Gert Collier

Earth to Gert

Health EN ↓ 27 episodes

Earth to Gert is a raw, honest podcast about mental health, healing, and what it really takes to feel better—from someone who’s lived it. I’m Gert: a health coach, mom of twins, recovering codependent, and classic U-Haul lesbian who spent most of my life battling anxiety, depression, and suicidal ideation. This show isn’t about perfection or pretending. It’s about doing the work—whatever that looks like for you. Each week, I dive into the raw, messy, beautiful process of healing the brain, regulating the nervous system, and creating a life that feels like yours. Sometimes it’s just me, sometim...

Be sure to visit the podcast's website and support the creator: gertcollier21.podbean.com

Author

Gert Collier

Episodes

Do The F*ng Work 08.05.2025 15:25

In this episode, I dive straight into the heart of my healing journey. Because honestly? The most powerful part of my story is what came after the pain. I talk about what “doing the work” really looks like for me—how healing became a daily, disciplined practice rooted in movement, nutrition, boundaries, and emotional honesty. From breaking up with my phone to breaking lifelong patterns, I share th...

Welcome to Earth to Gert 01.05.2025 26:51

In this heartfelt podcast episode, Gert Collier, a health and anxiety coach, opens up about her personal experiences with anxiety and mental health struggles. She discusses the impact of anxiety on her life and the lives of those around her, including difficult experiences with loved ones' suicidal ideations. Gert highlights the importance of meditation, therapy, and lifestyle changes in her heali...