Drive-Thru Therapy: The Real Sessions

Send us Fan Mail Concentration is one of the most important and attainable human skills. This episode will open the doors to understanding the meaning of concentration and how to strengthen those skills. 

Send us Fan Mail           If you ever wondered if you are a giver or taker in love. This episode will shed some light on your comfort level in receiving love whether you are in partnership or single. Happy Valentine's Day everyone. 

Send us Fan Mail     Its about time to face the truth about life's unexpected situations. When we go beyond the discomfort, we can become the best version of ourselves. Lets find out the secret to mastering our emotional journey and growth. 

Send us Fan Mail      This episode addresses the myths and realities about "getting closure" that may or may not help us heal.  Listen to this raw look about what many of us avoid, which is the pain that comes with emotional closure. Let us confront this beast to receive the biggest emotional upgrade. 

Send us Fan Mail     When describing ourselves, many of us claim we have a need for perfection.  Find out what this means about you and how to change it.  

Send us Fan Mail  Thanks to one of our listener for asking the question " how to forgive ourselves for manipulating others?"  This episode will provide the initiation to healing the need to control others through manipulation.

Send us Fan Mail Most of us in our relationships have gone through a phase of either wanting to change our partner, or our partner wanting to change us.  What does this mean? 

Send us Fan Mail     Its about time we start learning how to demonstrate patience in a fast, immediate world.  In this episode, we will explore the way to help the brain shortcut its way to the most desired attribute and highly requested skill on this planet...Patience.

Send us Fan Mail     Don't wait to find out how to build confidence. This episode gives you the insider secrets to building confidence starting right now. We will breakdown ways to strengthen confidence from the inside out for long term outcomes. 

Send us Fan Mail        One of the most requested topic so far is how to heal a relationship after trust is broke. Take a journey into self honestly and self exploration to continue the theme we started and confronting important decisions in our life.  Can trust be healed once it is broken? you decide. 

Send us Fan Mail         This episode presents an honest look at how to work through past relationships to choose a healthier future. Romantic relationships are a real opportunity to build an important relationship of self-love.  If past baggage is not sifted through effectively, self sabotage of the next relationship is likely to be the outcome.

Send us Fan Mail       Although it seems easy and obvious but asking for what you want can be confusing and complicated. Find out how to simplify this process to benefit from peace and quietness within.  The answer of what we really want is already within and is waiting for it to be covered by us. Are we bold enough to ask. 

Send us Fan Mail         There's no place like home for the holidays... or trauma. Find out ways to cope with dysfunctional family interaction by healing old wounds especially in mandatory holiday gatherings. This episode will prepare you to confront your familial wounds with self love. 

Send us Fan Mail                        Unlike any other time of the year, the Monday after a long weekend holiday can be the most traumatic and dramatic for worker. Find out the negative commands you may be predisposing your experience at work.  We can only control how we respond with little to no alteration to our environment. So can we actually find a peaceful existence at work? You decide.    ...

Send us Fan Mail                                   Where does God/ high power/ Higher Self or whatever we believe in fit in the world of wellness and mental health?  This episode will bring into clarity the benefits of using a higher power for a more holistic and powerful upgrade in healing and self-love. 

Send us Fan Mail       People sometimes do not know the habits they may carry on in their self-talk that is an indicator of low self-esteem and future emotional burdens. The most painful and very common habit is self-shaming. Find out the 5 ways we self -shame out loud and in doing so, you can heal them with self compassion and kindness.   

Send us Fan Mail         Reconciliation is a common characteristic in most long-term relationships.  Find out how to heal and learn to trust your partner after betrayal and what you need to consider when reconciling. 

Send us Fan Mail        In our human journey we learn to heal by cleaning up our emotional baggage so that we are approaching others with good intentions. Learn how good intentions are brought forth in all you do. 

Send us Fan Mail                If you were ever told you need to go with the flow and just didn't know where to begin, this episode will provide the clarity you need. 

Send us Fan Mail          This episode is for everyone.  We make so many excuses not to spend time with ourselves and a hobby is a great way to do that.  Let me motivate you and help you understand why you are worth of a hobby and how this can change your quality of life.

Send us Fan Mail         This episode is needed for all of us who continue to suffer from our own self sabotage in good relationships. Allow this episode to open doors to your healing by understanding what it means to self sabotage, how we do it,  so we can heal it. 

Send us Fan Mail       It is time for freedom from the prison of self-imposed labeling. We all do it, lets get an upgrade in all areas of our life and in our level of satisfaction.   This episode will complement all other episodes on self -transformation. 

Send us Fan Mail     Find out how to begin the journey of healing childhood trauma. This is one of the most common reasons we seek treatment and the most worthy.  If you don't know what to do, start here.  email: talaibra8888@gmail.com

Send us Fan Mail        If you are finding difficulty in pleasing your partner in a relationship then this episode is for you. Find out how our listener Mike never intentionally meant to create a monster out of the person he loves but much has to be undone to undo this relationship beast. 

Send us Fan Mail    This episode will gently engage a new perspective on separation in a relationship.   Can separation in the form of break-up and divorce be an important milestone in our lifetime.  Find out how you can use this time wisely and eliminate the need to carry the baggage.