Therapist Tala

Drive-Thru Therapy: The Real Sessions

This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth. I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for your everyday life. We’ll get into relationships, mental health, life’s messes, and all the stuff people usually avoid — honest, unfiltered, and sometimes funny. Pull up, tune in, and let’s get real.

Author

Therapist Tala

Category

Education

Podcast website

www.buzzsprout.com

Latest episode

Jun 14, 2026

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Episodes

Simply Allowing Self-Transformation 19.09.2019

Send us Fan Mail     If you are wondering why you haven't changed yet, the clue is within. Find out how to move past an emotional impasse and into self transformation. The simplicity of the episode will provide the needed encouragement to begin your adventure.  Email: talaibra8888@gmail.com

Quick Brain Commands that Will Change Your Life 14.09.2019

Send us Fan Mail    In this Episode, we will learn common brain commands that will inspire a new freedom within. With an open mind, anyone can use these commands starting today. Listening to this episode will help your brain challenge old ineffective ways of thinking. 

SAY IT ISN'T SO: The Untold True Story Of Anxiety 10.09.2019

Send us Fan Mail             Consider the possibility and  capability of humanity.  Can anxiety be treated and resolved or is our western medical approach to anxiety limits humans to just "managing" it?

May: Living On The Borderline Of Self Harm and Fear 08.09.2019

Send us Fan Mail    This is the story of May and her challenging childhood which resulted in her need for love and belonging. Can the need for love cause us to go to extreme.  Find out how may can help us challenge our inner fear of abandonment. 

The Art Of Non-Thinking : Is It Possible? 04.09.2019

Send us Fan Mail    The main criterias for most diagnosis of mental health disorders are rumination and racing thoughts. Find out whether there is an ancient cure for this suffering.  

Exposing How We Choose Our Partners 31.08.2019

Send us Fan Mail             This episode sheds a light on hidden ways we are conditioned to choose our partners and what this could mean about us.  Email me at : talaibra8888@gmail.com with any topic suggestions. Thank you 

What Is Loneliness And How To Heal It 23.08.2019

Send us Fan Mail               Loneliness means more than isolation. Discover with me some of the reasons for loneliness how to work on healing and meeting this important milestone.

The Difficult People Cure: Guaranteed or We'll Refund Your Agitation Back 19.08.2019

Send us Fan Mail               This episode will help train and condition new perceptions and beliefs about difficult people.  Difficult people are our biggest teachers. Listen and find out why.  Email me at : talaibra8888@gmail.com with any topic suggestions. Thank you 

Hannah: Healing From Parental Betrayal and Abandonment 15.08.2019

Send us Fan Mail     Hannah is another generous listener that shares her story and the original betrayal that resulted in distrust and an inability to build a foundation of safety, trust and acceptance of love.  Email me at : talaibra8888@gmail.com with any topic suggestions. Thank you 

Grief and Loss: The Hardest Talk Of All 08.08.2019

Send us Fan Mail        Welcome back to the hardest episode to make. The conversation about loss is a reflection of years in working with loss as a therapist. I have gathered information revealed by people that had dealt with loss successfully. Lets honor those we've lost by not using them as motivation for pain and anger.  Take what you need from this episode and leave the rest. Love and lig...

Elle: Forgiving Toxic Mothers 26.07.2019

Send us Fan Mail     Thank you Elle for your generous contribution.  Elle is a listener of the podcast that wanted to understand her past and learn to forgive a toxic mother. If you can relate, listen in and help send Elle positive healing energy. Feel free to email me if you have a story and questions you have to work through in your own life @ talaibra8888@gmail.com. Thank you for your contribut...

Steps to Confronting and Healing Past Regrets 20.07.2019

Send us Fan Mail        Resolving and healing past regrets is possible and must be done to upgrade our emotional, mental, and spiritual growth. Work with me on this one. We are ready to clean house. Confronting the Past isn't easy but definitely worth it 

F#@k Happiness In the Pursuit of Satisfaction 19.07.2019

Send us Fan Mail    Drive-Thru is tackling the and dismantling happiness in the pursuit of satisfaction.   Weigh out the options and find out if "happiness" is what you really want. 

Releasing The EX 15.07.2019

Send us Fan Mail This episode continues the journey to healing and self love as hearts mend from a heartbreak. Excellent source of mental conditioning so listen as much as you want until it becomes reality and healing is second nature. 

Spidey Senses And Doing The "Right" Thing 09.07.2019

Send us Fan Mail            This episode is a reflection on recent themes explored as a psychotherapist and in understanding how we choose to do the "right thing." 

Self-Trust 04.07.2019

Send us Fan Mail         We work on all relationships and become distracted in meeting the needs and growing other relationships. We forget to work on the most important relationship there is, the one with yourself. This episode will help you  gain an  understanding of how to build self trust with is the most important component in any relationship.

Womanhood: A Journey of Self Acceptance 29.06.2019

Send us Fan Mail           This episode is a tribute to the milestones in womanhood.  Understanding the milestones and challenges women face will help us approach change and evolvement with self-love, patience and compassion. 

Have I Outgrown My Relationship ? 25.06.2019

Send us Fan Mail          Relationships do not have to be toxic for us to choose to leave it . This episode provides a quick self check on whether I need to stay or leave a relationships.  There is not "best" path to take but the path of self love and self honesty. 

"Freedom" Is the Freedom From The Need For Approval 21.06.2019

Send us Fan Mail                         Drive-Thru Therapy explores our need for approval. Is it a natural human need or a learned one? The need for approval is essentially the primary reason for most stress experienced in most relationships. If you have never asked yourself if you need approval from others then listen to this episode and see where you may be needing approval directly or indirect...

Independent Women And Relationships: A Call For Reflection? 18.06.2019

Send us Fan Mail           This episode explores a more common theme of independent women in relationships. Whether you grew up in a traditional or in  modern feminist family, it's important to consider the idea of female independence and the possible extreme of a great idea of feminine freedom. Could female independence imprison women's freedom to ask for more ? You decide.  

Get Rid Of "Stress" For Life 15.06.2019

Send us Fan Mail            Perceiving stress or not is a matter of perceptions.  This episode, we will discuss what stress means to our brain and thinking process and why its just a word that can be eliminated from our brain.   We can decide today to change our brain once we become aware. We do not need to wait for the manual on how to do so. Your brain just needs your permission to sellout on st...

The Denial Trap in Marriage/ Long-term Relationships 10.06.2019

Send us Fan Mail            Marriage is work; however, self denial and self dishonesty keeps us from expanding our personal journey and reaching our full potential in a relationship. This episode helps us identify 6 factors that keep us in denial. 

Astrology Psychology: The Story of Soulmates 05.06.2019

Send us Fan Mail       This is not to replace the expertise of an astrologist, this episode is to explore the theory of a soulmate as described in the practice of Vedic Synastry.  This information can help in changing how we connect to humanity and in understanding the concept of a "twin" soul and a Karmic relationship.  In healing a heartbreak, this information will inspire to look at t...

Shadow Work: Uncovering Our Dark Side 04.06.2019

Send us Fan Mail          Carl Jung contribution of integrating our shadow work in our development and healing will upgrade our emotional and spiritual development.  Without shedding light on the shadow side of the subconscious, we run the risk of hurting ourselves and pothers and never living beyond the restrictions of the prison we may have built for ourselves from the damage of the past. 

Demystifying the Mental Health Unicorn 31.05.2019

Send us Fan Mail      In this episode we bring the balance needed and mental health diagnosis. Understanding that you are not your label will help you recover from,  and resolve, anxiety and depression. There's hope. Let's do the work and go back to basics. Could a unicorn be a pretty white horse with a cone on it's head? Could  humanity and it's emotions not need to be labeled...

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