Duel the Day

It’s a crazy world out there. We all seem to be busy all the time. But we associate the word busy with productive. We wear the busy badge on our sleeves as a stamp of honor to say “look at me! Look how much I’m doing”. But what is it that we are missing out on. What is it that you are “too busy” for. Listen in.  Begin The Duel, Win The Day Support the show

We all need a healthy amount of risk in our lives. If we look back at all of the big decisions we’ve made in life, I’m sure we would see that each decision had its own level of risk.  When we realize that the right amount of risk can guide us and shape us into who we want to be, we’ll welcome risk instead of trying to avoid it.  Begin the Duel, Win the Day.  Support the show

We get so caught up in finding the perfect most optimal plan for losing weight, diet, reading, writing...etc that we often miss the MOST FUNDAMENTAL aspect of building a new habit. Simply showing up. Listen in as I explain James Clear's "Two-Minute Rule" and how it is something we ALL need to implement into our lives. Begin The Duel, Win The Day Support the show

We will all encounter uncertainty in life. The question is how we will handle it. Will we let it control us, or will we thrive when uncertainty enters our lives?  Tony Robbins Strategies: HERE Begin the Duel, Win the Day Support the show

We all need a bit more HEART in our lives and no I am not talking about our heart muscle. I am talking about HUSTLE, EXECUTION, ATTITUDE, RESILIENCE, and TOUGHNESS. This was a great lesson in my childhood and I bring it to you today.   Begin The Duel, Win The Day Support the show

Figuring out what we're passionate about is not an easy task. We often have to look deep within ourselves to discover what we want to do with our time while we're here. Don't let society or your limiting beliefs hold you back from doing what you are passionate about. Tony Robbins' 10 Ways to Find Your Passion - HERE Harvard Business Review Article - HERE Begin the Duel, Win the...

Could you be one of the 4 out of 5 people to experience lower back pain in your lifetime? Regardless of your answer, the info here can provide you an explanation of what "throwing out your back" actually means....what is happening in your physiology during a lower back injury...as well as some treatments and bonus topics of conversation to look at your back at a holistic level. Support t...

All of us will encounter an emergency at one point or another in life. What types of emergencies may impact you in your life? While none of us can tell the future, all of us can prepare for the inevitable emergencies life will eventually throw at us.  Begin the Duel, Win the Day.  Support the show

"Your life is a story. And it’s caught up in the great story of humanity. This great story, as we see it in the Scriptures, shows us the amazing love story that is God’s pursuit of man. The God that is love created so we can ultimately be with his love. We were made to be with God. Union with God is so central to the purpose of life, we even see the afterlife in these terms. Our definition of...

This type of document can help save you major headaches if you're ever wanting to go into business with another person or organization. Don't leave things up to chance! Be sure to always have agreements like this in writing and to get that agreement notarized if needed. That extra peace of mind helps both parties understand what they are getting into and may even save a friendship down t...

Several events have shaped the past month of crypto. Some of those events will have ripple effects into 2023 or later. Bottom line is once crypto has clarity, it will grow.  Begin the Duel, Win the Day.  Support the show

Society tells us that only certain people are leaders, but we can make the choice to be a leader.  William brings years of coaching and leadership perspective to this episode and shows us how we can all make that choice to lead.  Begin the Duel, Win the Day.  Support the show

We will all experience some level of anxiety in life, but how long we let it stay with us is a choice. There are tons of tools and tricks on how to get rid of anxiety online, but some of the best come from Tony Robbins. Check out his tips for getting rid of anxiety HERE Begin the Duel, Win the Day.  Support the show

I've learned a lot about food by going through the process of losing 100lbs. I've realized that many of the foods I thought to be healthy when I was growing up were not so healthy. Bottom line: understand the big picture of food throughout history, trust the science, trust your body, stay away from things that are "bad" in any culture, and be consistent with what you eat. Healt...

Don't wait to break the negative patterns you see in your life. Ask yourself the same question Leslie did before she lost 100lbs, why not? Since she began asking herself that question she's written a book and inspired so many people to break the cycle. Leslie's main message for herself and those that read her book is "You are enough".  Why can't your cycle be broken?...

What matters to you? Does it matter how many likes or followers you have? Do you care about material possessions or quality connections with people? You’ll find what matters to you if your answer comes from the heart when asked these questions. Begin the Duel, Win the Day. Support the show

Markets are down across the board, but some of the issues we're experiencing (like inflation) were discussed in the crypto community years ago. Could it be that inflation is up due to the printing of TRILLIONS of dollars as well as the errors of governments and their politicians? I'd rather put my trust in math and cryptography, rather than a bunch of people who may or may not have their...

Suicide has unfortunately touched my life, and the lives of countless others. I hope this can bring a new perspective to suicide and help those struggling with suicide to reach out for help.  Begin the Duel, Win the Day.  National Suicide Hotline: 800-273-8255 Support the show

What does wealth and richness mean to you? Richness will mean having a lot of money to some, but there are many other ways to view wealth and richness.  Bob Marley Video: HERE Begin the Duel, Win the Day Support the show

On Today's episode, we sit down with a long time friend of ours, Jamie Demino. We had a great conversation regarding all of our journeys with alcohol. We share where we all started, the progress/struggles we have had, and our current perspectives with this drug. For anyone that is trying to reduce or remove alcohol from their life, this conversation is a great place to start! Please check Jam...

Carrie Leaf joins Tyler and Nico to discuss her coaching business, her book, mental health, coaching, and family. See what Carrie is building on her website! www.carrieleaf.com Begin the Duel, Win the Day.  Support the show

The search for a car can be as confusing as buying one. Nico shares what he’s learned through buying cars in the past few years and gives some helpful tips you may not find online. Begin the Duel, Win the Day Support the show

Everyone will encounter pain and failure throughout life. Having the courage to stay the course and learn from those failures can take us to new heights. But, we should remember to listen when life brings us hard times as those moments can be messages to change our course. Tom Hanks "This too shall pass": HERE Denzel Washington Speech: HERE Begin the Duel, Win the Day.  Support the show

Day trading is not a get rich quick scheme. It should be looked at as a job where your tasks are to understand the marketplace and know how fees & taxes impact your trades. Can anyone day trade? Yes, but don't expect to get rich your first day.  YouTube Channels for Learning Timothy Sykes: HERE Steven Dux: HERE Begin the Duel, Win the Day.  Support the show

Did you know that a specific bacteria that could reside in your mouth can cause life-threatening  inflammation of your heart!? We talk about the importance of caring for your mouth and the connection it has to  your gut, some truths about probiotics, and James Nestor. Supporting Links: Cambridge Article https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/dietary-effects-on...