Dr. Kimberly Quinn
Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life.
Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life. The Dr. UnStuck Podcast is your go-to space for breaking free from self-doubt, limiting beliefs, and old narratives that no longer serve you. Hosted by Dr. Kimberly Quinn, each episode blends neuroscience, psychology, and practical mindset tools to help you walk through fear—not around it—and step into clarity, confidence, and purpose. Learn how to rewire your brain for positivity, challenge the stories holding you back, and consciously create new ones aligned with who you are becoming. This podcast is for anyone ready to stop
Author
Dr. Kimberly Quinn
Category
Podcast website
Latest episode
Apr 24, 2026
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Episodes
When we hit the brick walls of life we tend to focus on our broken cracked parts. Instead of hiding our broken parts, realize that broken transforms to beautiful. 09.04.2025 2:59
The Stress Outlet by Mindcraft University
When we feel like we've hit a dead end, and we are feeling lost and confused, big change is about to happen. 08.04.2025 2:58
The Stress Outlet by Mindcraft University
Beliefs create and beliefs destroy 07.04.2025 2:59
The Stress Outlet by Mindcraft University
The importance of bringing our champion moments to the surface 06.04.2025 2:58
The Stress Outlet by Mindcraft University
Is your future self happy with the choices you are making today? 05.04.2025 2:59
The Stress Outlet by Mindcraft University?
Why is change so difficult? Just knowing you CAN change is huge, one day at a time 29.03.2025 2:58
The Stress Outlet by Mindcraft University
Clarity first. Success needs direction. 28.03.2025 2:56
The Stress Outlet by Mindcraft University
Making the shift from wounds to wisdom 27.03.2025 2:59
The Stress Outlet by Mindcraft University
Stop pushing your own "misery button" with the worry habit 26.03.2025 2:56
The Stress Outlet by Mindcraft University
Worrying doesn't solve problems. It creates them. 20.03.2025 2:59
The Stress Outlet by Mindcraft University *The Mindcraft University videos are not meant to take the place of professional treatment
Today, set an intention without attachment to an outcome. Feel it. Watch the magic happen. 19.03.2025 2:59
The Stress Outlet by Mindcraft University
"Today, I'm not rushing and I'm not worrying." 18.03.2025 2:55
The Stress Outlet by Mindcraft University
Worrying is like getting stuck in quick sand. The more you struggle the worse it gets. And, it's exhausting. 17.03.2025 2:58
The Stress Outlet by Mindcraft University
How to WIN when you're overwhelmed 16.03.2025 3:00
The Stress Outlet by Mindcraft University
Find a way to win your day. No matter what. 15.03.2025 2:59
The Stress Outlet by Mindcraft University
Sometimes your silence speaks louder than your words 11.03.2025 2:35
The Stress Outlet by Mindcraft University
Don't allow people to make you feel smaller 11.03.2025 2:54
The Stress Outlet by Mindcraft University
If you don't like how you're feeling, choose another thought. 10.03.2025 3:08
The Stress Outlet by Mindcraft University
What's "neural pruning" and why is it so important for my own mental health? 09.03.2025 3:01
The Stress Outlet by Mindcraft University
"If you don't lose it, you'll lose it." Your brain trims unused pathways and why this matters for your happiness. 08.03.2025 2:56
The Stress Outlet by Mindcraft University
Don't be a backseat driver of your life 07.03.2025 2:58
The Stress Outlet by Mindcraft University
Make gratitude your signature emotion 06.03.2025 2:57
The Stress Outlet by Mindcraft University
Fall in love with your future 05.03.2025 2:52
The Stress Outlet by Mindcraft University
"Ditch the Ditty: Doing what matters instead of doing it all" 28.02.2025 41:26
Dr. Lindsey Godwin and Miriam Novotny, co-authors of "Ditch the Ditty," dive right into our discussion by first telling us how to become more aware of "ditties," those unwanted and unnecessary asks and tasks that so many of us take on each day, often without hesitation. It's anything you agree to out of politeness, obligation, or fear of letting someone down. They're the "yeses" that don't feel li...
Shift away from the people who drain you 27.02.2025 2:57
The Stress Outlet by Mindcraft University
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