Early Breakfast with Africa Melane

What happens after reaching the top of the world's highest mountain? Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen, to discuss Angela Yeung's inspiring Everest journey, the #EmpowerHer campaign, and how 8,849 acts of dignity are restoring hope for women across South Africa through the Impilo Collection Foundation. Early Breakfast with Africa...

Africa Melane speaks to Annemie Burger about why mid-year fatigue goes beyond just feeling tired, often reflecting deeper mental, emotional and physical exhaustion. The halfway mark, she says, is a chance to reset goals, prioritise recovery and reconnect with purpose instead of pushing through burnout. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning t...

Guest:  Prof. Justin Visagie | Associate Professor at Southern Centre for Inequality Studies Africa Melane speaks to Justin Visagie of University of the Witwatersrand about research showing South Africa’s economy isn’t creating enough jobs, with young people hardest hit, and that migrants make up a small share of the workforce pointing instead to deeper structural drivers of unemp...

Africa Melane speaks to Director of Encore Cruises, Janine Pretorius about Japan’s rapid rise as one of the most sought-after cruise destinations for South Africans, unpacking what’s driving the boom. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news...

As World Allergy Week (21–27 June 2026) shines a spotlight on the growing burden of allergic disease, health experts are warning that allergies are becoming one of the most significant chronic health challenges globally. Africa Melane speaks with fitness presenter, wellness correspondent and burnout and mental fitness coach Liezel van der Westhuizen about why allergy care is essential. ...

Guest:  Sy Mamabolo | Chief Electoral Officer at Independent Electoral Commission (IEC) Africa Melane will speak to Sy Mamabolo, Chief Electoral Officer at the Independent Electoral Commission (IEC), as the commission reports strong voter registration momentum ahead of the 2026 Local Government Elections. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning tal...

Africa Melane speaks to political analyst Thobani Zikalala about the MK Party’s internal expulsions and the looming court challenge by Duduzile Zuma-Sambudla and Nhlamulo Ndhlela, unpacking what the dispute reveals about party unity, discipline and political fallout Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa...

A listener in Cape Town says they were required to pay an application fee before viewing a property, raising concerns about fairness and transparency. Africa Melane speaks to luxury property expert Victor Ngomane about whether this is standard practice or a warning sign in today’s tight rental market. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk s...

South African cycling star Miyanda Maseti has already made history as the first black woman to represent South African cycling at the Olympic Games.  Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen, to unpack how the multiple South African champion and African Continental Champion is working towards qualifying for the Pump Track World Champion...

Jacob Moshokoa speaks to freelance rugby journalist Jan De Koning about the URC final as the Bulls look to end their title drought against defending champions Leinster in Dublin, unpacking key matchups, tactical battles and whether this is finally the year the Pretoria side gets it right.   Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning tal...

Jacob Moshokoa speaks to Benedict Phiri, legal analyst, unpacking the impeachment committee’s decision to oppose Cyril Ramaphosa’s interdict application and what it means for the Phala Phala inquiry, Parliament’s authority, and the broader constitutional implications.   See omnystudio.com/listener for privacy information.

Jacob Moshokoa speaks to Ladles of Love about Mandela Day 2026 and its nationwide “Hands-On Heroes” campaign, which will see thousands of volunteers take part in 67 minutes of service across Cape Town, Johannesburg and community-based events to support nutrition and early childhood development for 20,000 preschool children. See omnystudio.com/listener for privacy information.

Looking for fun fitness events near you? Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen to unpack her top fitness picks for the weekend.  Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show.  Experienced broadcaster Africa Melane brings you early morning news, sports, and business, wit...

Guest:  Masebe Qina | Journalist at Soccer Laduma Jacob Moshokoa speaks to Masebe Qina as Bafana Bafana prepare for a must-win World Cup clash against a determined Czechia side, unpacking the psychological battle, tactical approach and what’s at stake for both teams. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster A...

Jacob Moshokoa speaks to FEDUSA Deputy General Secretary Ashley Benjamin about a new NEDLAC labour statement rejecting claims that migrants are to blame for South Africa’s economic crisis, warning against xenophobia and urging worker unity, stronger state systems and lawful migration management ahead of the 30 June national action. See omnystudio.com/listener for privacy information.

Nearly 60% of young South Africans rejected by banks are turning to mashonisas as unemployment, rising costs, and student debt push survival borrowing into dangerous territory. Jacob Moshokoa speaks to Samantha Moyana, Debt Counsellor at National Debt Advisors, about how financial exclusion is driving a generation into informal lending and why this is being seen as a system failure rather than per...

Jacob Moshokoa, standing in for Africa Melane, speask to mental fitness coach Liezel van der Westhuizen to unpack the rise of hybrid fitness, why it has become a global phenomenon, and what listeners can learn from the Hybrid Games experience. The Planet Fitness Hybrid Games are introducing South Africans to a training style that blends endurance, strength, functional movement and performance...

Guest:  Brooks Spector | US Policy Expert Wasanga Mehana speaks to US policy expert Brooks Spector about the G7 summit, where a new US–Iran framework agreement has dominated discussions. With President Trump claiming the Strait of Hormuz could reopen within days. We explore whether this marks a genuine diplomatic breakthrough or a fragile pause in a much wider conflict. Early Breakfast...

Guest:  Ofentse Donald Davhie | Research Associate for the Centre for Risk Analysis (CRA) Wasanga Mehana sits down with Ofentse Donald Davhie, Research Associate at the Centre for Risk Analysis (CRA), to unpack South Africa's shifting political risk environment. The discussion explores the ANC's options amid the Phala Phala fallout, the broader implications for President Cyril Ramaphosa's lea...

Guest:  Pheello Oliphant | Cogta EC Spokesperson Eastern Cape marks the start of the 2026 winter initiation season with a strong safety drive under the theme “Mabaye Bephila, Babuye Bephila,” Wasanga Mehana, speaks to Pheello Oliphant, Cogta EC Spokesperson about government and traditional leaders’ efforts to eliminate deaths, prevent illegal initiation schools and ensure a...

Guest:  Nelfrie Kemp | Podiatrist Wasanga Mehana speaks to Nelfrie Kemp, a podiatrist, about barefoot training and its impact on foot strength, balance, stability and overall movement, unpacking the benefits, risks and how to approach it safely. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the...

Guest:  Nkosinathi Moshoana | Chief Executive Officer at Primestars This Youth Day, we unpack the realities facing South Africa’s young people, from education gaps to entrepreneurship opportunities with Primestars CEO Nkosinathi Moshoana. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the e...

Guest:  Michael Hendrikse | WC Provincial Electoral Officer at the Independent Electoral Commission (IEC) With South Africa marking Youth Month, the IEC is urging young people to take part in the upcoming voter registration weekend on 20 and 21 June ahead of the 4th of November local government elections. Wasanga Mehana speaks to Western Cape Provincial Electoral Officer Michael Hendrikse abo...

Guest:  Kele Lekalake | CEO and Executive Manager for Harvey World Travel Tourism is increasingly being seen as a powerful engine for youth employment, skills development and economic growth in South Africa, while the travel industry is opening new pathways for entrepreneurship through franchise and partner models. Wasanga Mehana speaks to Kele Lekalake, CEO and Executive Manager at Harvey Wo...

Guest:  Juanita Khumalo | Fitness, wellness coach & founder of TROVE Wellness Wasanga Mehana speaks to fitness and wellness coach Juanita Khumalo from TROVE Wellness about teen pressures at school, focusing on body image, bullying, weight struggles and eating disorders, and how parents and learners can better navigate and support youth wellbeing. Early Breakfast with Africa Melane is 702&...