Dream Bigger with Kate Decker

Is Christmas the most wonderful time of the year… or a full-blown emotional minefield? 🎄 In this episode, Kate talks about navigating the holidays without guilt, overgiving, or burnout — and how Christmas can either trigger you or help you grow. If you want to protect your energy, give without expectation, and actually enjoy the holidays, this one’s for you. The Year Your Drop The "Good Girl" Act...

🎁 2025 WRAPPED - THE Biggest Mistake(s) I made in 2025 that cost me $500K easy.... Join the FREE Telegram audio program: HERE In this raw, honest episode, Kate goes deep into one of the most uncomfortable (but universal) human experiences: the embarrassment of starting over. Whether you’re rebuilding your business, healing after burnout, or facing a dip you did not see coming — this episode will...

If you’re a high achiever feeling unmotivated, tired, or low-energy this December… this episode will feel like a warm exhale. Most high achievers feel guilty when they slow down — as if productivity equals worthiness. 👉🏼 But what if your “lazy vibes” in December aren’t sabotaging anything? What if they’re divinely designed to help you receive more? In this episode, you’ll hear: 🌙 Why winter is...

Why does making friends as an adult feel like… dating? The excitement. The awkwardness. The overthinking. The “wait, do we hug?” In this honest and funny episode, Kate shares what it’s really like to make new friendships as a grown woman — especially when you move, grow, or evolve faster than the people around you. You’ll hear: 💛 Why adult friendships feel vulnerable (and normalizing that)💛 Prac...

You can’t manifest a big life from a low-grade unhappiness you don’t even realize you’re living in. In this episode, Kate exposes the real reasons you feel stuck, the dopamine traps stealing your joy, and how to rebuild happiness from the inside out. If you want your life and business to actually feel good again, start here. This is the conversation most people avoid having: You think you’re fine....

If you’ve ever had a slow morning and then crushed it in the afternoon… or woken up full of energy only to feel like a sloth by 2 PM… this episode will feel like a breath of fresh air. Today, Kate dives into the truth about productivity that no one is talking about. You’ll hear: 💫 Why forcing yourself to be “uniformly productive” actually lowers your results 💫 How to stop making low-energy momen...

Most people set goals from the outside in. They decide, “I want to lose 10 pounds. I want to make $20K months. I want to find my soulmate.” And then they go straight into doing mode — writing to-do lists, setting alarms, creating habits. But here’s the thing… That logical, “let’s-do-this” part of your mind only controls about 5% of your behavior. The other 95% ? That’s your subconscious — and if i...

In this behind-the-scenes update, Kate shares the big life decisions she’s been navigating — from military moves to massive uncertainty — and what it taught her about finding clarity in the messy middle This week, I’m bringing you behind the scenes of the last six months — a season filled with massive questions and no easy answers. Were we going to move to Belgium? Stay in the Air Force? Move to C...

If you’ve ever felt like visualization doesn’t work for you, this episode will change that. --------------------------------------------------------------- *the car emoji will be a symbol of an episode from the car series hehe --------------------------------------------------------------- In this episode, Kate breaks down why so many people think manifestation or visualization “doesn’t work” — an...

Ever have one of those days where you write a post, record a video, or work on an idea — and it just doesn’t feel like you nailed it ? In this episode, Kate dives into the sneaky pressure we put on ourselves to always “get it right” and how that belief can quietly block our flow, joy, and results. You’ll hear: ✨ Why not feeling your best doesn’t mean you’re off-track ✨ How to release the need to...

You know that moment when you’re just done ? The one where you look at your bank account, your business, your relationship, or your energy and think: “That’s it. I can’t do this anymore.” Yeah, me too. That moment — the F*ck It Moment — is often the beginning of everything good. It’s the breaking point that becomes the plot twist. In this episode, I’m sharing the story of my latest F*ck It Moment...

In this behind-the-scenes episode, Kate gets interviewed by her husband, Zach, about everything that went down at Dream Bigger LIVE Pensacola 2025 — the wins, the surprises, and the moments that didn’t go as planned. They dive deep into what it really takes to pull off a transformational event for 55+ women, the lessons learned, and what it means to lead with heart, intuition, and vision when it w...

Do you struggle with feeling good about yourself when you see someone being so much better? Do you struggle with confidence? STOP doing this for 30 days and your confidence will change MASSIVELY! —---------------------------------------------------- FOLLOW ME ON INSTAGRAM: https://www.istagram.com/xokatedecker   FOLLOW MY EVENT:  https://www.instagram.com/dreambiggerpensacola   GRAB YOUR TICKET ht...

We are constantly bombarded with messages that leak into our subconscious mind... most of them are the OPPOSITE of empowering. If the voices in your head don't say things like "OF COURSE you can do this, OF COURSE you're going to crush it, OF COURSE it's going to work..." you need to listen to this episode. Your success depends on it. JOIN THE MEMBERSHIP https://katedecker.my...

Need simple ways to boost your confidence?! Let's do it. MEANT FOR MORE MEMBERSHIP https://katedecker.my.canva.site/membership FOLLOW ME ON INSTAGRAM: https://www.istagram.com/xokatedecker   FOLLOW MY EVENT:  https://www.instagram.com/dreambiggerpensacola   GRAB YOUR TICKET https://www.dreambiggerpensacola.com     Get notifications when new episodes drop by tapping the “follow” button! And if...

🥳 JOIN MY Meant For More MEMBERSHIP FOR FREE FOR 7 DAYS!!! (listen to find out how + why) You are meant for more than: Feeling like a pair of used socks at the end of the day Sitting at the job you hate, scrolling on social media, hoping the clock will strike 5pm soon Avoiding every mirror or window reflection you pass, Spending hours upon hours looking for the cheapest flight so you can go see y...

Have you started going to the gym, only to find yourself back in the bed with ice-cream binging Love is Blind every night? Or maybe dating? Starting a business? Have you tried to change your habits, your actions, set goals, resolutions... but nothing seems to stick? THIS episode will blow your mind. When you change from inside out, your entire life changes on autopilot. And it's going to seem...

We've all been there... the awkward moment when you say "no", when your gut feels like it's turning inside out because you feel so darn uncomfortable... OR even worse, that gut wrenching feeling after you said "yes" to something you REALLY want to SCREAM "NOOOO" to. I get it. People pleasing is a real thing. AND especially for us women. In this episode I shine...

Make sure to enter the $50 gift card of your choice giveaway! People think that my multi 6 figure business was an overnight success. Or that I am "lucky" to be married to my soulmate for the past 7 years. Or... you get it. I am sharing 4 roadblocks that are sabotaging you unknowingly on your path to happiness, success, wealth, love and health. Questions you can ask yourself: 1. Are you w...

Make sure to enter the $50 gift card GIVEAWAY!! Are you living up to your POTENTIAL? Or does life kind of gets inn the way? Do you get distracted, side-tracked, discouraged? Do you ever feel nervous or awkward about pursuing your dreams? In this episode, I share how I went from making $500/month in my business to $10K, $20K, $30K months in such a short period of time and what I owe it to (not a st...

Make sure to enter the $50 gift card giveaway!! Do you find yourself wishing you had more time so you could work out, go out with your friends more, start that side hustle... OR do you more often find yourself hoping that when you open your bank account the money for the All-Inclusive vacation to Fiji will magically appear there? Either way, this episode will bust the 2 beliefs I see most commonly...

Has the fear of failing stop you before? Do you worry about making the wrong choice, making a mistake, or even having regrets?! This episode will completely shift your perspective on fear and failure. JOIN THE MEMBERSHIP (launching 8/8) Link to be added once the membership opens!  FOLLOW ME ON INSTAGRAM: https://www.istagram.com/xokatedecker   FOLLOW MY EVENT:  https://www.instagram.com/dreambigge...

92% of people never achieve their dreams. Do you believe you have no willpower? That you are in your own way? Do you find yourself wishing you were just a bit more confident? In this episode, I bust all the myths about creating your absolute dream life and what is or isn't required. These 8 fundamental lessons turned my life from being broke, in a toxic relationship, to being married to the lo...

Are you sick of just drooling over your vision board? Or spending hours and hours visualizing it? Would you rather LIVE it? Then you found the right episode ;) —---------------------------------------------------- FOLLOW OUR EVENT:  @dreambiggeropensacola  https://www.instagram.com/dreambiggerpensacola   GRAB YOUR TICKET https://www.dreambiggerpensacola.com   COME TO “Live Your Motherf*cking Dream...

Have you been stuck in the "perfectionist loop"? unable to actually go for the life you want to create because you keep trying to find the best way, or prevent yourself from making mistakes... or maybe you don't even feel good enough, knowledgeable enough...? Let's stop that right now! Aubrey and I chatted about how to release perfectionism with her neat Subconscious Release Tech...