Earth Body

Join me as I interview Dr. Antonio Aragona, my Ayurvedic Doctor, on the most ancient health care system in the world. Ayurveda is preventative medicine that incorporates spiritual practice, lifestyle practice. diet and working with nature's cycles and rhythms. He shares his wisdom and suggestions for those interested in this powerful holistic healing modality. stillpointayurveda.com

So you want to start a meditation practice. This is a great, gentle introduction into the ancient practice that has helped myself and so many others find peace and cultivate happiness in life. For my Introduction to Meditation eBook message me on instagram @gentle_health_journey, or email me at maya.h.carl@gmail.com To join the Gentle Health Journey Tribe, search it on Facebook!

Join me as I talk about redefining what fitness has meant to me and what it can mean to you. Learn how to find what kind of movement is best for you!

Ep.16: WTF is a Holistic Health Coach with Maya Carl by Maya Carl

Ep. 15: Getting Back on Track and Staying There with Maya Carl by Maya Carl

Ep.14: Building Community, Yoga for Digestion and Living Your Purpose with Shira Turkl-Rubin by Maya Carl

Join Claudia Dentico, a dear friend of mine, and I as we talk about body image in our culture, perceptions of social media, being an empathic person and life lessons that we have both learned through experiencing and recovering from eating disorders. Check her out @claudiadentico_ on Instagram Tired of dieting? Want to love your body and empower yourself? Ready to have a loving sustainable relatio...

Join myself and Janice Solomon as we talk about the natural healing modality, Homeopathy, and her approach to "Finding Your Feminine Core." To reach Janice and learn more about what she has to offer: janice@resonanthealing.com, janicesolomon.com, FB Finding your Feminine Core and/or Resonant Healing.

Join me as I share my journey with disordered eating and how my introduction to Intuitive Eating has radically changed my life and how it can change yours. No more diets, no more guilt, just lots of unconditional love and patience.

Ep. 10: Listen to Your Intuition with Psychic and Medium, Heidi Ferguson by Maya Carl

Join me as I interview Elsie Kerns, a 75 year old Advanced Energy Medicine Practitioner who is using her media platforms, love and wisdom to help women heal the world. facebook.com/ElsieKerns

Let's talk about sexuality because it is fun, necessary and healing. Join me as I share my own journey with my sexuality and why honoring our sexual expression is so important. I also am offering a complimentary one on one consultation for my Holistic Health Coaching. For more information and to contact me check out mayacarlcoach.com, instagram @gentle_health_journey, facebook.com/gentlehealthjour...

On this episode I talk about what it means to radically accept ourselves and how when we aren't able to do that, the blame game can become dangerous in our lives. Also, offering all Earth Body Podcast listeners a complimentary Discovery Session! This is a 45 minute one on one session where we look at and discuss your deepest Health and Wellness goals. All you need to do it comment, share and send...

Join me as I share my decision to shift my diet toward a Whole Food Plant-Based approach and how it might be able to help you! For more recipes, check out my website mayacarlcoach.com

Join me as I interview the Director of Communications at Kearsarge Food Hub, which is an amazing project in Bradford, NH created in honor of furthering the local food movement. We discuss how industrial agriculture is at the root of so many modern issues, the beauty of community support, raising beautiful children with these values and much more! Check it out! Follow and share to spread the ripple...

Come replenish your well of energy, restore the connection with yourself and rejuvenate every cell in your body at The Wellness Retreat this July! Save the dates of July 21-28 2018 to implement some much needed self-care! Come join Maya Carl and Robert Lawson, Holistic Health Coaches, in the luscious country of Costa Rica for a week of complete nourishment. Participate in activities that will rech...

Taking responsibility for ourselves can be really difficult. I share my thoughts on why this is so and the beauty that comes with owning our journey!

Listen and learn useful spiritual practices from a phenomenal human being who has been practicing for over 70 years! Betty Zimmer, a spiritual teacher, a great friend and a part of my family shares her spiritual journey as well as many lessons that she has learned along the way. Her insight and understanding is enlightening and heartfelt. Tune in and feel enlightened!

Welcome to the first episode of Earth Body: The Podcast Where Spirituality, Wellness and Environmentalism Meet! Today's episode is me, Maya Carl, welcoming you to the podcast, sharing my mission and my story, as well as giving you a sneak peak into what future episodes are going to be like! Thank you for listening I hope you enjoy and continue to tune in!