Drive-Thru Therapy: The Real Sessions

Send us Fan Mail           If you have stayed away from medication, find out why it can elevate the quality of life ,increase intelligence, concentration, memory, relationship with others and yourself, and much much more.   Meditation is a practical and fast way to help increase the quietness of the mind as it disciplines the thought process and helps you regulate emotions. 

Send us Fan Mail      There comes a period in most relationships where separation must occur for growth. This episode explores ways to observe and determine change in partner to determine the needs of the relationship and its goals. 

Send us Fan Mail         If you have been struggling with your self image and self love, then it is time to start connecting your mind to your body. Whether you are staring a fitness plan or a diet, this episode will help you  start to make the changes for life.  This episode will begin the discussion that most of us missed about our relationship with food and our bodies.  Lets get healthy for lif...

Send us Fan Mail          Drive-Thru takes on love. We will explore and define love, its chemistry and its functions in relationships. The facts and myths are under scrutiny this time. What is love and how do we fall in and out of love? 

Send us Fan Mail             In this episode we will learn about the purpose of anger and how it is needed for human evolvement however, immature anger becomes a hindrance to a better quality of life. Personally learning about my immature responses to anger has helped me change, and in many cases, outgrow the need to be motivated by anger in my decision-making and problem solving.

Send us Fan Mail          This episode is a look at the "perfect" apology and exploring both the myths and facts about this highly desirable activity for closure.  

Send us Fan Mail Forgiveness has so many benefits to overall well being and mood stability. In this episode, we will address one of the most important themes in psychotherapy, forgiveness. Holding on to grudges cause the grudge holder most of the pain so let's begin our journey to healing and inner peace.

Send us Fan Mail     Have you wondered if your partner is an Narcissist? Have you also wondered what that could mean about you? In this episode we explore Narcissistic partners and their impact on relationships. This crash course will also take you through the inner workings of a narcissist and the motives behind their actions, as well as, give you an insight into the personalities of their partne...

Send us Fan Mail       Most of the time when a a partner in a committed relationship is cheated on, they must make decisions about their role in that relationship. When a person compromises or makes decisions based on fear and insecurity, they are left in a place of limited self-forgiveness. So although we sometimes "make a big deal " about forgiving the cheating partner, the relationshi...

Send us Fan Mail       Come inside "The Mansion" furnished with fears and regrets. Inspired by NF's song lyrics to the " Mansion," this is a look at fear and regrets and its self destructive outcome.  Can you escape the mansion or will you stay trapped. You decide. 

Send us Fan Mail               Drive-Thru is exploring the reasons why we may not be satisfied at work.  Maybe we are chasing goals, outcomes, money, positive evaluations, acknowledgements instead if chasing our bliss. Work takes up more than half our lifetime, its the time we sacrifice away from our family and where we can playout our calling so why are we settling for the mediocre. Lets elevate...

Send us Fan Mail            If you've ever wondered whether there are important rules in relationships to impact its longevity, well this is your lucky day.  In this episode, we will tackle the red flags in communication and behavior doors that "should not be opened " to maintain or find a healthy relationship. Stop emotional investment on the wrong relationships and listen...Ultima...

Send us Fan Mail     Drive-Thru is exploring the suicidal death of two celebrities "Kate Spade and Anthony Bourdain"  at the peak of their careers. What does their death kindly teach us as human beings about the human experience.  Every human meets the milestone when the external world and its achievements are not enough.  

Send us Fan Mail        Drive Thru is once again answering the most important questions in the human experience.  What does it take for someone to change? When Do I need to change? and How do I do it?  If you have asked yourself these questions before, today is your lucky day.  We have got it answered.

Send us Fan Mail    Working as a psychotherapist I have come to the conclusion that many of the adult disorders or negative thinking patterns can be prevented if parents knew how. This episode helps explore the question "does convenient parenting actually results in an adaptive resilient child -adult or are we missing some of the quality?"   You decide.

Send us Fan Mail           The sequel to "Unbreak My Heart " (part one) that will get you closer to healing from heartbreak.  This is an easy and well detailed exploration of the best of the best strategies that will start working immediately when YOU decide that its time to heal. 

Send us Fan Mail        This episode is going to expose the co-dependent love potrayed media the.  Could the answer about true love be in the movies we were raised with or is it all a co-dependent dream. You decide.  

Send us Fan Mail                This "raw" episode is about what a perpetrator thinks and strategies they use to commit child sexual abuse to help parents in preventing sexual abuse of children.  This episode contains explicit material. 

Send us Fan Mail               One of the most challenging topics in therapy is surrounding a person's need to make boundaries but inability to do so effectively. If you are experiencing stress, unsatisfactory relationships and work environment, maybe the real issue is your boundary making or lack there of. Learn about boundaries and how to make them effectively. 

Send us Fan Mail     Toxic relationships are often the most difficult relationship to end.  Find out why on this fresh baked episode from "Drive-Thru Therapy." Gain an understanding of toxic relationships to help you with current relationships or seek a mental resolution of past toxic relations. This episode  is a thoughtful complement to Where ever you are in your relationship path.

Send us Fan Mail            what does stress, worry, racing thoughts, grudges, judgements, depression and anxiety have in common? they are  noise in our brain.  Our thoughts are habits and some of us have these filthy habits that result in a noisy head and a noisy life.   Listen to this and learn how to get comfortable with the mind's quietness and its benefits. 

Send us Fan Mail           Have you ever wondered about ways to heal a heartbreak? In desperation we all have tried some stuff but it may have been missing that extra bit of usefulness.  Keep an open mind and if you're ready and know its over then episode is for you.  No lies,  no delusions or fantasies about being saved just short cuts to healing. You gotta feel it to heal it because you can...

Send us Fan Mail     Have you ever wondered about co-dependence? well, in this episode of "Drive-Thru Therapy,"  we break down the co-dependent in all of us and understand ways to identify our beliefs about the self and the world that can impact us negatively.   Co-dependence and its sneaky ways, disrupts our lives and does not support meeting our emotional needs or the need for balance.

Send us Fan Mail Drive-Thru Therapy is once again answering a million dollar question. Are people born with motivation or can it be learned?  Join me in exploring the meaning of motivation and some of the personal changes you can make starting right now to increase your overall quality of life and motivation. 

Send us Fan Mail   In this episode, we will tackle the ways to better understand why we get offended and what we can do about it.  This is an important part of self awareness and in gaining control over our emotions and enhancing our quality of life.  This episode will help you think twice before you carry out that internal suffering of being "offended."