It's Cool To Cry

Driving DnMs by It's Cool To Cry

Health EN ↓ 3 episodes

You’re steering in the right direction if you’re after open, easy mental health conversations with professionals and people with lived experience. We’re taking shame, guilt, and fear of judgement and leaving them in the rear-view mirror. Listen in, pick up practical tips to help you deal with whatever you’re going through, and put a handbrake on spiralling thoughts and feeling alone. So buckle up, get comfy, and let’s make mental health cool.

Author

It's Cool To Cry

Episodes

Maxibons and mediating mum and dad | Ryder Jack 08.06.2026 1:20:20

Ryder Jack is one of the country's most experienced facilitators of men's emotional health. He's also been in therapy for almost a year because he can't cry. Not because something catastrophic happened. Just because he realised he'd switched something off a long time ago and wanted to know why. This one left me equal parts energised and exhausted. I loved it.

I Got There. Now What. | Josh Piterman 06.05.2026 1:13:29

If you've ever hit a goal and felt nothing, this one's for you. Riding shotgun in this ep of Driving DnMs is Josh Piterman. Josh is an elite performer, author and high-performance coach. He’s the 1% of the 1% being the only Australian ever to play the Phantom in Phantom Of The Opera and Jean Valjean in Les Misérables. In this ep Josh and I discuss what he had for lunch, plus he opens up about what...

You can have heaps of mates… and still feel completely alone | Dr Beau Growcott 27.03.2026 1:06:12

In this chin wag with Dr Beau Growcott, we unpack why that happens, and what actually changes it. We get into: Why opening up usually takes alcohol (and what that says) How to tell if someone is actually safe to talk to Why not everyone is equipped to hold those conversations The difference between having mates and being truly known Why you can’t “hack” your way through life without getting hurt I...