Earn Your Happy

Are you ready to feel more energized, connected, and fully alive without sacrificing your ambition? In this episode, we sit down with our VIP Mastermind members to talk about how health, intimacy, and emotional resilience directly impact success in business and life. Andrea Johnson talks self trust, and transforming relationships, leadership, and confidence as high achieving women. Kristin Kliethe...

What happens when life suddenly reminds you that you’re not in control? In this episode, I share what I’m navigating right now and the tools I’m using to regulate my nervous system when fear, uncertainty, and overwhelm show up. When your nervous system feels shaken, positivity alone isn’t the answer. The work is learning how to steady yourself, breathe through uncertainty, and return to trust one...

Good news! You don’t have to wait for a "lucky break" or a better economy to find financial security. There is one specific skill that, once mastered, ensures you will never be broke a day in your life. In this episode, I’m joined by Shelby Sapp, sales expert and founder of She Sells Academy, to break down the mindset, language, and energy shifts that make the most powerful skill a woman can learn...

Are you consuming the right inputs for your next level? In this episode, Chris and I talk about one of the hardest but most important truths in business and life. We break down our “crowd your plate” mindset for surrounding yourself with supportive, high level people. I share how I had to break old family patterns and rewrite my story around health, while Chris talks about how this same principle...

Most people don’t actually know what it feels like to feel good physically, mentally, or in business. In this episode, Chris and I sit down with our VIP Mastermind guests for 3 powerful conversations that challenge the way you think about performance. Lindsey Burwell talks about metabolism, blood sugar, liver health, and why your body isn’t “slowing down. Ashley Ansuini breaks down how to build a...

Overthinking isn’t a thinking problem. It’s a believing problem. In this episode, I go deeper into last week’s “Now, Later, Not For Me” framework and share the next layer of how to stop treating every thought in your head like it’s the truth. I share the 4 mental traps that keep you stuck, the reason your nervous system keeps sounding the alarm, and the pattern-interrupt technique I’ve used for ye...

Good news, you don’t have to go viral to have a 1M+ dollar business. In this episode, I sit down with Melinda Maria Spigel, founder of Melinda Maria Jewelry, to talk about why brand equity matters more than a “Taylor Swift moment”, how to use data without losing creativity, and the reality of being a founder for 20 years. We dive into her scrappy beginnings at a Starbucks card table, the "brutal"...

People don’t lose in business because of a bad strategy. They lose because they never say what they actually want. They drag out negotiations, sugarcoat expectations, avoid clarity, and then wonder why they feel resentful, underpaid, or stuck in the wrong deal. In this episode, Chris and I break down the power of kind candor and why leadership is measured by how fast you can kindly tell the truth....

It doesn’t matter who you think you are if people aren’t experiencing you that way. In this episode, Chris and I sit down with our 3 VIP Mastermind Guests. Julie Cyvonne, an entrepreneur, microdosing expert, and facilitator, talks about how you’re actually perceived, feedback, discernment, and why high performers sometimes only use a fraction of their true potential. Then, Riley & Kaylie Miller of...

What if the only thing standing between you and your next level isn’t strategy, but your fear of being misunderstood? In this episode, I share the lesson from my monthly Audacity Call about what it actually takes to go big. I talk about why your addiction to approval is killing your dreams, how to emotionally survive judgment, and ways to build a “safety net” before you take a big public risk. Tun...

The internet has never been louder with more content, more AI, and more highlight reels, yet people have never felt more disconnected. In this episode, I sit down with Becca Luna to talk about why depth is becoming the new currency and why your story, your truth, and your transformation are the leverage in business today. Becca shares the mindset that helped her build a freedom-based web design bu...

There are parts of being human that were designed to keep you alive, but they’re not designed to help you scale a business. In this episode, Chris and I talk about the 4 human conditions that sabotage even the most ambitious founders and how to reframe each one so it works for you instead of against you. We break down why chasing happiness will frustrate you, why readiness is a myth, how control q...

I love conversations that remind you who you are before the world told you who to be. In this episode, I sit down with Cynthia Garcia, Founder of Rewritten Beauty, to talk about what it’s really like to start over in your 40s, the ego deaths that come with reinvention, and the fear that shows up when you leave what you’re known for to answer a deeper calling. Cynthia shares the emotional reality o...

Do you only feel okay when everything in your life is going okay? In this episode, I share a leadership lesson that completely changed how I handle stress, business challenges, relationships, and unexpected fires. I break down the simple 3 container framework that helps you decide what actually deserves your attention, what needs time, and what isn’t yours to carry at all. This shift will help you...

So many people think networking is about impressing the right people or getting close to whoever’s on stage. But the truth? The relationships that change your life are usually built shoulder-to-shoulder with people growing right alongside you. In this episode, I sit down with Kristina Bartold, co-founder of The Social Snippet and High Vibe Women to talk about how she turned one mastermind investme...

One of the biggest mistakes I see entrepreneurs make is trying to do business alone. It can feel safer, easier, or more “efficient” to figure everything out yourself. But the truth is, isolation is quietly costing you momentum, confidence, and growth. In this episode, Chris and I break down why entrepreneurship was never meant to be a solo sport and how the right community can completely change yo...

For years, I thought something was wrong with me. Why was I so energized by vision and ideas, but completely drained by details and follow-through? In this episode, I sit down with leadership expert Patrick Lencioni to talk about the framework that finally gave me language for what I’d felt my entire life. Pat breaks down the 6 types of working genius and shares why burnout isn’t caused by working...

We all want massive change, but most of us quit because we think growth has to be hard, perfect, and intense. In this episode, I share why consistency beats motivation every single time, and how the smallest daily actions are actually shaping who you’re becoming. Inspired by James Clear’s Atomic Habits, I dive into how your environment, your routines, and your reactions to inconvenience are creati...

This is the very first BTS episode with my brand coordinator, Kayleigh McNaughton, and it’s the behind-the-scenes look at how we think about rooms, connection, and proximity in our business and our lives. We talk about why rooms change people, and why most people miss the opportunity before it even begins. We break down what makes a room magnetic, why discomfort is a sign you’re in the right place...

I used to think being “attached” meant being committed. But what I’ve learned through business, faith, and some pretty brutal pivots is that attachment is often the very thing slowing us down. In this episode, Chris and I break down why detachment (or as I used to call it, “unattachment”) is one of the most powerful skills you can build as a high performer. We talk about 4 four places of detachmen...

Every woman who feels the pressure rising knows she’s meant for more. In this episode, I sit down with my friend Dr. Gabrielle Lyon to talk about what it takes to build the capacity to handle big dreams, big stress, and big seasons of growth. Gabrielle shares why muscle is the organ of longevity, why you can’t outwork your biology, and how your body is the fastest way to change your mental state....

So many people ask me, “How did you actually build this?” And the truth is, there was no overnight success, no viral moment, and no magic shortcut. I didn’t grow up with connections. I didn’t even graduate high school. What changed everything was following one powerful, repeatable sequence. In this episode, I break down the 4 exact moves that took me from feeling invisible to building real credibi...

Join Ashley’s Win With Paid Ad 5-Day Challenge HERE! In today’s online world, the people who win aren’t always the most talented. They’re the ones who are instantly clear, relatable, and impossible to forget. In this episode, I’m joined by Ashley Brock, an ads and messaging expert who has scaled her business to multiple 7-figures and managed over $200M in ad spend, to break down the Rainmaker Mess...

I’ve made a move that might be the most shocking thing I’ve ever done… I unsubscribed from all the brands I love. Not because I hate shopping (I very much don’t), but because I realized something bigger. In this episode, Chris and I break down the concept of the 97% that is silently killing your biggest goals and how most of what’s pulling at you every day isn’t for you. I share how I’m reassessin...

Good things happen to boring money. In this episode, I sit down with David Bach, a 10X New York Times bestselling author and serial entrepreneur who’s built 7-9 figure businesses, to talk about why wealth is built through consistent habits. We dive into the 20-year anniversary of The Automatic Millionaire, the belief systems he had to break around money, and why making more doesn’t automatically m...