Dynamic Women®

It may be weird to have an episode all about how Diane lost 20 pounds. But there's a lot in this story… in this struggle. Listen as Diane Rolston shares: The reasons why she was unhealthy and gained weight Why she didn’t start her health journey right away What low point that actually helped Diane to get going What Diane has achieved so far The 5 Stages of Change and how they can help you Things y...

Have you been feeling overwhelmed recently? One of the women in the Dynamic Women Global Community asked, “What are some ways to prioritize during overwhelm?”  If you're feeling this way and want some solutions, then this episode is for you. Diane Rolston talks about 3 different ways to prioritize during overwhelm so that you can start to get things done! You’ll feel the burden lift off your...

Are you an aspiring female business leader looking to make your mark in your industry?  Then you're going to want to listen to this episode. Diane Rolston gives five pieces of advice: four from women in her Dynamic Women Global Community and one from her. These pieces of advice are aspects Diane has learned over the years, and they’re going to help you make your mark.  You’ll love the ti...

Are you a business owner and a mom? Or a business owner and someone who is taking care of a loved one? In this episode, Diane Rolston talks about how she is killing herself trying to do both.  Don’t miss:  How the Singer Pink inspired this episode Diane’s story of how she has killed herself trying to be a perfect parent and a great business owner How you may also be experiencing this and...

Have you ever felt like you had to fly under the radar, dumb yourself down, or be less of yourself to make other people comfortable or to just basically not get cut down?  In this episode, Diane Rolston talks about how oftentimes strong, powerful, confident, and successful women choose to fly under the radar instead of standing out and how it's really ticking her off. She also shares personal...

In most Dynamic Women Podcast episodes, Diane teaches, trains or shares resources and systems. For example, “5 Things to…” or “3 Steps to”. This week’s episode is a bit different.  Diane Rolston speaks candidly about: The change that is coming in her life and business. What’s new in her world because it might be different from what you already know.  What she’s been through in the past f...

If you've been thinking about starting your own program or course or if you already have done it, but you want it to bring you even more sales, then you're going to want to listen to this episode. Diane Rolston talks about the five things she learned from creating her first program that brings her more sales. She also shares some BONUS tips and tricks!  If you’re stuck and wondering how to ma...

Have you been thinking about making your own course or program and selling it? In this episode, Diane Rolston talks about the five things she wishes she knew before building her first program (plus there are bonus tips!) Also stay tuned for the next episode of the Dynamic Women Podcast where Diane will talk about the five things she learned in creating programs that her clients love! DIANE’S FREEB...

Have you been wondering, “What is my legacy and how can I have more authority and make a greater impact in the world?” then you're going to want to tune in.  In this episode, Dana Zarcone talks about unleashing your legacy and the three secrets to amplifying your authority and making a greater impact.  Don’t miss:  Who Dana Zarcone is What makes Dana different from others The 3 secr...

Are you wondering how to have better results on social media? In this episode, Diane Rolston talks about some actions you can take for better social media results.  Don’t miss: The things that could be holding you back from getting results on social media The 3 actions you can take to have better social media results and why Plus, these actions don’t include Facebook ads, Facebook groups, and...

What are some key leadership skills you believe are crucial for success in the business world?  That’s a question we asked in the Dynamic Women Global Community (Online FB Group). If you’re a leader, then you’re going to want to listen to this episode as Diane Rolston shares what some women in her community answered and explores each answer.  Want to do the 360 survey with your network?...

My cat died last week. I'm not saying that to get any pity or to be sad about it right now. I'm sharing about it because it was a good reminder of the need to create space for yourself. In this episode I'm going to talk about how when life feels hard, sad or overwhelming, you still can create space for yourself so you feel so much better. Don’t miss: What it means to create space When you might ne...

Have you been thinking about how you can silence that inner critic? And if there is a way you can use a tool to release your negative self-talk? If you've been wanting that, then this episode is for you because I'm going to be talking with Cora Naylor about the Emotion Code. Don’t miss:  Who Cora Naylor is and what she does What inspired Cora to become an Emotion Code Practitioner What the Em...

It’s the 4th Anniversary Episode of the Dynamic Women Podcast! Today, the tables are turned as Diane Rolston will be interviewed by our guest podcast host, Michelle Abraham!  Michelle and her team at AmplifYou helped Diane launch her podcast four years ago. In this episode, Diane Rolston answers some hard questions from Michelle: Don’t miss:  Diane has not missed a single week in the fou...

Are you looking for more strategies for capturing and converting leads? In this episode, Diane Rolston talks about how you can unleash the power of lead magnets.  Don’t miss: What lead magnets are The benefits of lead magnets Some examples of lead magnets Grab Diane’s FREE gift, the "Key 2 Success" Book: The 3 Dangerous Trends Professional Women Face that keep them Overworked, Overwhelmed and...

Are you a business owner who's trying to build a successful business? Well, how about building it to the point where you are number one in Canada? In this episode, Missy MacKintosh talks about exactly that.  Don’t miss: What’s behind Missy’s desire to jump into being a makeup artist 16 years ago What clean beauty is How Missy started Canada’s award-winning clean beauty line from her small tow...

Have you been thinking of writing a book or being in a book, but some things are holding you back?  In this episode, Diane Rolston covers the five myths you've been led to believe that are stopping you from being an author.  Want to be one of the collaborative authors for the Dynamic Women Trailblazer Secrets? Learn more here: https://speaker-registration.dynamicwomen.biz/ If you have qu...

Are you a woman who wants to get ahead? Well, did you know that there are some unexpected and hidden barriers that are stopping you from realizing your worth? In this episode, Kadie Ward talks about women’s worth and challenging the status quo.  Don’t miss:  Kadie’s sharing about her awards: Queen's Diamond Jubilee Medal and Gold Quill Award of Merit for Excellence in government communic...

Have you been thinking that a relationship or partnership is not what you imagined it to be? In this episode, Diane Rolston shares what designing a relationship means and how you can design relationships and partnerships to have better results and a more enjoyable experience. To go through more about designing relationships, grab a copy of Dynamic You by Diane Rolston and look at Chapter 8. ...

If you've been thinking about how you can grow your business and build your income by being a speaker, then listen up. In this episode, Diane Rolston talks about the three keys for you getting off to a fast start to grow your audience and build your income with speaking. She’ll also share some dos and don'ts, strategies, and tips. Join the Dynamic Women Online Summit happening on April 21 and 22 a...

Have you wanted to be a speaker? Or are you a speaker and want to be on more stages and have more speaking opportunities? Well, there are a bunch of myths that are stopping you from getting where you want to be. In this episode, Diane Rolston talks about SEVEN MYTHS you've been led to believe that are causing you to not get the speaking engagements and business results that you want. She will also...

Are you a professional speaker, but you're not getting on enough stages? Or are you wanting to be a professional speaker and you're looking for places to speak so you can grow your audience and your income? In this episode, Diane Rolston shares the top 10 benefits of speaking on other people's stages and platforms to grow your audience and your income. Want to have a chat with Diane? Email team@di...

We are on the 200th episode of the Dynamic Women Podcast! For this very special episode, Diane Rolston is joined by a group of dynamic women who are going to answer some really hard questions that you’re going to want to pay attention to move your life and business forward.  Listen as they answer these questions: In your opinion, what are some key qualities that make a woman "dynamic," and ho...

Have you been thinking about wanting to speak to grow your business, but you’re not a professional speaker? In this episode, Diane Rolston talks about the three ways you can speak without being a professional speaker or having any past speaking experience.  This is part of a series. This is the 1st of 5. Don’t miss: Her definition of who a professional speaker is A little bit of Diane’s exper...

Have you been thinking about having a freelance business? There are so many things to know, and it might feel a little intimidating to take that big leap. In this episode, Rai Hyde Cornell gives you tips and tricks on how to have a successful freelancing business.  Don’t miss: How Rai started her freelancing journey What people can do if they don’t know what they’re good at Where Rai got her...