CapeTalk

Early Breakfast with Africa Melane

News EN ↓ 100 episodes

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Author

CapeTalk

Category

News

Podcast website

www.702.co.za

Latest episode

Jul 10, 2026

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Episodes

Did the R600 million security plan for June 30th pay of 02.07.2026

More than 120 marches, over 900 arrests and a reported R600 million security plan. As questions emerge over the cost of policing the June 30 demonstrations, Zain Johnson speaks to risk analyst and former diplomat Dr Kingsley Makhubela about whether the expense was justified, how governments evaluate risk, and whether the peaceful outcome proves the investment was worthwhile. Early Breakfast with A...

Finance: Betting on the big game, is it worth the risk? 02.07.2026

With the FIFA World Cup, rugby season and other major sporting events capturing the nation's attention, sports betting is booming. But while placing a bet may seem like harmless fun or even a chance to ease financial pressure, the odds are rarely in the bettor's favour. Smart About Money editor Laura du Preez joins Zain Johnson to unpack why betting should never be viewed as a wealth-building stra...

The fitness events everyone is talking about 02.07.2026

Explore top fitness events, workouts, and wellness experiences happening this weekend in Gauteng and the Western Cape. Fitness presenter and burnout and mental fitness coach Liezel van der Westhuizen joins us to spotlight what is trending right now across the fitness scene. With her experience as an endurance athlete and her focus on building sustainable habits, Liezel shares practical ways to app...

Investigation launched into corporal punishment 01.07.2026

Parents and educators at a Gauteng primary school have raised serious concerns about alleged corporal punishment and intimidation, saying learners are fearful and complaints have gone unanswered. The Gauteng Department of Education has confirmed an investigation is under way, while NAPTOSA is expected to respond to broader questions about discipline, reporting systems and safety in schools. See om...

KAAX reflects on June 30 Tensions 01.07.2026

Zain Johnson speaks to Sharon Ekambaram from Kopanang Africa Against Xenophobia (KAAX) following heightened concerns around June 30, asking whether any xenophobic incidents were reported, what was verified on the ground, and how communities are responding in the aftermath. See omnystudio.com/listener for privacy information.

Wellness: BHF Conference marks 25 years of shaping healthcare 01.07.2026

Healthcare leaders from across Southern Africa are preparing for the 25th Annual Board of Healthcare Funders Conference, where affordability, NHI, artificial intelligence, regulation and patient outcomes will dominate discussions. Zain Johnson speaks to BHF Managing Director Katlego Mothudi about why this year's theme, "Facing Headwinds: Thriving in the Unknown," comes at a pivotal moment for the...

Fitness: Why every grocery shop starts with reading the ingredients 01.07.2026

Food allergy management begins long before the first bite. It begins in the supermarket aisle, reading ingredient lists carefully, understanding allergen warnings and recognising that recipes and manufacturing processes can change at any time. A product that was safe last month may not be safe today. Fitness presenter, wellness correspondent, burnout and mental fitness coach Liezel van der Westhui...

Mongezi Koko tracks early mood across Johannesburg’s inner city 30.06.2026

Guest:  Mongezi Koko | EWN Reporter EWN reporter Mongezi Koko joins Zain Johnson from Johannesburg’s inner city, where authorities are on heightened alert ahead of the June 30 demonstrations. He breaks down the current situation in Hillbrow, Yeoville and surrounding areas, including safety preparations, police visibility and the overall mood on the ground. Early Breakfast with Africa Me...

SANTACO assures commuters services will continue during national protests 30.06.2026

Zain Johnson speaks to Rebecca Phala, spokesperson for the South African National Taxi Council (SANTACO), as the organisation clarifies its position ahead of today’s 30 June protests. SANTACO has also confirmed that taxi services will continue operating as normal during the demonstrations.   See omnystudio.com/listener for privacy information.

Travel: Why booking your December holiday now could save you thousands 30.06.2026

Zain Johnson speaks to Zay Ferguson-Nair, Customer Experience Leader at Flight Centre Travel Group South Africa, about why December holidays are becoming more expensive and harder to secure the longer you wait to book. See omnystudio.com/listener for privacy information.

Fitness: The truth about Zeolite supplements – detox myth or emerging science? 30.06.2026

The word detox sells quickly in the wellness world, and zeolite has become one of the latest products riding that wave. Marketed as a mineral that can trap toxins and support whole body health, it sounds like the ultimate shortcut to feeling better. But when you look closer, the story becomes more complex, raising important questions about evidence, safety, and what your body actually needs to fun...

Bafana Bafana bow out 29.06.2026

Zain Johnson reflects on Bafana Bafana’s World Cup knockout clash against Canada, as Hugo Broos hints at a possible extension of his stay beyond the tournament See omnystudio.com/listener for privacy information.

Border authorities on high alert ahead of June 30 anti-immigrant protests 29.06.2026

South Africa is preparing for the planned June 30 demonstrations, with the Border Management Authority strengthening operations at the Beitbridge Port of Entry. Zain Johnson speaks to BMA spokesperson Mmemme Mogotsi about border security, migration management, inter-agency coordination, and what travellers can expect as authorities work to maintain safe and lawful movement across South Africa's bu...

Property: Is the Western Cape losing its appeal 29.06.2026

Zain Johnson speaks to independent economist John Loos about whether South Africa is witnessing a genuine reverse semigration trend. While the Western Cape's rising property prices may be slowing the pace of inward migration, Loos explains why affordable housing alone won't shift migration patterns, and why Gauteng will need stronger economic growth, improved service delivery and better quality of...

Fitness: Phumzile Ngobese prepares for life-changing Mount Kilimanjaro climb 29.06.2026

Phumzile Ngobese joins Zain Johnson to discuss her upcoming Mount Kilimanjaro climb as part of Trek4Mandela, raising awareness and support for Caring4Girls and the fight against period poverty, with every step aimed at keeping young girls in school and restoring dignity through education and support. See omnystudio.com/listener for privacy information.

Bafana Bafana’s World Cup dream continues as Canada looms 26.06.2026

The celebration can be brief as attention turns to the next hurdle. After making history by reaching the FIFA World Cup knockout stages for the first time, Bafana Bafana now prepare to face Canada in the Round of 32 on Sunday. Africa Melane speaks to Soccer Laduma journalist Masebe Qina about the tactical battle ahead, Canada’s threat, and whether South Africa can take another step forward i...

Delivery platforms among vulnerable targets in expected June 30 unrest 26.06.2026

CGCSA has warned retailers to brace for possible disruption ahead of June 30 anti-immigrant protests, with delivery services like Sixty60, ASAP and Dash identified as potential targets. Africa Melane will discuss the developments and preparedness measures with the Consumer Goods Council of South Africa. See omnystudio.com/listener for privacy information.

Stitching Hope, how OUR NPO's Bag Project is empowering women 26.06.2026

As Youth Month concludes, Africa Melane speaks to Anne-Lene Olivier, founder of OUR NPO, about the CMT Bag Project and how it is empowering women through practical skills development and economic opportunity. The conversation explores the project's origins, its impact on participants and how it forms part of the organisation's wider mission to uplift women and create lasting change in communities....

Fitness: Liezel's weekend guide to the most exciting fitness events around 26.06.2026

Looking for fun fitness events near you? Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen to unpack her top fitness picks for the weekend.  Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show.  Experienced broadcaster Africa Melane brings you early morning news, sports, and business, wit...

More than a game, what football says about the nation 25.06.2026

Guest:  Dr Francois Cleophas | Associate Professor of Sports History at Stellenbosch University Africa Melane speaks to Dr Francois Cleophas from Stellenbosch University on the role of sport in shaping South Africa’s national identity, as Bafana Bafana head into a crucial match. The conversation explores whether football still unites the country in meaningful ways, or whether the idea o...

Bafana Bafana - The team's impressive performance so far has left many wondering if they're truly ready to take on the best in the world. 25.06.2026

Africa Melane speaks to Sizwe Mbebe, Soccerbeat editor and football analyst, as they unpack Bafana Bafana’s final Group A performance, analysing the key moments, tactical decisions and what the result means for the future of South African football. South Africa's soccer team is gearing up for a crucial match against Canada in the FIFA World Cup, and the excitement is palpable. The team's imp...

Bafana Bafana have reached the World Cup knockout rounds for the very first time in their history 25.06.2026

As the clock ticks down in the final minutes of the match, the tension is palpable. The crowd is on the edge of their seats, and the players are giving it their all. In this episode, we're live from the studios in Greenpoint, where a watch party is in full swing. Our host is joined by a room full of enthusiastic fans, all cheering on the South African team as they take on the Korean Republic in a...

World Cup Watch - Join the Excitement as South Africa Takes on South Korea in the Final Group Stage Match 25.06.2026

Join the Excitement as South Africa Takes on South Korea in the Final Group Stage Match The final group stage match between South Africa and South Korea, with Africa Melane and guests providing expert analysis and commentary on the game. The atmosphere is electric as the South African fans gather in the studio, eager to cheer on their team and make history in the World Cup. Early Breakfast with Af...

Aid organisations step in as displaced Malawian families seek relief 24.06.2026

Guest:  Zuleka Ebrahim | National Grants Manager at Islamic Relief South Africa Africa Melane speaks to Zuleka Ebrahim, National Grants Manager at Islamic Relief South Africa, about humanitarian relief efforts supporting displaced Malawian families. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you...

AfriForum challenges R54bn Nersa decision 24.06.2026

Africa Melane speaks to Morné Mostert, Manager of Local Government Affairs at AfriForum, about the legal challenge to Nersa’s R54bn Eskom tariff decision, including claims of irrationality, lack of published reasons, and its impact on electricity prices set by Eskom. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experien...

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