EASE OS™ with Dr. Connie Cheung

Too often we focus on external circumstances to change, or what we have to "do", in order for our health to improve. But, in fact, you may be harboring dis-ease within your body by BEing the person that triggers inflammation. In this session you'll learn how you can shift your way of being and create balance, harmony, and health. Do you enjoy the Mind Your Health Show? Subscribe to our podcast and...

The results in your life and health are a direct reflection of the values you hold. And the values you hold in your life are likely not your own. They were learned and indoctrinated in you by your environment. Learn how you can reveal your current adapted values so that you can find your true core values to shift from sickness to health. Do you enjoy the Mind Your Health Show? Subscribe to our pod...

Autoimmunity is an intolerance to self. Your body has been sending you signals for a long time. But your lack of self care prevented you from listening to your body. This is simply because you did not value health in your life, because if you did, you would be in optimal health. This simple shift in your beliefs about values will forever change the trajectory of your health towards wellness and lo...

After getting diagnosed with an autoimmune condition, many patients think they need to start a special diet. While diet definitely plays a role in getting autoimmunity under control, it's only part of the whole picture. Learn why changing your diet is not everything when it comes to full transformation and healing. Click this link to watch the full episode: https://youtu.be/HIBImVJE7o0 . This podc...

Many autoimmune patients "want" to be healthy and reverse their symptoms. But the truth is that absence of symptoms does not guarantee health. Wanting to be healthy is a passive way to be. You must get busy redefining your core values and shift your beliefs about yourself to place health as a priority. Self loathing, self disrespect, and self disregard will equate to poor health and autoimmunity....

Your core values subconsciously dictate the actions that you take on a daily basis. The fact that you have an autoimmune condition is evidence that health isn't one of your core values. It's so much easier for us to fool ourselves into thinking that health is a priority, but the truth is, most of us live thinking health is something we are entitled to. Listen to Dr. Connie discuss why health isn't...

Your core truth has been neglected for so long that it likely feels very foreign when I ask you "what do you stand for? Why do you do what you do?" This is because you've been so conditioned all your life to be what the world needs you to be, so much so that others' truths take priority over your own. To realize you've been living a lie is really the first step in your self healing journey. Becaus...

Fear is the ultimate parasite when it comes to creating health and longevity. And it's really what causes autoimmune conditions to worsen. But did you know that you may be subconsciously attached to pain and suffering so much so that you are completely blinded by your tendencies? It's time to reveal your attachments so that you can finally detach and free yourself from unnecessary pain and sufferi...

You must first become aware of your learned beliefs and decide if they are serving your life vs harming your health. In this episode, we'll go deeper into the first pillar of the first element of the Alkaline Method™, which will allow us to bring awareness to our habitual cycle of pain and suffering that we tend to perpetuate without being aware of it. If you enjoyed this episode, please subscribe...

The very thing that keeps you stuck in the cycle of pain and suffering is so blinding to you that you keep perpetuating what you don't see. The Alkaline Method™ allows you to explore the hidden habits that you are attached to so that you become aware of your tendencies and can begin to move towards your personal healing journey. If you enjoyed this message, please subscribe to the podcast and leav...

As autoimmune patients, typically we don't know what we need. But many autoimmune patients falsely believe that our "healthcare system" provides us with what we need. This couldn't be further from the truth. What you need to know is that your healthcare (sickcare) system perpetuates your disease. It operates under the premise that you will never fully be healed. Having clarity over your doctor's "...

Your autoimmunity was likely triggered when you were very young. In fact, you can probably think back to a pivotal time in your life where you experienced trauma. For as long as you can remember, that's really the day when your symptoms began. Unless you get to the core reason, you'll never be fully healed. Click here to register for our Overcoming Autoimmunity Detox Challenge which is taking plac...

When faced with autoimmunity, we often focus on the problem (symptoms) that we experience. When we focus on the problem, we negate the foundation that caused the problem in the first place. It's when we're able to reflect upon our past history and how we evolved into the diseased state we're experiencing, only then can we move forward to make a truly lasting solution towards our self healing. Clic...

The process of healing is not about what you do, what you eat, or what you take. It's about getting clear on what health looks like in your life to "clarify" what health means to you. Only then, with clarity and focus, can you move towards powerful healing. Click here to join our FREE Self Empowered Healers Facebook group: https://www.facebook.com/groups/selfempoweredhealers    Interested in worki...

Sign up for our Virtual Autoimmune Yoga Membership! https://be.lupusrebel.com/autoimmune-...   Click here to join our FREE Facebook group, the Tribe of Autoimmune Health Rebels: https://www.facebook.com/groups/AHRebels Interested in working with us to reverse your autoimmunity?   Click here to request a free consult to learn more about our programs! https://be.lupusrebel.com/consult-req...

Click here to join our FREE Self Empowered Healers Facebook group: https://www.facebook.com/groups/selfempoweredhealers   Interested in working with us to reverse your autoimmune condition? Click below to request a free consult to learn more about our Alkaline Method™ for Autoimmunity program: https://be.lupusrebel.com/ama-discovery-call  

Join our free Self Empowered Healers Facebook group: https://www.facebook.com/groups/selfempoweredhealers     Interested in working with us to reverse your autoimmunity for good? Click here to request a free consult to learn more about our Alkaline Method™ for Autoimmunity program: https://be.lupusrebel.com/ama-discovery-call  

Join our free Self Empowered Healers Facebook group: https://www.facebook.com/groups/selfempoweredhealers     Interested in working with us to reverse your autoimmunity for good? Click here to request a free consult to learn more about our Alkaline Method™ for Autoimmunity program: https://be.lupusrebel.com/ama-discovery-call  

There are specific toxins put into many foods which can dramatically affect autoimmune flare-ups. With every meal we eat we're either healing or hurting our bodies.   Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers    Interested in working with us? Click here to request a free consult to learn more about Alkaline M...

Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers    Interested in working with us? Click here to request a free consult: https://be.lupusrebel.com/ama-discovery-call  

Please click the link to sign up for our FREE Overcoming Autoimmunity 7 Day Detox Challenge:  https://be.lupusrebel.com/detoxoptin   Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers    Interested in working with us? Click here to request a free consult: https://be.lupusrebel.com/ama-discovery-call  

Click here to register for our Overcoming Autoimmunity 7 Day Detox Challenge: https://be.lupusrebel.com/detoxoptin?fbclid=IwAR0ZG_ZyQrhOe1CHdXEqTyw6yFV4J1w6yHVocGgtohNQZlKyF92uUYErX24   Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers    Interested in working with us? Click here to request a free consult: https://be...

Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers    Interested in working with us? Click here to request a free consult: https://be.lupusrebel.com/ama-discovery-call  

Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers    Interested in working with us? Click here to request a free consult: https://be.lupusrebel.com/ama-discovery-call  

Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers    Interested in working with us? Click here to request a free consult: https://be.lupusrebel.com/ama-discovery-call