Dynamic Women®

If you want to be more successful, this is maybe a step you've been missing. It's a hack that can help you achieve more success and happiness.  In this episode, Diane Rolston talks about: How and why Diane celebrated her daughter’s double play at her baseball game The step you’re missing on the way to achieving the success you want The importance of celebrating achievements The benefits you c...

Have you ever felt like a fraud, fake, or imposter? In this episode, Diane Rolston talks about how you can stop feeling like a fraud. Don’t miss: What does it mean to be a fraud How you can avoid being a fraud Diane’s personal struggles with imposter syndrome The different reasons why people may feel like frauds Common signs that someone may be feeling like an imposter Coping strategies and soluti...

Are you feeling like you just have so much to do? Well, you're going to want to steal Diane Rolston’s strategy for delegating. In this episode, she talks about: The 6 P’s in Diane’s delegation process The importance of each step of this process for your life and business success How business owners can benefit from delegating tasks to a virtual assistant (VA) How proper delegating can improve busi...

The Podcast is FIVE! We can't believe it either - the Dynamic Women Podcast is celebrating its fifth anniversary! Over 260 incredible episodes, rain or shine, we've delivered inspiring stories and empowering conversations. In this special anniversary episode, Diane Rolston brings some very special people to ask her a few questions about the podcast, life, business, and the things that matter most...

Have you ever said, “Sometimes I feel alone”? In this episode before our fifth anniversary, Diane Rolston talks about: Who is saying “Sometimes I feel alone” Why Diane herself says this sometimes Her experiences of her clients as strong, independent women who often take on leadership roles and support others,  How these same women also struggle with asking for help and feeling lonely despite...

Can you think of when you received a great gift and a bad gift? You probably remember the worst gift more. In this episode, Diane Rolston talks about the greatest gift her mother ever gave her and how she’s still using it today. She also shares the worst gift her mother gave her and how she’s trying to keep pushing it away.  Don’t miss: The greatest gift Diane’s mother gave her that she still...

If you listen to the last episode about the benefits of accountability, our host, Diane Rolston, mentioned that she would do the flip side.  In this episode, she talks about the bad side of accountability and the five things you should avoid.  Don’t miss: Diane’s stories about her experience with accountability in her soccer and rugby journey  The five things around negative account...

Have you wanted to achieve something but feel like you just don't have that last piece to push you to get there?  Accountability is the thing that you need. You’ll want to listen to this episode as Diane Rolston talks about the power of accountability.  Listen as she talks about: Diane’s experience with accountability in health and fitness as an athlete The different benefits of accounta...

Do you have a dream, a desire, or a habit that you want to change? But you've been sitting on it and you still need to achieve it? Then this episode is for you.  In this episode, Diane Rolston talks about: The psychological or practical factors that are stopping you from doing what you want.  What you’re missing out on by not moving ahead with something you want The problems that can com...

This is the third part in a three-part series about being a collaborative author. If you're already an author, a coauthor or you're currently writing a book, then stay tuned because Diane Rolston talks about the five reasons to be a collaborative author when you have a book or are currently writing your own. These benefits will move your business forward and the strategy is key to reach your goals...

Have you been thinking, “How am I going to move forward this year, especially in a leadership role?”  In this episode, our guest, Heather Odendaal, talks about how we can lift as we climb. Listen as she shares about: How you can move forward in your leadership journey  Who Heather is and how she ended up in Whistler How she got into event management What WNORTH is, how it started, and it...

This is the second part of a three-part series about being a collaborative author. In this episode, Diane discusses the three main things to look for in collaborative book opportunities (plus a bonus one!). She also shared some opportunities that you don’t want to miss if you’d like to be a collaborative author!  Listen to the first part of this series: https://dynamic-women.captivate.fm/epis...

Have you been thinking of being an author or a collaborative author, or want to be an author again?  In this episode, Diane Rolston shares the three ways you’ll get left behind by not being an author.  This episode is the first one of the three-part series where Diane will talk about all things collaborative authors.  Follow and subscribe now so you won’t miss the next episodes: “Wh...

Are you feeling tired of having to be on a treadmill towards your success and continuing to go after results and milestones and it's never really good enough?  Then you're going to want to listen to this episode where Diane Rolston takes down the idea that you have to measure your life according to success.  Don’t miss: Diane’s personal experiences about measuring life according to succe...

Have you felt the power of other people cheering for you? And have you also felt the disadvantage and the annoyance of people competing with you?  If so, then you're going to want to listen to this episode and share it with friends so that you can both be cheerleading for each other.  In this episode, Diane Rolston shares five ways you can cheerlead others more because the more we cheerl...

It’s the 250th episode of the Dynamic Women Podcast! In this episode, Diane Rolston shares the three things she does after a big talk, and with each step, she also shares some useful tips.  These tips are good for after a big event, project, party, book/product launch and anything else that needed a lot of your energy or time. Wanting to hire Diane as your event speaker, emcee, or keynote spe...

It's almost International Women's Day, and how exciting that we get to not only celebrate women on the day, but we get to move our gender forward. In this episode, Diane Rolston talks about your role for International Women’s Day.  Don’t miss:  The things you should be doing around this time The ways you can be to help other women The things that you MUST be doing for us to be moving for...

Sometimes the people who get ahead are the ones who have more confidence. In this episode, Diane Rolston talks about how to boost your confidence so that you can achieve more of what you want and be powerful in going for it. Don’t miss: A 3-phase process to be more confident. A tool you can use daily or weekly to gain confidence  The best way to reply when receiving a compliment What to do wi...

In the previous episode of the Dynamic Women Podcast, I shared with you Author Panel 1 of the Trailblazer Secrets Book Launch Party. Now this week, I’ll share Panel 2 with you! The moderator, Tanya Steele, who is also a collaborative author, asks some burning questions to our panel members, Barbara Wallick, Cora Naylor, and Jeanine Becker who are all authors in the Trailblazers too!  Don’t mi...

Have you been wanting to be a trailblazer, but you missed out on our Trailblazer Secrets Book Launch Party?  Well, you get to listen in on one of our panels today in this episode. Listen as Paula Kent, our moderator, asks some burning questions to our panel members, Leah Grant, Tina Collura, and Ashley Mckie. They are all collaborative authors in the newly published, Trailblazer Secrets Book....

Have you been wondering if you're a trailblazer and looking for different descriptors of how you could be one or tips and tricks in order to step into being a trailblazer? Then this episode is for you. Diane Rolston, our host, is joined by three Trailblazer Secrets Collaborative Authors to share with you what makes someone a trailblazer.  Here are some questions they answered:  How have...

Have you been thinking that maybe you need to be a trailblazer? Well, in the latest Dynamic Women Podcast, five Trailblazer Secrets Authors joined our host, Diane Rolston. Listen up to this episode as they discuss the importance of trailblazers in society. Don’t miss their answers to these questions: How do you feel about trailblazers?  What is their importance in society? What had you say ‘y...

Have you been feeling like, “Oh my gosh. I just have too much going on right now” or “Life is moving at a really fast pace”? Then maybe you need to make your own snow day. In this episode, Diane Rolston talks about how a consistent “Snow Day” could be what you really need. The story of how 2 snow days really opened her eyes to what was going on in her busy life The benefits of having a “snow day”...

Have you been thinking about making your goals? Then you're going to want to listen to this episode because Diane Rolston will talk about the art of goal setting.  Don’t miss: The mistakes people make in goals setting The first things you should do before you goal set The three phases of the process to build a foundation for your goals How you can make an amazing one-page plan to have a great...

Have you been feeling like you're a little bit off track and you don't know which direction you should be pointing yourself to go? Maybe you've been doing a whole bunch of different steps and you don't see how they can all be united in one path. In this episode, Diane Rolston talks about finding your North Star and its importance.  Don’t miss: What a North Star is The concept of a North Star...