Early Breakfast with Africa Melane

Guest:  Bruce Davidson | Tennis analyst and promoter Jacob Moshokoa speaks to Bruce Davidson, tennis analyst, as Wimbledon approaches its championship weekend. With the semi-finals still to be played, they preview the remaining contenders, discuss the biggest storylines from the tournament and examine the key factors that could determine who lifts the famous trophies in the men's and women's...

Jacob Moshokoa speaks to political analyst Dr Levy Ndou about President Cyril Ramaphosa's decision to extend the Madlanga Commission for a second time, the significance of the Ekurhuleni corruption arrests linked to the commission's recommendations, and whether South Africa is finally seeing commissions of inquiry translate into criminal accountability and meaningful institutional reform. Early Br...

Today marks Panic Awareness Day, a reminder that Panic Disorder is treatable and that no one has to face it alone. Jacob Moshokoa speaks to Cassey Chambers, South African Depression & Anxiety Group (SADAG) Operations Director about recognising the signs of panic attacks, breaking the cycle of fear and avoidance, and the support and treatment available to help South Africans reclaim their lives...

Looking for fun fitness events near you? Liezel van der Westhuizen shares the top workouts, community events, and wellness experiences in Gauteng and the Western Cape to keep you active and motivated. Fitness presenter and burnout and mental fitness coach Liezel van der Westhuizen joins us to share what is trending right now across the fitness landscape. Early Breakfast with Africa Melane is 702&r...

Guest:  Dr Anban Pillay | Deputy Director General and Head of Pandemic Preparedness and response in the National Department of Health South Africa is on high alert as health authorities strengthen Ebola preparedness measures in response to outbreaks in Central Africa. What systems are in place to detect and respond to a possible case, and should South Africans be concerned? Jacob Moshokoa spe...

President Donald Trump has declared the interim agreement with Iran effectively over following renewed military exchanges around the Strait of Hormuz. Jacob Moshokoa speaks to Deputy Executive Director of the Afro Middle East Centre, Zeenat Adam, who helps us unpack what the collapse of the ceasefire means for the Middle East, global stability and countries such as South Africa. Early Breakfast wi...

Helping children build healthy money habits starts long before they earn their first paycheck. Jacob Moshokoa is joined by Thabo Hollo, Old Mutual Senior Programme Manager to discuss practical ways parents can teach children to budget, save, understand the difference between wants and needs, and build healthy financial habits that can last a lifetime. Early Breakfast with Africa Melane is 702&rsqu...

Winter often brings low energy, disrupted sleep, dry indoor environments, increased stress and the inevitable cold and flu concerns. The Carmién Winter Wellness Tea collection offers a functional approach to seasonal wellbeing, pairing naturally caffeine-free rooibos with ingredients such as ginger, echinacea, Vitamin C, zinc, cinnamon, turmeric and other warming spices traditionally associ...

Guest:  M arthane Swart | Secretatiat of the SA Rooibos Council (SARC)  Jacob Moshokoa speaks to Marthane Swart about why protecting Rooibos' South African origin is becoming increasingly important as global demand and export opportunities continue to grow.  Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced bro...

Jacob Moshokoa speaks to Dr Rebecca Walker about the Constitutional Court's ruling declaring parts of the Refugees Act unconstitutional and what it means for asylum seekers and South Africa's refugee system. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and i...

Jacob Moshokoa speaks to Mark Heywood about why South Africans can have confidence in the Constitutional Court's upcoming ruling on the National Health Insurance Act, regardless of the outcome. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews poli...

The wellness world has embraced biohacking to improve sleep, recovery and overall performance. Now that same philosophy is transforming skincare. Instead of chasing quick fixes, today's focus is on supporting your skin's natural ability to repair itself, defend against environmental stress, and maintain a healthier appearance over time. But how much of the science lives up to the hype, and what sh...

Guest:  Anelitha Fandese | Journalist with EWN Jacob Moshokoa speaks to Anelitha Fandese about the Ratanda service delivery protests, the arrests made following the unrest, and the ongoing police investigation. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, busines...

Jacob Moshokoa speaks to Miyelani Mkhabela about the political and economic implications of Dina Pule's appointment as Minister of Social Development and the calls for a lifestyle audit. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians...

Jacob Moshokoa speaks to Paula Martini about South Africa's new mandatory online traveller declarations and what they mean for anyone travelling across the country's borders. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analyst...

Jacob Moshokoa speaks to Denver van der Bergh about his 67km Mandela Day Run, his journey from addiction to endurance athlete, and how the Serenity Strides Foundation is inspiring hope through running. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and in...

Guest:  Sizwe Mbebe | Football Analyst and Editor of SoccerBeat Jacob Moshokoa speaks to Sizwe Mbebe about the blockbuster FIFA World Cup Round of 16 clash between Spain and Portugal and what to expect from two of Europe's football powerhouses. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the e...

Jacob Moshokoa speaks to Quinton Mtyala about South Africa's appointment of Lady Mariéme Jamme as Special Envoy for Technology and Artificial Intelligence and what it means for the country's AI ambitions. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, a...

Jacob Moshokoa speaks to PG van der Linde about how tenants can maximise their chances of getting their full security deposit back when moving out of a rental property. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to h...

Jacob Moshokoa speaks to Nicholas Ingel about how exercise should change after the age of 50 and why strength training, mobility and recovery become increasingly important as we get older. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicia...

Guest: Jan De Koning | Independent Rugby Journalist  The Springboks kick off their Nations Championship campaign against England on Saturday, 4 July, at Emirates Airline Park (Ellis Park) in Johannesburg. Zain Johnson speaks to independent rugby journalist Jan de Koning about the biggest talking points ahead of the Test, including team selections, tactical battles, key players to watch and wh...

Zain Johnson speaks to Head of Social Policy at Business Unity South Africa, Sanelisiwe Jantjies, about Busa's decision to withdraw from the UIF board and Nedlac structures after years of unsuccessful attempts to reform the fund. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, s...

From food security and shelter to winter relief and community partnerships, Doorway to Dignity is working to restore hope and dignity to vulnerable South Africans. Zain Johnson speaks to Founder and CEO Trevor Webster about the organisation's impact, its innovative initiatives and how every act of kindness can help change a life. Early Breakfast with Africa Melane is 702’s and CapeTalk&rsquo...

Zain Johnson speaks to Strength and Conditioning Coach Kaylyn Elliot about why the middle of the year is the perfect time to reassess your fitness goals. They unpack practical ways to reset your routine, stay motivated during winter and build sustainable habits that can help you finish the year stronger. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show...

Guest:  Matthew Parks | COSATU’s Parliamentary Coordinator The appointment of Dina Pule to Cabinet has reignited debate around ethics, accountability and consultation within government. Cosatu says it was excluded from discussions around the Cabinet changes and believes Pule's past conduct raises serious questions about integrity in public office. Matthew Parks joins Zain Johnson to exp...