Dysfunctional Foodies

Please text me any comments! I welcome myself back and you my small group of listeners.  I recap my 15 previous episodes and preview of what is to come.   I talk about the BOX Support the show Follow and rate us please!      Feedback?   Question or comment?     Jkauffman16@gmail.com dysfunctional _foodie_Jesse     on Instagram www.dysfunctionalfoodies.com 

Please text me any comments! Gratitude Support the show Follow and rate us please!      Feedback?   Question or comment?     Jkauffman16@gmail.com dysfunctional _foodie_Jesse     on Instagram www.dysfunctionalfoodies.com 

Please text me any comments! Topics discussed in this episode:  Aging, Insulin resistance, High intensity Interval training, Match tea, Rio de Janeiro, Kristie, Endometriosis, Feel good hormones like dopamine, serotonin etc,,, Enjoy! Support the show Follow and rate us please!      Feedback?   Question or comment?     Jkauffman16@gmail.com dysfunctional _foodie_Jesse     on Instagram www.dysfuncti...

Please text me any comments! I apologize for my transgressions.... I discuss how to cook healthy in 15 minutes or less, several recipes that I played with over the last few weeks, the dangers of insulin spikes, meditation, the philosophy of Plato.   Foods to eat and foods to avoid for myriad reasons.  Blood pressure and Cholesterol foods.  Support the show Follow and rate us please!      Feedback?...

Please text me any comments! I discuss AGE's, cold therapy, Sauna therapy, Class one carcinogens, and discuss Dr. Gregors "micro life". I quote from two additional books I am reading:  The sex life of food and "lifespan" by David Sinclair, PhD, I also ask you to ponder the age-old question:  How much would I have to pay you to eat a cricket..... Support the show Follow and...

Please text me any comments! Great interview with an educated nutrition and weight loss expert who believes the science promoting a vegan diet.  Listen to it even if you love animal protein, Please. Support the show Follow and rate us please!      Feedback?   Question or comment?     Jkauffman16@gmail.com dysfunctional _foodie_Jesse     on Instagram www.dysfunctionalfoodies.com 

Please text me any comments! I had audio problems so had to delete and re publish the first episode. Ten Simplified steps to achieve health, proper weight and longevity.   Support the show Follow and rate us please!      Feedback?   Question or comment?     Jkauffman16@gmail.com dysfunctional _foodie_Jesse     on Instagram www.dysfunctionalfoodies.com 

Please text me any comments! We are doing a weight loss experiment where participants will eliminate certain unhealthy foods for 21 days The details are outlined in the episode Everyone is encouraged to participate Email me at jkauffman16@gmail.com if you decide to jump in with us.  Please!!! Support the show Follow and rate us please!      Feedback?   Question or comment?     Jkauffman16@gmail.co...

Please text me any comments! I interview Chef Barry who discloses the celebrities he has cooked for one of them will blow you away. We are all over the board with talk of condiments, Netflix cooking show reviews, Anthony Bourdain chat and the list goes on. Have fun Support the show Follow and rate us please!      Feedback?   Question or comment?     Jkauffman16@gmail.com dysfunctional _foodie_Jess...

Please text me any comments! I interview Rachel Kraemer, an expert in supplements and so many other things nutrition related.  She guides us toward the essential top 7 supplements that we all should be taking and promises to come back to be interviewed on a topic I am very interested in: Meditation.   Our interview takes place in Palm Beach Gardens Florida. Support the show Follow and rate us plea...

Please text me any comments! We discuss good sleep, good food, manifestation, the brain gut connection, and review some tried and true food advice. Jody gives a shout out to a good restaurant here in Atlanta and I let folks know that our first interviews have been scheduled with three different people.   Tune in to episode 8 to listen to them.  Support the show Follow and rate us please!      Feed...

Please text me any comments! I really like this episode.  We get to know Jody a bit better and speak casually about a bunch of interesting things regarding food and health.   We get into manifestation, visualization and affirmations using the Tesla 3/6/9 method Organic wine and gourmet food was served. Follow me on Instagram at:   https://instagram.com/dysfunctional_foodie_jesse?igshid=OGQ5ZDc2ODk...

Please text me any comments! Jody is back and we talk about will power, self-love and the pleasures and addictive nature of food.    Jesse falls on his sword for being judgmental and tries to redeem himself but probably fails.   We talk about Paella and some personal stuff that is frankly pretty intense. Roger calls. https://instagram.com/dysfunctional_foodie_jesse?igshid=OGQ5ZDc2ODk2ZA== Support...

Please text me any comments! I learned how to edit a little but not enough....see if you can detect where I spliced and diced. I missed my co-host on this one but it was mostly about cooking, something Jody is not very interested in doing.   I tossed a couple foodie trivia words out there with French origin and an update on my health journey. Hope you get inspired to cook healthy/delicious from th...

Please text me any comments! I almost called this episode the Squeaky Dog episode since I don't possess any editing skills and my dogs were poorly behaved.  In the spirit of "Keeping it real", as they say too much," It is what it is"........ as they say too much.   We discuss the foods you should have in your home, thinking about what and how much you eat as well as a prom...

Please text me any comments! We re cap first episode, discuss the foods that are the most unhealthy, talk about will power and promise to discuss the concept of self love and affirmations in episode 3. I surprise Jody with a foodie quiz that she almost aces.  She will be attempting to "Stump the Chump" next time. https://instagram.com/dysfunctional_foodie_jesse?igshid=OGQ5ZDc2ODk2ZA== Su...