Dropped In with Meghan Weir

This episode offers a behind-the-scenes look at the transformations taking place inside the month-long program called Locked In and the power of combining subconscious work, nervous system regulation, and aligned strategy. Meg and Marsha reflect on the breakthroughs experienced by both returning and first-time participants, sharing how curiosity, consistency, and community create lasting change. A...

In this deeply moving conversation, Meghan welcomes wellness visionary Genevieve Dowling for an inspiring discussion about the profound connection between emotional healing, nervous system regulation, and true longevity. From the sacred lessons she learned while walking alongside her father in his final months of life to her own remarkable healing journey, GG shares why the body holds far more wis...

What if your highest cash month isn't something you stumble into, but something you intentionally build? In this powerful solo episode of Dropped In , Meghan dives into the connection between nervous system capacity, identity, and sustainable business growth. Drawing from her own experience of stepping into her highest cash month to date, Meghan shares why success begins long before the revenue ar...

In this episode of Dropped In, Meg welcomes back Kristiei Crate — registered nurse, photographer, renovation company owner, published author, mama, and now subconscious change work practitioner. The two dive deep into the inner and outer renovations that happen when you stop living by other people's expectations and start building a life that's truly your own. In this episode, you'll hear about: H...

You don't need another strategy. You don't need another certification, planner, or productivity hack. What if the thing standing between you and your next level isn't knowledge at all, but your ability to hold what you're asking for? In this powerful solo episode of Dropped In , Meghan explores the concept of capacity and why it may be the missing piece behind the goals, growth, and success you've...

In today’s episode of Dropped In , Meghan welcomes back returning guest Sue Ruhe — podcast editor, boutique book publisher, and former myofascial release therapist with 15 years of clinical experience. If you've been dealing with mysterious symptoms, chronic pain, or a feeling that something's "off" that doctors can't explain, this episode is for you. Sue breaks down what fascia actually is — a gi...

What happens when your heart is breaking while your business is expanding? In today's solo episode of Dropped In , Megan shares what capacity work actually looks like beyond the wellness buzzwords and Instagram quotes. From navigating ongoing health challenges and nervous system healing to grieving the loss of a beloved dog while simultaneously stepping into massive business growth, this conversat...

What happens when life completely cracks you open? In this deeply moving episode, Meghan sits down with realtor, community advocate, and three-time cancer survivor Carly Carey for a conversation about resilience, perspective, and what truly matters when everything changes overnight. Carly shares the unbelievable story of being diagnosed with an aggressive cancer while in Japan, navigating emergenc...

What if the future of leadership has nothing to do with pushing harder? In today’s solo episode, Meghan explores the massive shift happening in leadership, business, and human performance. What was once dismissed as “wellness” is now becoming one of the most important conversations in corporate spaces today. This episode dives into why nervous system regulation is no longer just personal developme...

In this powerful conversation, Meghan sits down with registered Physical Therapist and founder of Concussion Nerds, Natasha Wilch, to explore what is really happening in brain health and why so many people are left struggling far longer than they should. Natasha shares how her path into concussion care happened unexpectedly and grew into a global mission. What began with one patient and a willingn...

In today’s deeply personal solo episode, Meghan shares a moment that stopped her in her tracks. What began as an ordinary morning quickly turned into a full-body emotional experience sparked by witnessing something real, unfiltered, and undeniably present. But this isn’t about a celebrity moment. It’s about what happens when you recognize truth at a nervous system level, before your mind can even...

What if you’re not actually a beginner… you’re just in a new room that requires a different version of you? In this powerful guest episode, Meghan sits down with returning guest and powerhouse mentor Jessica Burgio to talk about what it really takes to evolve in business, visibility, and leadership. Jessica brings a raw and honest perspective from her journey. From building a successful career in...

What if the pressure you feel… isn’t actually coming from your life right now? In this deeply personal solo episode, Meghan shares a powerful reflection fresh out of a Rapid Resolution Therapy session. What starts as a story from her nursing days quickly unfolds into something much bigger… a realization that an experience from eight years ago was still quietly shaping how her nervous system respon...

In this episode, Meghan drops in with digital advertising expert Meagan Buggey to unpack what’s really going on behind the scenes when your content isn’t converting. From burnout to bad data to misunderstood strategy, this conversation pulls back the curtain on why so many entrepreneurs feel like they’re doing everything right and still not seeing results. Meagan shares her journey from motherhood...

In today’s micro episode of Dropped In , Meg shares a lived realization that reshaped how she understands capacity, leadership, and the body. After months of unexplained physical symptoms, what initially felt like a loss of capacity revealed something deeper. For years, endurance had been mistaken for strength. Pushing through, holding more, and staying functional under pressure looked like resili...

In this episode, Meg is joined by Renee and Marsha for a powerful conversation on what it truly means to hold space during deeply transformative experiences. Together, they reflect on their recent Heart-Wired live event and the intentional energy required to create a room where real connection, trust, and growth can happen. This conversation goes beyond logistics or strategy — it speaks to the uns...

In today’s episode of Dropped In , Meghan explores why capacity, not hustle or productivity, is becoming the real advantage in leadership and business. As pressure, visibility, and responsibility increases, leaders who rise are not doing more. Instead, they are able to hold more, without losing themselves. This episode unpacks how nervous system capacity impacts decision making, trust, sustainabil...

What happens when a leader is willing to talk about the things most people avoid? In this powerful guest episode of Dropped In with Meghan Weir , Meghan sits down with subconscious and somatic facilitator Kristi McCleod to explore the intersection of nervous system safety, subconscious healing, and the responsibility that comes with holding space for others. Kristi is the lead facilitator in the S...

What if the most powerful move you make in a boardroom has nothing to do with what you say… and everything to do with how you enter the room? In this episode of Dropped In with Meghan Weir , we’re stepping into a conversation that’s quietly reshaping boardrooms, leadership teams, and high-performance cultures. We’re talking about the missing piece inside modern leadership. Not strategy. Not talent...

In this episode of Dropped In, Meg sits down with brand coach, visual strategist, and photographer Heather Palkar to talk about personal branding, confidence, and finding your true zone of genius as an entrepreneur. Heather shares how branding goes beyond logos and visuals and starts with identity, reputation, and the way you lead. Together, they explore how entrepreneurs can create a brand that f...

Three years in, and I almost quit... In this milestone episode of Dropped In with Meghan Weir, I’m pulling back the curtain on what it really looks like to keep going when motivation disappears, results feel slow, and your nervous system starts hitting the brakes. I’m talking about discouragement, burnout, functional freeze, and the quiet kind of overwhelm that makes high performers question every...

The Chinese calendar Year of the Horse meets the Fire Horse zodiac as 2026’s invitation to lead from a regulated body. Release 2025 identity friction and step into scalable self-leadership that grows your impact and net worth. In this powerful final episode of 2025, we close one chapter and consciously step toward the next. 2025 was not a gentle year. It was a year of shedding, friction, identity...

Burnout signs can show up as exhaustion and an autopilot life. It's time to escape burnout and choose change.  In this episode, Meg & Marsha speak with Lisa Blanchet. Lisa is a Change Coach, facilitator, trainer, and midlife catalyst who helps women and leaders navigate moments when life feels uncertain and everything is up for renegotiation. After 25+ years leading transformation across indu...