Earn Your Happy

What if the reason your prayers aren’t being answered… is because you’re playing it too safe? After reading Dangerous Prayers, I realized most of us want the blessing without becoming the person who can actually hold it. In this episode, I talk about why bold prayers and big manifestations are supposed to stretch you, scare you, and change you. I share how asking for more isn’t about the thing you...

Have you ever noticed that sometimes the scariest thing isn’t the struggle… it’s the good? The moments when everything finally feels aligned. In this episode, I sit down with Hannah Eve to talk about why you block joy, wait for the other shoe to drop, and struggle to receive the good when it shows up. We dive into manifestation, relationships, healing heartbreak, and trusting that everything is ha...

Chris and I went on a recharge walk and listened to a podcast episode of Lewis Howes with psychologist Dr. Guy Winch ("How to Detach From Work Before It Destroys Your Life") that completely shifted how we think about burnout. In this episode, we break down why your workday doesn’t actually end when your meetings end, it ends when you stop thinking about work. We talk about the difference between r...

What if changing your life starts with changing how you see yourself? In this episode, I’m joined by Mimi Bouchard, founder of Activations, who went from deep self-doubt to building a $40M business and living her dream life. Mimi shares how visualization and her energizing audio method (Activations) helped her rewire her identity and manifest success. We also break down the science behind it and h...

Most people don’t fail because they aren’t capable. You fail because you leave yourself an escape route. In this episode, I break down why commitment (not strategy or talent) is the separator for your next level. I talk about what “burning the boats” actually means, why backup plans quietly train you to quit, and how to build safety without sabotaging your momentum. Get ready to stop rehearsing fa...

I love this conversation because it names something so many women feel but rarely say out loud. That moment when you wake up and realize you can’t keep doing things the same way anymore. In Part 2 of my conversation with Dr. Mindy Pelz, we dive into the identity shift women experience in midlife and why suddenly not being able to do it all, for everyone, is not a failure, it’s biology. Dr. Mindy b...

I’ll be honest, worrying has been one of my biggest personal growth edges. In this episode, Chris and I talk about why worrying isn’t just exhausting, it’s actively stealing your time, energy, confidence, and results. We break worry down from both angles, the logical cost of worry and the energetic impact it has on your business, your relationships, and your decision-making. Chris shares exercises...

I love when conversations explain why you suddenly feel like you just can’t do things the same way anymore. In this episode, Dr. Mindy Pelz is back to share what’s actually happening in your brain and body as women move through perimenopause and menopause, and why this phase isn’t a breakdown, it’s a powerful rewiring. We talk about fasting in a way that finally makes sense for women, how estrogen...

If the old tactics aren’t working anymore, it doesn’t mean you’re broken, it means you’re aware, and awareness is power. In this episode, I break down why this season isn’t asking you to quit, it’s asking you to get more intentional. Success is seasonal, effort isn’t always the answer, and when things feel harder than they used to, it may be feedback, not failure. I also share an exercise to turn...

Growth doesn’t come from getting it right every time. It comes from staying in the game when things go wrong. In this Best of 2025 He Said She Said episode, Chris and I are bringing together three conversations that shaped us the most this year. We’re talking about the moments that tested us, the risks that stretched us, and the rooms that changed how we think, lead, and live. We share stories beh...

Some seasons don’t feel like growth, they feel like everything is falling apart. If 2025 didn’t go according to plan, you’re not broken and you’re not behind. In this episode, we dive into why so many high performers are coming out of this year feeling disoriented, frustrated, or in full-on meltdown mode. We talk about how entire industries, income streams, and identities are melting down right no...

I’ve been thinking a lot about what it actually takes to stand out right now. The algorithms have changed. Attention is harder to earn, and “good content” isn’t enough anymore. In this episode, I sit down with Andi Eaton to talk about why having a clear point of view is no longer optional if you want your brand to grow in 2026 and beyond. We talk about what makes people stop scrolling, why being “...

I went on one of those rare, unstructured walks where I listened to the Diary of a CEO podcast on the science of conversation, and it completely changed how I think about connection. In this episode, I share my biggest takeaways from Harvard behavior expert Alison Wood Brooks on why the way you communicate isn’t a personality trait, it’s a skill. I break down the TALK framework and how a few shift...

I pulled together three of my most powerful Quickie episodes because they all speak to one thing I know you’re facing right now. You’re being asked to move before you feel ready, to keep going when the people closest to you don’t get it, and to stand back up when failure makes you question everything. In this Best Of Quickies, I’m reminding you that pain is not a stop sign, judgment is not truth,...

The holidays can feel rushed, awkward, or surface-level if we let them. In this episode, Chris and I share the traditions we’ve created to make family gatherings meaningful and unforgettable. We talk about how structured conversations can deepen connection, strengthen relationships, and create memories that last far beyond the season. We also share our top tips on how to introduce Holiday Power Ni...

I used to believe that pushing harder was the only way to win. Harder workouts. Longer days. Zero excuses. But at some point, that mindset stops working. In this episode, I sit down with Robin Long, founder of Lindywell, to talk about what actually creates sustainable results in your body, your business, and your life. We dive into why high achievers burn out when they ignore their nervous system,...

January is coming fast, and the pressure to do everything is real. In this episode, I share how to set yourself up to win in 2026 starting NOW. This year has made it clearer than ever that you need to stand out from the pack, put your blinders on, and stop chasing trends. If you want 2026 to be your year of speed, visibility, and bold moves, it starts with clarity before chaos. Tune in to lose the...

If you’ve been feeling disconnected, unmotivated, or like your spark has gone out, this episode is for you. I recorded this as the first episode of my secret podcast series, Operation: Rekindle This B*tch, because I know what it feels like to lose your fire, and I also know how to get it back. In this episode, I’m breaking down why losing your spark is normal, how self-discipline and self-love wor...

Sometimes the best business lessons don’t come from a boardroom, they come from the pickleball court. Chris just spent hours taking pro pickleball lessons and came home fired up with insights that immediately translated to business, growth, and leadership. In this episode, we break down 4 powerful lessons that apply far beyond the court, including why being ready matters more than being lucky, how...

I’m bringing this episode back because so many of you are asking how to actually get more eyes on your business, and Hayley Segar is the perfect example of what happens when visibility becomes a non-negotiable. In this episode, Hayley shares the story behind building OneWith Swim from zero, how she went viral without forcing it, and the mindset that carried her all the way to a Shark Tank deal wit...

If you want 2026 to be your breakthrough year, THIS is the foundation you need. In this episode, I share why the transition from snake energy into fire horse energy is the exact wake-up call so many of us needed. The things that stopped working this year weren’t failures. I break down why adding more offers, more content, or more effort is not the answer. This is the year to refine what you do, ge...

Done will always beat perfect when you are building your next level. In this episode, I sit down with Drew and Rachel to talk about what it really takes to move through failure, chaos, and fear to build a life, marriage, and multiple 7-figure businesses together. We talk about how to stop operating from burnout, simplify your business to scale faster, and build real wealth instead of just cash flo...

I see this all the time: Someone tells me they feel “tapped out” and like online sales just aren’t working anymore, and every single time, the answer is the same. In this episode, Chris and I talk about why your next level won’t come from sitting at home scrolling or refreshing your dashboard. We dive into how one simple pickleball game turned into massive business connections for Chris, how Pilat...

Traffic can solve any problem in your business. In this episode, I sit down with Maria Wendt, the founder of an 8-figure low-ticket education business with nearly 100,000 students. We talk about how you can leverage traffic, focus on one powerful offer, and scale without burning out. She shares her journey as a single mama, why she pivoted from high-ticket to low-ticket after having her daughter (...

2026 is not a normal year for business. In this episode, I break down the shift from the introspective “snake energy” of 2025 into a year that demands visibility, testing, data, and clear opinions. I talk about the trust recession buyers are in, why random aesthetic content has stopped working, and what it actually looks like to become the entrepreneur who knows how to get attention on demand. Get...