Dynamic Women®

Have you been thinking, “It's a new year. I need to make a plan. I need to make some goals and resolutions. I need to do all the pieces in order to have the greatest year”? In this episode, Diane Rolston talks about how to map out your successful year and what you need to do first because the way you’re doing it may not be the most ideal. There are some crucial pieces that you could be leaving beh...

It's yearend! Have you been thinking about giving back? There is a real art to it. In this episode, Diane Rolston talks about philanthropy and how to do that as a high-achieving woman. Don’t miss:  The importance of giving back Who you should pick to give to How to plan your giving Different ways to give - they may surprise you Different ways you can build in giving donations into your life a...

This is the third part of the Diane Rolston Interviewed by Jack Canfield series. Here, Diane Rolston shares how she’s going to leverage this interview! Don’t miss: The reaction and feedback of the female attendees of the interview  How Diane is going to leverage the interview  More of the strategies that Diane implemented for this interview Diane’s answers to the attendees’ questions!&nb...

This is the second part of the Diane Rolston Interviewed by Jack Canfield series. Here, Diane Rolston plays the interview itself!  Listen as Diane answers some burning questions about her passions and the challenges her clients face. We suggest you start with the first part of the series, where Diane shares how she prepared for the interview: https://dynamic-women.captivate.fm/episode/diane-r...

Have you ever wondered what it would be like to be interviewed by a celebrity or someone famous and very well-known? How would you prepare, strategize and leverage it? Diane Rolston was interviewed by Jack Canfield, and in this three-part series, she’s going to talk about how she prepared for the interview, the strategy she put into place, and a little vulnerability around how she felt leading up...

Are you wishing that you could make more money at your job or in your business? Have you been feeling like it's not fair that men are making more than you are?  In this episode, our guest, Sophie Warwick talks about gender equity and getting paid what YOU deserve. Don’t miss: The story behind Sophie’s passion project blog and how it led to her business How significant the gender pay gap is Wh...

If you've had a really great shift, and you feel like you're worried about slipping out of it, or even worse, if you already know you have, you're going to want to listen to this episode because Diane Rolston talks about how she personally locked in a really big shift in her business life and how you can too. She was looking for some specific clarity since 2019 and was SUPER FRUSTRATED, but she NE...

Did you know the reason why you're not achieving your personal or professional success could be because you have some unresolved emotions? If you want to find out if you do, then this episode is for you. In this episode, our guest, Tammy Adams shares: How many types of grief there are How she found her way into the work she is doing with emotional healing Why she refers to the elephant in the room...

It sucks so bad when you feel stuck.... like you can't get out of the muck. No right turn showing itself. You just want to make progress, but why are you sabotaging yourself?! Diane Rolston went live in her Facebook Group, the Dynamic Women Global Community, and talked about ditching the stuck feeling for good.  Listen to know: What it means to feel stuck When to know when you’re stuck How to...

Are you feeling afraid or hesitant to step out of hiding and be more visible in your life? In this episode, Diane Rolston talks about how she got the courage to stop hiding.  Don’t miss hearing about: The importance of being visible and the challenges of hiding Diane’s personal experiences of feeling left out and facing bullying Impact of societal pressures and fear of judgment on visibility...

Have you been questioning if it’s time to move or if you should stay in your home? Or is that a hard conversation you need to have with an elderly loved one like a parent, an aunt, an uncle or a neighbor?  In this episode, our guest, Corina Stainsby, talks about: Why Corina has been fully committed to seniors and families Some of the common challenges you see seniors and their families face w...

Have you ever felt like you've given your power away? Maybe you didn't even know you were doing it until someone pointed it out. That’s exactly what happened to Diane Rolston today. In this episode, she talks about: — Why you should stop giving away all your power — What she gave her power to — How you can recognize when you do — What you can do about it Listen to my previous episode where I share...

Coaches have coaches, too. Diane Rolston’s coach shifted her last week when she was in LA attending a mastermind.  In this episode, she talks about: What she hoped for in the Mastermind What has been frustrating her for years How the shift felt like ripping off a band aid What that shift meant How she’s going to live and work in the sparkly shoes and where she’s going next.  Listen to my...

I just recently turned 44! Since I believe we are always learning, I thought I’d share what I have learned over the last year. In this episode, I'm going to do kind of like David Letterman's top 10 list. From wearing heels to playing soccer, to losing weight, to investing, I share the top ten list of things I learned and some may surprise you! Listen to my story of how I lost 20lbs: https://dynami...

Do you know the core problem Diane sees in women? That’s exactly what she’ll talk about in this episode. Don’t miss: The CORE problem Diane sees in women (and it’s not even their fault!) Where Diane learned this and the tools you can use to get over this problem An example of how Diane’s husband did something that taught her a lesson 3 reasons why women have not been asked what they want  Why...

Are you feeling like you've got a little bit of self talk that is negative in your life right now? Do you really want the answers to, “How can I empower my mind” or “How can I shift things so that I can have better business and life”? Then you're going to want to listen to this interview with Dr. Heather Tucker. Don’t miss: What got Dr. Heather in this line of work What mind mastery is and what ma...

If you've been thinking about how you will offer that next program, next product, next service and how to make big money, then listen to this episode. Diane Rolston talks about the three ways to make big money by listening to others.  You don’t want to miss: The 3 things to listen for from your ideal clients and those around you. The one way you can get ideas for what to offer your clients ev...

Are you wanting more clients? In this episode, Regina Andler shares how to know your ideal client avatar. Don’t miss: Who Regina Andler is Why she loves obstacle course racing The number one reason why coaches and consultants struggle to get new clients  What an ideal client avatar is The importance of knowing who your ideal client avatar is The 3 reasons why it's important to understand who...

It may be weird to have an episode all about how Diane lost 20 pounds. But there's a lot in this story… in this struggle. Listen as Diane Rolston shares: The reasons why she was unhealthy and gained weight Why she didn’t start her health journey right away What low point that actually helped Diane to get going What Diane has achieved so far The 5 Stages of Change and how they can help you Things y...

Have you been feeling overwhelmed recently? One of the women in the Dynamic Women Global Community asked, “What are some ways to prioritize during overwhelm?”  If you're feeling this way and want some solutions, then this episode is for you. Diane Rolston talks about 3 different ways to prioritize during overwhelm so that you can start to get things done! You’ll feel the burden lift off your...

Are you an aspiring female business leader looking to make your mark in your industry?  Then you're going to want to listen to this episode. Diane Rolston gives five pieces of advice: four from women in her Dynamic Women Global Community and one from her. These pieces of advice are aspects Diane has learned over the years, and they’re going to help you make your mark.  You’ll love the ti...

Are you a business owner and a mom? Or a business owner and someone who is taking care of a loved one? In this episode, Diane Rolston talks about how she is killing herself trying to do both.  Don’t miss:  How the Singer Pink inspired this episode Diane’s story of how she has killed herself trying to be a perfect parent and a great business owner How you may also be experiencing this and...

Have you ever felt like you had to fly under the radar, dumb yourself down, or be less of yourself to make other people comfortable or to just basically not get cut down?  In this episode, Diane Rolston talks about how oftentimes strong, powerful, confident, and successful women choose to fly under the radar instead of standing out and how it's really ticking her off. She also shares personal...

In most Dynamic Women Podcast episodes, Diane teaches, trains or shares resources and systems. For example, “5 Things to…” or “3 Steps to”. This week’s episode is a bit different.  Diane Rolston speaks candidly about: The change that is coming in her life and business. What’s new in her world because it might be different from what you already know.  What she’s been through in the past f...

If you've been thinking about starting your own program or course or if you already have done it, but you want it to bring you even more sales, then you're going to want to listen to this episode. Diane Rolston talks about the five things she learned from creating her first program that brings her more sales. She also shares some BONUS tips and tricks!  If you’re stuck and wondering how to ma...