07.2023 36:38
Buy our new course on Marma Therapy https://www.easyayurveda.com/marma1 Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/ Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) - https://forms.aweber.com/form/58/2129766958.htm Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.com/di...
GURUBODHA 56: Yastimadhu | Liquorice In Male Fertility | Post Covid Vaccine Neuropathy Managemen 23.07.2023 55:02
Buy our new course on Marma Therapy https://www.easyayurveda.com/marma1 Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/ Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) - https://forms.aweber.com/form/58/2129766958.htm Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.com/diab...
Gurubodha 55: Murivenna Vs Dhanwantharam Oil | Ayurvedic Oils to Heal Fractures and Burns Faster 21.07.2023 45:34
Buy our new course on Marma Therapy https://www.easyayurveda.com/marma1 Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/ Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) - https://forms.aweber.com/form/58/2129766958.htm Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.com/...
Gurubodha 54: Sama pitta vs Amlapitta | Stale foods - Amlapitta | Dosha Vyadhi Pratyanika Chikitsa 19.07.2023 55:56
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Gurubodha 53: Understanding Amlapitta and its Phases | Antral Erosion, GERD | Low Vitamin Levels 17.07.2023 59:55
Buy our new course on Marma Therapy https://www.easyayurveda.com/marma1 Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/ Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) - https://forms.aweber.com/form/58/2129766958.htm Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.com/diab...
Gurubodha 52: Seasonal Herbal Drinks | Herbal Tea types| Panchakarma Before Planning for Baby 15.07.2023 57:45
Buy our new course on Marma Therapy https://www.easyayurveda.com/marma1 Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/ Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) - https://forms.aweber.com/form/58/2129766958.htm Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda....
Gurubodha 51: Cannabis in Ayurveda, Veda References, THC, Ayurvedic Medicines, CBD Oil, Pain Relief 13.07.2023 1:32:50
Topics Discussed: 00:00 Introduction 00:38 Cannabis in Ayurveda, Dosha Effect, Veda References 11:26 Side Effects Of Cannabis 21:13 Actions Of Bhanga 31:29 Ayurvedic Medicines with Cannabis 41:33 Cannabis Flowers, Extract 42:25 THC 45:20 Source Of Medical Cannabis 50:57 Therapeutic Action Of Cannabis 1:05:40 Utility in Pain Management 1:08:26 Sativa vs. indica 1:11:53 Purification of Bhanga 1:26:...
Gurubodha 50: Honey Hot or Cold? Honey Water | Punarnava - diabetes? Black Cumin, Caraway vs Cumin 11.07.2023 1:03:25
00:00 Introduction 00:20 Honey Hot or Cold? Fresh vs. New Honey 16:50 Vamana Ahead of Virechana 19:57 Honey Water 27:55 Punarnava for diabetes? 31:16 Black Cumin vs Black Caraway vs Cumin 42:40 Region Based Diet and Obesity 56:16 Depression pathogenesis Sign up to Online Course on Marma Therapy https://www.easyayurveda.com/marma1/ Sign up for Easy Ayurveda weekly video classes https://www.eas...
Gurubodha 49: Triphala with BP Medicine | Cardamom Cold or Hot? Psyllium Husk for Constipation? 09.07.2023 53:16
00:00 Introduction 00:20 Triphala with modern antihypertensives 02:00 Cardamom – heat or cold 04:05 Psyllium Husk for diarrhea or constipation? 06:17 Chia Seeds are channel blocking? 10:23 Answering tough questions from patients – How this medicine is going to restore Dosha balance 25:13 Prakriti vs Vikriti Analysis 34:53 Autoimmune thyroiditis 36:41 Vatarakta affecting feet 44:40 Manasamitra Vata...
Gurubodha 48: Consuming Exotic, Tridosha balancing Food | Brahmi, Ashwagandha with Antidepressants 07.07.2023 43:02
00:00 Introduction 00:19 Consuming Exotic Foods 05:55 Tridosha balancing foods 12:02 Long term use of Tridosha balancing medicines such as Amla? 23:23 Respiratory issues in Children 29:13 Chikungunya Arthritis 32:04 Oats can be taken? 34:16 Dry Churna vs Whole fruit 35:50 Essential Oils 38:35 Brahmi and Ashwagandha with Antidepressants? 40:15 Distillation Process in Ayurveda Buy our new course on...
Gurubodha 47: Role of Ayurvedic Organizations | Workout to Boost Agni | Triphala for Hypertension? 05.07.2023 52:21
00:00 Introduction 00:11 Role of Ayurvedic Organizations 16:00 Exercise to Improve Agni 21:25 Right Massage Order 23:20 Triphala for Hypertension? 23:58 Precaution with Ayurvedic Medicines for Hypertension 30:23 Gym vs Yoga 34:33 Can Ayurvedic Doctors Prescribe Vitamin Supplements? 36:39 Foods that should not be taken on a daily basis 43:16 Foods that can be taken daily 50:31 Fermented Foods in Di...
Gurubodha 46: Insect bite vs. food allergy rashes | Actinic Keratosis | Ayurvedic Sunscreen etc. 03.07.2023 54:37
00:00 Introduction 00:49 Insect bite vs. food allergy rashes – Ayurvedic Treatment 08:47 Rasoushadis In Allergy 14:59 Oils Used In Itching 16:55 Oils Used For Abhyanga In Sensitive skin 20:36 Ayurveda Treatment Of Actinic Keratosis 24:20 Ayurvedic equivalent to sunscreen 25:00 Cashew Nuts Increases Kleda in the Body? 27:03 Nose Block, Mucus Inflammation, allergy 29:52 Ear Clogging, Post Sinus infe...
Gurubodha 45: Nasal Polyp | OsteoArthritis: panchakarma, Oils, Therapies Guggulu, Anti-Aging, Diet 01.07.2023 51:52
00:00 Introduction 00:29 Case Study- Nasal Polyp, Its Ayurveda Management 05:10 Septilin Tablet - Uses 07:46 Kanchanara Guggulu VS Triphala guggulu in cysts and growths 12:29 Case of Fatigue with vitamin deficiency 15:53 Panchakarma for OsteoArthritis 20:49 Herbal Oils for Arthritis 28:59 Upakarma therapies for Osteoarthritis 35:11 Liniments for Arthritis 36:33 Rasayana – anti aging therapy for a...
Gurubodha 44: Osteoporosis, Arthritis – Ayurveda, hip replacement, Vitamin D, Calcium Supplements 29.06.2023 56:57
00:00 Introduction 00:43 Osteoporosis, Arthritis – Ayurveda Management 07:14 Knee Replacement – Pros and Cons 11:00 Should we completely rest or use knee joints During Knee joint pain? 14:46 Cases Of Arthritis Is Increased Post Covid? 20:03 Investigations Suggested For Osteoarthritis 22:24 Vitamin Supplements In Ayurveda 24:38 Sunscreens 26:55 Why is Vitamin Deficiency More nowadays? 30:14 Sources...
Gurubodha 43: Best Aphrodisiac | Triphala vs Licorice - Oil Pulling | Prakriti role in Treatment 28.06.2023 1:00:51
00:00 Introduction 00:29 The Best Aphrodisiac According To Ayurveda – Controversy 30:11 Oil vs Kashaya Used For Gandusha 34:45 Role Of Prakriti In Treatment 43:17 Role of Multiple factors In Causing A disease 46:06 Osteoporosis – In terms Of Ayurveda 50:01 Vata Pitta Prakriti More Prone For Osteoporosis? Sign up to Online Course on Marma Therapy https://www.easyayurveda.com/marma1/ Sign u...
Gurubodha 42: Ayurvedic Herbs in Nutraceuticals? Ragi – constipation | Ragi, Millets Every Day? 25.06.2023 54:35
00:00 Introduction 00:18 Combining Ayurveda Herbs with Nutraceuticals? 27:34 Definition Of Ayurveda Medicine 31:41 Ragi – Can It Be Used On Daily Basis? 39:01 Supplements For Bone Health 43:23 Trying New Diet 44:50 Role Of Ayurveda Practitioner As Nutritionist 46:22 How To Overcome The Dry Nature Of Millets? 48:52 Millets In Diabetes Sign up to Online Course on Marma Therapy https://www.easya...
Gurubodha 41: Vitiligo Success Case | Ayurvedic Foods | Kourtney Kardashian Benefits from Ayurveda 23.06.2023 49:41
00:00 Introduction 00:12 Case Study– Vitiligo / Shwitra, Its Ayurveda Management 09:33 Madhusnuhi Rasayana- Ingredients, Uses 10:05 ArogyaVardhini Vati- Ingredients, Uses 11:06 Swayambhuva Guggulu- Ingredients, Uses 16:32 Dairy Products In Shwitra 17:12 Apathya/Unwholesome Regime In Shwithra / Vitiligo 26:27 Classification Of Shwitra Based On Doshas 27:08 Single Herbs Used In Vitiligo / Shwitra 30...
Gurubodha 40: Oil for Psoriasis | Sugar in Chyawanprash | Ashokarishtam | 6 Tastes Debate 21.06.2023 54:58
00:00 Introduction 00:19 Oils For Psoriasis 02:06 Why Is The Sugar Used In Ayurveda Medicines? 05:33 Ashokarista In PMS Symptoms? 10:31 Herbs Used In Premenstrual Syndrome 14:05 How Did The Acharyas Decide The Number Of Rasas? 27:23 How To Overcome Cravings? 36:44 Importance Of Mental Discipline 39:40 Pre Requisite To Establish The Successful Ayurveda Practice Sign up to Online Course on Marma The...
Gurubodha 39: Kashayam advantage | Oil Combos | Troubles of Making Oils | Cooking Oil Controversy 19.06.2023 32:41
00:00 Advantages Of Kashaya 01:19 Single Herbs Vs Polyherbal Combinations 04:19 How to Have Own Line Of Products? 06:16 Preparing Own Facial Oils 10:41 Milk In Preparing Oils 12:09 Best Oil For Face Massage 13:44 Is Sunflower Oil Used In Preperation Of Medicinal Oils? 16:08 Eladi Taila Vs Nalpamaradi Taila For Glowing Skin 22:09 Alternative For Baby Formula Milk 23:57 Can Oil be Applied On Face Fo...
Gurubodha 38: PIL on Wikipedia | Doctor’s Social Conduct | Sprouts | Fever Virus - Skin Allergy 17.06.2023 52:06
00:00 Introduction 00:21 Public Interest Litigation Filed In The court Seeking Removal Of Defamatory Content On Ayurveda From Wikipedia 18:10 Legalization Of Marijuana In US 22:22 Doctor’s Social Conduct 29:56 Why Are Sprouts Not Recommended? 40:20 Post Covid Allergic Hives- Management 46:06 Managing Adverse Effect Of Vaccine Sign up to Online Course on Marma Therapy https://www.easyayurveda.com/m...
Gurubodha 37: Cramps| Mixing Oils | Supplement precautions | Ritu Sandhi | Preservatives in Ayurved 15.06.2023 50:27
00:00 Introduction 00:19 Causes Of Cramps And Managing It 08:03 Oils For Adhogata Vata 09:54 Oils For Upper Body Cramps 12:33 Obstructed Marma Leads To Cramps? 18:08 If Proper Rest is Not Taken During Uttarabasti leads To cramps? 20:08 Leg Pain In Children At Night- Causes? 25:12 Precautions While Consuming Supplements 31:23 Doshas Involved in Ritu Sandhi 32:21 Frequency Of Mridu Virechana 40:18 P...
Gurubodha 36 | Ayurved for Army | Ayush Visa | Vata Symptoms | Eczema in Toddler | Dal without fat? 13.06.2023 53:33
00:00 Introduction 00:45 Common Laboratory Facility For All Small Ayurvedic Manufacturers For trials And Studies 20:42 Ayurveda For Army 24:59 Ayurveda Helped Ex Kenyan PM’s Daughter Regain Eyesight 29:35 Ayush Visa For Foreigners Who Wants To Come India For Traditional Treatments 34:10 Managing Paediatric Eczema 39:10 Vata Symptoms 46:30 Dal Without Fat – Good Or bad? 48:43 Soaked Dhaal Vs Dhaal...
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