Dubai Life Coach

First, learn to meet the requirements of your requirements. Effort reflects interest and that interest indicates sincerity. Though be cautious to the fine line of living by expectations. Be easy to love. #dubailifecoach #friendshipgoals #marriagegoals #familygoals #dubapodcast

FINALLY LAUNCHED NEW Seasoned Podcast: POWER MOMS Episode One: Malta Mrs Globe Finalist Aideshka Afrodita & Brand Director Hannelie Van Wyk. Before the titles. Before the achievements. Before the applause. They are Moms. Power Moms is a conversation about resilience, sacrifice, discipline, fitness, nutrition, family and the unwavering commitment to becoming the best version of yourself while r...

International Mental Wellness Month Topic: EGO yes EGO! We continue encouraging greater self-awareness around the role ego plays within relationships, communication, emotional wellbeing and personal growth. On Dubai Radio, we discussed how an unmanaged ego can quietly create distance between people, limit learning, damage relationships and prevent meaningful self-reflection. A healthy sense of sel...

International Mental Wellness Month | May 2026 Topic: CONSISTENCY May Mental Wellness Month continue reminding people that emotional stability, personal growth and healthier living are often built through consistency within daily habits, behaviors and decision making. On Dubai National Radio, we discussed the importance of consistency on doing the right thing and how repeating the right actions da...

May Mental Wellness Month continue creating greater awareness around the connection between physical movement, emotional wellness and healthier mental stability during demanding daily environments. On Dubai Radio, we discussed how exercise and fitness support emotional regulation, reduce mental exhaustion, strengthen confidence and improve overall wellbeing through healthier structure and intentio...

Day 6: International Mental Wellness Month | May 2026 Topic: Water Consumption Mental wellness strengthens significantly when healthier hydration habits become part of daily structure. Water consumption supports clearer thinking, emotional regulation and improved overall wellbeing throughout demanding professional and personal responsibilities. On Dubai Radio we discussed the importance of intenti...

International Mental Wellness Month | May 2026 Structure Mental wellness grows stronger  when daily structure protects  your peace. Small routines create calmer minds and stronger emotional  balance. Today on Dubai Radio we explored  discipline through healthier  daily habits. Structure creates stability  during uncertain emotional seasons. Thank you for considering.  I remain, yours to depend on....

Day Three: May Mental Wellness Month May 2026 Topic: Rest & Recover Let’s continue to create awareness around the reality that many people are physically awake daily while mentally and emotionally exhausted from prolonged pressure, overstimulation and internal tension. Today we discussed how quality sleep and intentional nightly rest directly influence emotional regulation, decision making, co...

Day Two | International Mental Wellness Month May 2026 Topic: Coping Mechanisms  The way you cope shapes the way you live. Unmanaged coping mechanisms create silent patterns that influence your reactions, your relationships, and your long-term mental state, often without awareness of the impact they are creating beneath the surface. When you learn to manage your coping mechanisms with intention, y...

ANNUAL MAY MENTAL WELLNESS MONTH - GLOBALLY Mental wellness awareness has grown across the world, bringing deeper understanding of emotional health, resilience, and human connection. And it now calls on each of us to recommit with intention, responsibility, and presence toward strengthening this awareness in our daily lives. Throughout May, we will share excerpts from recent live interviews on Dub...

Our guest today is CEO Abdullah Al Haddad CEO of Middle East Management Consultancy on the following: 🕌 Dubai: Myths vs. Truths ✨ Too often, the world sees Dubai only through myths — skyscrapers, luxury cars, or “just a desert city.” The truth is far more inspiring, and it’s time we focus on facts over fiction. ✅ Myth 1: Dubai is only about wealth. Truth: Dubai is a hub of innovation, entrepren...

Anna and I are deeply grateful to all of you beautiful souls who allowed us to impromptu do a live IGTV chat on mindfulness and answering questions as best we can without any scripts. #dubailifecoach #lifecoachdubai #dubai #mindfullness #berlin

Dubai Life Coach Lee Levy | What is Narcissism. Recently wrote quite an insightful article in the most Prestigious Lifestyle Magazine in Middle East @llqlifestyle on the topic of  NARCISSISM  that seems  to be thrown around quite  randomly.  Reminder: Being able to recognize narcissists  without anger and  continued criticism and judgement is soul  while  being able to recognize narcissists  with...

🎙️ Podcast: Mental Health Awareness | Topic: Anxiety, Stress & Tension In this episode, we unpack the effects of anxiety, stress, and tension on daily life and mental well-being.  Learn practical tools to calm the mind, release pressure, and build resilience for a healthier, more peaceful you. 🌿✨ #MentalHealthAwareness #AnxietyRelief #StressManagement #TensionRelease #InnerPeace #Mindfulness...

🎙️ Podcast: Mental Health Awareness | Topic: Self-Love In this episode, we explore the power of self-love as the foundation of mental health and emotional well-being. Discover how nurturing yourself with compassion, acceptance, and gratitude can unlock inner peace, resilience, and a healthier relationship with the world around you. 🌱✨ #MentalHealthAwareness #SelfLove #InnerPeace #WellnessJourney...

🎙️ Podcast: Mental Health Awareness | Topic: Marriage Counseling In this episode, we explore how marriage counseling strengthens communication, rebuilds trust, and supports emotional wellness between partners. Discover tools to create harmony, deeper connection, and lasting love. 💞✨ #MentalHealthAwareness #MarriageCounseling #RelationshipGoals #EmotionalWellness #LoveAndHealing #CouplesTherapy #...

Topic: May Mental Wellness Month | Day 3 : Resting Knowing and understanding your energy is a sure sign of a pleasing personality who Loves themselves. This love transcends into creating deeper connection with the self, setting the environment for inner peace. You can’t have inner peace without understanding the most basic requirements, being the balancing of your energies, moods. Resting the vess...

🎙️ Podcast: Mental Health Awareness | Topic: Self-Talk In this episode, we dive into the impact of self-talk on mental health. The words you say to yourself shape your confidence, mindset, and emotional resilience. Learn how to shift negative thoughts into empowering affirmations that nurture growth and inner peace. 🌿✨ #MentalHealthAwareness #SelfTalk #PositiveMindset #InnerPeace #SelfWorth #Hea...

Topic: Emotional Manipulation: Recognize It. Rise Above It. Not every “kind” word comes from a kind heart. Emotional manipulation is when someone uses guilt, fear, or confusion to control your thoughts, feelings, or actions. And it can wear the mask of love, care, or concern.   🚫 Gaslighting 🚫 Silent treatment 🚫 Guilt-tripping 🚫 Playing victim 🚫 Twisting your words   These are not signs of lo...

Topic: End of relations. In all relations, see it for what it is and not for what you want it to be. Learn to stop justifying the bad behavior of others towards you. You can’t always be right, you can’t always be wrong though you can always be sincere at Loving and respecting you. You are better than your best opinion of you. be easy to love. AFFIRMATION  I am cocooned in the loving  energy of the...

Topic: Respect Your Past – It created you  Every chapter of your story joyful or painful was necessary for your becoming.    Your past is not a prison,  it’s a foundation. Even the moments  you wish to forget held lessons that  made you wiser, stronger,  and more compassionate.   “You are not your mistakes. You are the wisdom that came from them.”   Respect your past not to dwell,  to honor the pa...

Literally structure is the backbone of of your journey at life’s progress. Whether you’re managing your day, building a business, or working on personal healing, growth, having structure brings clarity, consistent purpose, while reducing stress, noise and tension. Without it, things fall apart or move in circles creating an environment of being illusionally busy. be easy to love. AFFIRMATION I lov...

Topic: May Mental Health Awareness Month Mental wellness awareness should not only be during the month of May, collectively we should be increasing the awareness on the importance of Mental Health every single day. To encourage others to expand hereon, we to learn to remove the stigma attached to speaking about your discomforts at life. We have to further enhance more awareness programs that it’s...

Dubai life coach Lee Levy shares insights on how to approach challenges to successful solutions. SHAMS TABRIZ QUOTE: ‘When everyone is trying to be something, be nothing. Range with emptiness.’ An absolutely phenomenal and powerful quote and one of my favorite, insightful messages ever written. Surrender your illusional right that you are better than another and deserving of benefits over any othe...

Dubai Life Coach | New Business | Social Media Coach Lee shares insights into the question by a follower on his social media on how to manage the lack of support from friends and family with the start of a new business. be easy to love. Love & Gratitude Instagram: @dubailifecoach_ #dubailifecoach #dohalifecoach #lifecoach