CapeTalk

Early Breakfast with Africa Melane

News EN ↓ 286 episodes

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Be sure to visit the podcast's website and support the creator: www.702.co.za

Author

CapeTalk

Category

News

Podcast website

www.702.co.za

Latest episode

Nov 2, 2026

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Episodes

Voter turnout projections raise concerns about political participation 02.11.2026

Guest:  Michael Atkins | Independent Election Analyst Africa Melane speaks to a political analyst about declining voter participation, the latest turnout projections and what growing political disillusionment could mean for South Africa's democracy. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you...

IEC prepares for two days of special voting ahead of election day 02.11.2026

With 2.6 million voters approved for special ballots and more than 678 000 home visits to conduct, the IEC begins two days of special voting ahead of Wednesday's local government elections. Africa Melane speaks to the Fikile Moya, the General Manager of Communications at the IEC about its preparations, voter responsibilities and the arrangements in place to ensure eligible voters can exercise thei...

Fitness: Why is everyone working out in the dark 02.11.2026

Bright lights, giant mirrors and the feeling that everyone can see you. For some people, that traditional gym environment can make exercise feel more like a performance than a workout. Now a growing fitness trend is challenging that experience by asking a surprisingly simple question: what happens when we turn down the lights? Early Breakfast with Africa Melane is 702’s and CapeTalk’s...

Property: Is your rental property actually making you money 02.11.2026

Africa Melane will speak to Michelle Dickens, Commercial Director at PayProp South Africa, about the warning signs that a rental property may no longer be a worthwhile investment. They'll unpack rental yields, rising ownership costs, tenant affordability, changing market conditions and what landlords can do when a property starts underperforming. Early Breakfast with Africa Melane is 702’s a...

Sport: What to expect from the Soweto Derby at FNB Stadium 30.10.2026

Guest:  Masebe Qina | Journalist at Soccer Laduma    Africa Melane speaks to Soccer Laduma journalist Masebe Qina about Saturday’s Soweto Derby between Orlando Pirates and Kaizer Chiefs. They discuss the teams’ recent form what is at stake in the league and the stricter security arrangements at FNB Stadium.    Early Breakfast with Africa Melane is 702’s a...

Cape Town taxi conflict raises questions over matric exam access 30.10.2026

Africa Melane speaks to Western Cape Education MEC Jaco Londt about the impact of taxi-related disruptions on matric examinations, the safety of learners travelling to exam centres, and the contingency plans in place as the exams continue. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morni...

UJ study highlights gaps in monitoring airborne bacteria in clinics 30.10.2026

Africa Melane speaks to Dr Lee Heine about a UJ study that found antibiotic-resistant bacteria and potentially harmful moulds in the air at a Johannesburg clinic. The research highlights potential risks for vulnerable patients and raises questions about air quality monitoring and infection prevention in healthcare facilities. Early Breakfast with Africa Melane is 702’s and CapeTalk’s e...

NPO: How Lifesaving SA is working to prevent drownings 30.10.2026

With summer approaching, water safety becomes increasingly important. Dhaya Sewduth from Lifesaving SA shares practical swimming advice, explains how to respond when someone is in danger and highlights ways the public can support efforts to prevent drownings. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings...

Fitness: FITBAE EXPO brings fitness, wellness and lifestyle together in Cape Town 30.10.2026

The FITBAE EXPO takes over Parkview Events Space in Woodstock on Saturday, 31 October, bringing together fitness, wellness, beauty and lifestyle brands for a full day of workouts, shopping, demonstrations and giveaways. We find out what visitors can expect and how the event aims to bring the wellness community together. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early m...

More women voters, but fewer women candidates 29.10.2026

Guest:  Susan Tolma | Gender and Governance Associate at Gender Links More women may be registering to vote, but gender representation remains a challenge in South African politics. With men accounting for nearly two-thirds of election nominations and women still underrepresented in ward contests and party leadership, what is preventing women from taking on more political power?  Early B...

What will it take to end Cape Town’s taxi violence 29.10.2026

Taxi violence has escalated across parts of Cape Town, with fatal shootings, public transport disruptions and matric candidates diverted to alternative exam centres. Africa Melane speaks to Western Cape Mobility Minister Isaac Sileku about the ongoing route disputes, commuter safety and efforts to end the violence. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early mornin...

Finance: Black Friday deals are starting early 29.10.2026

Sarah Nicholson, Head of Customer Experience at JustMoney, shares practical advice on navigating early Black Friday deals, spotting genuine discounts and avoiding unnecessary spending and debt. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews poli...

Fitness: East Side Classic introduces a fresh format for competitive cycling 29.10.2026

Former professional cyclist Jeremy Martens is launching the East Side Classic to create more racing opportunities in Gauteng and encourage the next generation of cyclists. The inaugural event takes place at Carnival City on November 1, featuring road races, an elite Criterium and dedicated races for primary school children. Early Breakfast with Africa Melane is 702’s and CapeTalk’s ear...

One candidate, multiple wards: How does it work? 28.10.2026

Guest:  M ichael Hendrickse | Western Cape Provincial Electoral Officer at the IEC Africa Melane speaks to the IEC about candidates contesting multiple wards in the 2026 local government elections, how this affects ballot papers and what happens if a candidate wins more than one ward. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced b...

Wellness: Why younger South Africans should not ignore their stroke risk 28.10.2026

Africa Melane speaks to the Heart and Stroke Foundation South Africa. Stroke deaths in South Africa increased between 2013 and 2024, with cerebrovascular disease rising to the third-leading cause of death nationally. Among people aged 15 to 44, it moved from the ninth to the fifth-leading cause of death. Ahead of World Stroke Day on 29 October, the HSFSA is urging people of all ages to recognise s...

Fitness: The Planet Fitness Hybrid Games challenge continues 28.10.2026

From Cape Town to Pretoria, the Planet Fitness Hybrid Games are putting South  Africa’s strength and endurance to the test. Africa Melane speaks to Head of  Product at Planet Fitness, Ceri Hannan, for an update on the Cape Town leg, advice  for those preparing to compete in Pretoria on 31 October, and a look ahead to the  Grand Final on 14 November, where R240 000 in priz...

South Africa entering a high-risk period for politically motivated killings 27.10.2026

Guest:  Julian Rademeyer | Senior Adviser at Global Initiative Against Transnational Organised Crime (GI-TOC) With local government elections approaching, the killing of Eastern Cape councillor Ernest Fipaza has renewed questions about political violence, access to municipal resources and the safety of candidates. Thabo Shole-Mashao speaks to GI-TOC senior adviser Julian Rademeyer about the l...

Water worries grow in Tshwane and Cape Town 27.10.2026

Guest:  Dr Ferrial Adam | Executive Director of WaterCan Tshwane faces a water contamination crisis, while Cape Town prepares for the possibility of restrictions as summer approaches. Dr Ferrial Adam of WaterCan joins Thabo Shole-Mashaous to unpack the risks, municipal accountability and what needs to change to protect South Africa's water security. Early Breakfast with Africa Melane is 702&r...

Travel: Why travel insurance may not cover your costs upfront 27.10.2026

Guest:  Khulekani Njokweni | Bryte Travel Underwriting Manager Travel insurance can provide a financial safety net when a trip goes wrong, but what happens when you need help immediately? In Part 2 of our conversation with Bryte Insurance, Thabo Shole-Mashao speaks to Khulekani Njokweni about why claims aren't always paid out upfront, how reimbursement works and what travellers should know be...

Fitness: What’s the healthiest way to eat eggs 27.10.2026

Guest:  Mbali Mapholi | Dietitian & author Thabo Shole-Mashao speaks to dietitian and author Mbali Mapholi about the nutritional benefits of eggs, the healthiest ways to prepare them, and whether cooking time affects their nutritional value. From runny yolks to hard-boiled eggs, we explore what really matters when it comes to getting the most out of this breakfast staple. Early Breakfast...

What will it take to get more young people to vote? 26.10.2026

Guest:  Bongani Ndlovu | Production Manager at the Soul City Institute Africa Melane speaks to Bongani Ndlovu from the Soul City Institute about the youth vote ahead of the local government elections. We unpack what the #YVOTE4U campaign has revealed about young people's relationship with the electoral process, why some are disengaging and how voter education, responsive leadership and accoun...

Should alcohol sales be capped at midnight 26.10.2026

Africa Melane speaks to, project lead of DG Murray Trust's Rethink Your Drink campaign, Kashifa Ancer about the organisation's push for a midnight cap on alcohol sales. With the Constitutional Court set to consider liquor trading hours, they discuss the evidence around late-night drinking, the impact on communities and the proposed introduction of minimum unit pricing. Early Breakfast with Africa...

Property: Why rental inspections matter for landlords and tenants 26.10.2026

Africa Melane speaks to property expert Victor Ngomane about rental inspections and how proper documentation can help prevent disputes between landlords and tenants. They unpack what should happen before a tenant moves in, the importance of interim inspections, and what the law says about recording damage and handling deposit deductions when a lease ends.  Early Breakfast with Africa Melane i...

Sport: How the Proteas turned the tide against Australia in Gqeberha 23.10.2026

Guest:  Jeremy Fredricks | Cricket Commentator The Proteas have produced a remarkable comeback against Australia, with Temba Bavuma leading from the front and Marco Jansen delivering with both bat and ball. With the series level at 1-1, can South Africa finish the job in Cape Town? Africa Melane speaks to cricket commentator Jeremy Fredricks. Early Breakfast with Africa Melane is 702’s...

Can the revised White Paper improve local governance 23.10.2026

Africa Melane will speak to Governance Expert, Dr Sam Koma, about the revised White Paper on Local Government and its proposed reforms to municipal funding, service delivery, financial management and accountability. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, busines...

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