Dream Bigger with Kate Decker

Do you ever worry that if you say "NO" people won't be happy with your or maybe even won't like you anymore?! But at the same time you know that you need to break this people-pleasing cycle?! Then you are in the right place! This week's episode of Monday Affirmations is focused on re-programming you to stop people pleasing and actually seeing it as a GOOD THING FOR ALL to say...

Welcome to PART 2! Last year my 5 year marriage was… a disaster. We were arguing, bickering, fighting… ALL THE TIME. Now we may have a blow up every blue moon and THIS is the major reason why NOT ONLY our  fighting nearly stopped BUT ALSO our marriage is better than ever. In this episode I cover: - about big blowout this last weekend (what happened) - what I did I do when NOTHING was helping to re...

Do you ever feel confused, overwhelmed and unclear about what IS your path? Or if the path you are on is the correct one? Me, too! That's why I created this amazing track, Affirmations for Clarity on Your Path to help you unlock your subconscious mind and become 100% clear on what is your next step. I hiiiighly suggest listening to this one on repeat if you ever need more clarity! If you are l...

Last year my 5 year marriage was… a disaster. We were arguing, bickering, fighting… ALL THE TIME. Now we may have a blow up every blue moon and THIS is the major reason why NOT ONLY our  fighting nearly stopped BUT ALSO our marriage is better than ever.  What I cover in this episode:  It’s normal to get frustrated with your partner with tiny things  How do I handle the *climax* of my frustration ...

Do you ever get discouraged on your journey towards your dreams? ME, TOO. This is why I created the affirmations to keep going after your dreams to help you ditch the old doubts + limiting beliefs and insert new, empowering ones! Listen to this daily, on repeat 💋 Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review...

What to do when your daily life feels overwhelming  When you have “no time” inn the day  Not projecting what sucks now into the future  The power of the present moment  WHY I don’t try to “catch up” when I feel behind  Hacks for when there is so much to do and “so little time” to increase your capacity  How to boost your confidence  The question I ask myself that changes my energy INSTANTLY to cre...

Do you need a little boost on loving yourself? ME, TOO sometimes. Enjoy these affirmations for self love, self worth and confidence. For best results, listen to them on repeat every day. If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love :).  Get notifications when new episodes drop by tapping the “follow” but...

Today we have a special guest, Chelsea Elliott. Chelsea is a certified hypnotherapist who graduated top of her class in the #1 hypnotherapist school in the world. She’s been practicing for almost 3 years now. She’s a master with the subconscious mind & can help you rewire your mind for anything you’d like to achieve. We talked about: what hypnosis IS and what ISN'T how + why does hypnosis...

Are you excited for the week? Are you dreading it? Are you ready to experience all the miracles? Or are you expecting a sh*t storm? Either way, this week's Monday Affirmations are going to set your mind up for a productive week ahead. It doesn't matter how was your last week... there is a fresh new week ahead. ENJOY! If you are listening on Spotify, please, take a second to answer the poll...

Do you ever slip when starting NEW habits? Would you like to start a habit and STICK with it forever? In this episode, I’ll show you how to start and STICK with ANY new habit you start. Oh.. and rigid discipline is NOT required 💋 What do I cover in this episode:  Why I recommend starting with 1-2 new habits at the time  How I start with new habits to ensure I stick with them  How I stack my habit...

Do you want to start your day with a positive voice in your head? Me, too. But it doesn't always come naturally... In this today's Monday Affirmations we are tapping into the thoughts + beliefs that will help us (with repetition) to program our subconscious mind for the expectation of a good day. What we focus on, expands. If we expect a sh*tty day, chances are we are going to prove oursel...

Affirmations.. Do they work or not? There is so much controversy in the personal development world around this and I am READY to give your the ACTUAL answer.  In this episode I talk about:  What are affirmations?  Do they actually work?  Why did affirmations get a bad rep?  How to utilize affirmations so they ACTUALLY change your subconscious mind How do I use affirmations  Why do I use them  BIG...

Do you ever feel like you are just not good enough? Or do the thoughts of “who are YOU to…. “ stop you from pursuing the life you want to have?  Well… you are not alone. Imposter syndrome is a real b*tch. So let’s look at how can we ditch it.  In this episode I cover:  What is imposter syndrome  How do you stop identifying with that mean voice in your head  Where did it show up in MY life recently...

Do you ever NOT feel like doing the things you are supposed to do? Whether that is a work task, go for a run, drink water… or sell your latest program? ME TOO!  However, if you are the type of person that wants to live her absolutely best, dreamy life… we both know we can’t always just crawl into our beds with ice-cream.  So how do we get sh*t done when we don’t feel like it WITHOUT pushing and fo...

The top 10 life lessons I learned from my 4 week trip to Bali, last year. If you are currently not happy where you are, feel behind, can't manage to feel spiritually connected... or you are just curious how can you improve your own life... this is the episode for you. If there is one thing I was, is to have everything BUT an ordinary life. And these lessons are spot on for that. They taught me...

How to uncover what is stopping you from living your BEST LIFE? Look at your limitations, fears and shadows. Now.. I hate when the answer is to "go journal on it". I am giving you multiple ways to uncover this, without having to "sit and thik" :) JOIN THE LAUNCH PARTY: subscribepage.io/popcorn FOLLOW ME ON IG: www.istagram.com/xokatedecker

How 2 month sabbatical turned into 4+ months. Navigating the fears of "what if everyone forgets me", "OMG I'll run out of money", and "what if I never feel like coming back?" How slowing the f* down propelled me forward FASTER than I expected. JOIN THE LAUCH PARTY (August 28th, 2023) subscribepage.io/popcorn GIANT STICKY NOTES: https://amzn.to/44cfXHB FOLLOW ME ON...

Was the egg or the chicken first?! In this episode I am sharing: - what was my original plan for my sabbatical - how has it been during first + now second trimester - why did I keep my pregnancy a secret for soooo long - the lessons this pregnancy has already taught me (useful for non-pregnant listeners, too!) HOW I FOUND OUT (video) https://www.instagram.com/reel/CupaF7Fp_Ut/?igshid=MzRlODBiNWFlZ...

Am I too late starting a NEW career at 30?!  Topics I covered: Wishing you had started earlier  Your Zone of Genius  You would NOT have been able to do what you want to do NOW the way you’re gonna do it now 5 min before now  How is the concept of “late” is flawed  Operating on the quantum timeline  How I went from not wanting to launch a Pinterest course to making $30K month from biz coaching   Bi...

Okok... in this episode we'll dive into the WHYYY the heck did I decide to burn down my business 👀 Things I address in this episode: - Why did I walk away from a safe multi 6 figure business when nothing was wrong.  - Does having a full-time job mean you are not all in on your business?  - Dealing with the guilt and fear of judgement about me taking this step.  - Navigating the fears of HOW T...

LOL, so here we are, me sharing the dumbest mistake I've probably ever made. And OBVI, how to AVOID it.  If you want to join Sparkle Christmas: https://www.katedeckercoaching.com/sparkle-christmas Connect with Kate: IG: @xokatedecker FB community: Sparkle Society - for coaches, creatives & high achievers

What makes the difference between a success and failure? Why some people manifest all their dreams, desires and hit. all their goals.. while others not so much?! I signed up for a half marathon and part of my training today was running a 5K in 72F... and I can't wait for you to hear the business break through I had! May this serve you to CRUSH IT in 2023!   GET YOUR RAFFLE TICKET FOR SPA...

This is probably the best pep talk you'll ever need so you might want to have this episode on repeat ;-)  It took me getting close to 30 to fully embrace that I don’t care.. if people cringe, judge or misunderstand me. It’s none of my business. My only business is that I don’t cringe when one day looking back at my own life 💋  If you want to jump into the SOLD OUT special: https://www.k...

2 weeks ago I went through the BIGGEST spiral of my life. And this episode will show you HOW I got out of it... and WHAT I got out of it.  Today I am talking about:  How to get OUT of a spiral?  Why do we ALL want the easy route to success? And why there is nothing wrong with it.. but there is a but.  Ditching the judgements about multiple passions, 9-5 jobs or changing your mi...

First of all.. where did my 20s go?! 😅 Second of all... I'll be soon 30 and even though numbers don't mean anything, this year has brought up A LOT of sh*t for me to face. In this episode I am sharing all my insecurities, the things that I am NOT proud of, the things that didn't work out how I hoped, ...and I am vulnerably sharing pieces of my personal life you didn't know (because we didn't tell...